VEGAN CHICKPEA NOODLE SOUP
Chickpea noodle soup is quick and easy vegan comfort food at its finest. Don't shy away from browning the vegetables in the second step. It adds a lot of flavor. And make sure to use a really good vegetable broth.
Provided by Taylerand20
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h
Yield 10
Number Of Ingredients 13
Steps:
- Warm olive oil in large, heavy pot over medium-high heat. Add carrots, celery, and onion and cook, stirring only occasionally, until lightly browned in spots and starting to get tender, about 10 minutes. Stir in garlic and cook 1 minute more.
- Add broth, herbes de Provence, bay leaves, and black pepper to the pot with the vegetables and bring to a boil. Simmer, uncovered, for 10 minutes.
- While broth simmers, bring a pot of well-salted water to a boil and cook noodles until tender but still firm to the bite, about 7 minutes or according to package directions. Drain and toss noodles with a small amount of oil to prevent sticking.
- Remove soup from heat and stir in chickpeas, parsley, and lemon juice. Ladle soup into bowls, adding noodles to each bowl right before serving.
Nutrition Facts : Calories 276.4 calories, Carbohydrate 47.4 g, Cholesterol 28.2 mg, Fat 5.6 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 0.9 g, Sodium 753.7 mg, Sugar 6.2 g
RACH'S CHICKPEA NOODLE SOUP IS AN EASY, HEALTHY WEEKNIGHT SUPPER
Rach's easy and healthy Chickpea Noodle Soup is perfect for feeding your family on a weeknight.
Provided by Rachael Ray
Number Of Ingredients 32
Steps:
- Heat a soup pot over medium-high heat with oil, 2 turns of the pan, add carrots, celery, onions, leeks and garlic (Rach uses her multi-grater to grate the garlic directly into the pot), season with salt and pepper, bay, cumin, coriander, turmeric, and ginger, sweat for 8 to 10 minutes, half covered and stirring often
- Add chickpeas and stock, bring to boil, wilt in chard, cook noodles*, add lemon juice to serve and garnish with chives, dill and parsley or cilantro
- *Rach's Tip: Cook the egg noodles separately and drizzle with oil if not serving the whole pot of soup immediately
CHICKPEA NOODLE SOUP
This noodle soup is made with chickpeas instead of chicken! It's the perfect meatless soup when you're feeling ill or craving familiar comfort food flavors. Recipe yields 6 big bowls of soup.
Provided by Cookie and Kate
Categories Soup
Time 40m
Number Of Ingredients 13
Steps:
- Warm the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the onion, celery, carrots and 1/4 teaspoon salt. Cook, stirring often, until the onions are turning translucent and softening, about 5 to 7 minutes.
- Add the turmeric and curry powder, if using, and stir constantly for about 30 seconds to wake up their flavors. Add the bay leaf, chickpeas, pasta, parsley and broth.
- Raise the heat to high and bring the mixture to a simmer, then reduce heat to medium-low and continue simmering until the pasta is pleasantly tender, about 10 to 20 minutes.
- Remove the pot from the heat and season generously with pepper. Add more salt, to taste, if necessary (I usually add another 1/4 teaspoon). Serve while hot, with some extra parsley and pepper on top as garnish.
- Once cool, store the soup in the refrigerator, covered, for up to 5 days.
Nutrition Facts : ServingSize 1 bowl, made with whole wheat pasta and regular vegetable broth (not low-sodium), Calories 312 calories, Sugar 8.7 g, Sodium 1019.8 mg, Fat 7.8 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 53.4 g, Fiber 9.6 g, Protein 11.1 g, Cholesterol 0 mg
CHICKPEA CHICKEN-NOODLE SOUP
Add some protein power to your chicken noodle soup with the addition of chickpeas. Cilantro and tomatoes add color and zest.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, until the spices are toasted, about 1 minute. Add the broth, chickpeas, tomatoes, 1 cup water, and salt and pepper to taste. Cover and bring to a simmer, then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes.
- Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper.
- Photograph by Antonis Achilleos
CHICKPEA NOODLE SOUP
The perfect combo of simple + comfort + flavor, this Chickpea Noodle Soup is a wholesome cold-and-flu-fighting champ. Though we love it enough to make it when we're feeling just fine, too!
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 14
Steps:
- Set a medium soup pot over medium-low heat. Add olive oil. When hot, add the onion, carrots, and celery. Cook, stirring occasionally, until softened - about 8 minutes.
- Add the garlic, thyme, turmeric, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring frequently, for one more minute.
- Add the broth and chickpeas. Stir. Increase heat to high and bring to a boil. Add egg noodles or other pasta. Stir and reduce heat to low for a simmer. Cook until pasta is al dente - my bag of egg noodles calls for 10 minutes, but your pasta may take a different amount of time, so check your pasta package.
- When pasta is cooked, remove from heat. Stir in parsley and lemon juice if using. Taste and add additional salt and pepper if desired. Serve.
More about "chickpea noodle soup recipes"
HEARTY CHICKPEA NOODLE SOUP (EASY - THE SIMPLE VEGANISTA
From simple-veganista.com
4.9/5 (12)Total Time 30 minsCategory EntreeCalories 556 per serving
- In a large stock pot or dutch oven, heat oil over medium heat, add onion, carrots, celery and herbs, cook for 5 – 6 minutes, stirring frequently.
- Add the chickpeas, pasta, and liquids to the pot, bring to a boil, reduce heat to a gentle simmer, and cook for 6 – 7 minutes, or until pasta is al dente.
- Ladle into individual bowls and serve with lemon wedges for squeezing. The lemon is highly recommended and will add a delicious spark of flavor, trust me! Add a little more fresh parsley to garnish.
1-POT CHICKPEA NOODLE SOUP - MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.8/5 (60)Calories 352 per servingCategory Entree
CHICKPEA NOODLE SOUP - WORLD OF VEGAN
From worldofvegan.com
CREAMY CHICKPEA NOODLE SOUP (VEGAN) - NOURISHED BY CAROLINE
From nourishedbycaroline.ca
HOME - HEY NUTRITION LADY
From heynutritionlady.com
CHICKPEA NOODLE SOUP - VANILLA AND BEAN
From vanillaandbean.com
CHICKPEA NOODLE SOUP - MIDWEST FOODIE
From midwestfoodieblog.com
HOW TO MAKE CHICKPEA NOODLE SOUP - DELISH
From delish.com
EASY AND SIMPLE VEGETARIAN CHICKPEA NOODLE SOUP RECIPE
From vegetarianventures.com
THIS CHICKPEA NOODLE SOUP RECIPE IS AS COZY AS IT GETS
From humnutrition.com
CHICKPEA NOODLE SOUP - I HEART VEGETABLES
From iheartvegetables.com
CHICKPEA NOODLE SOUP - HIGH CARB HANNAH
From highcarbhannah.co
CHICKPEA NOODLE SOUP: VEGAN COMFORT FOOD - UMAMI GIRL
From umamigirl.com
CHICKPEA NOODLE SOUP (INSTANT POT OR STOVE TOP)
From cozypeachkitchen.com
CHICKPEA NOODLE SOUP {EASY VEGAN RECIPE!}
From feelgoodfoodie.net
EASY VEGAN CHICKPEA NOODLE SOUP - RUNNING ON REAL FOOD
From runningonrealfood.com
CHICKPEA NOODLE CASSEROLE - RECIPE RUNNER
From reciperunner.com
30-MINUTE VEGAN CHICKPEA NOODLE SOUP WITH SPINACH RECIPE
From forksoverknives.com
CHICKPEA NOODLE SOUP RECIPE:RECIPES ABOUT
From recipesabout.com
CHICKPEA NOODLE SOUP - FOOD WITH FEELING
From foodwithfeeling.com
CHICKPEA NOODLE SOUP (EASY AND VEGAN) - BEAN RECIPES
From beanrecipes.com
VEGAN SLOW COOKER CHICKPEA NOODLE SOUP - EASY CHICKPEASY
From easychickpeasy.com
CHICKPEA NOODLE SOUP - DETOXINISTA
From detoxinista.com
CROCK-POT CHICKPEA NOODLE SOUP - FOOD WITH FEELING
From foodwithfeeling.com
CHICKPEA NOODLE SOUP - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CHICKPEA NOODLE SOUP - THE HARVEST KITCHEN
From theharvestkitchen.com
IMMUNE BOOSTING CHICKPEA NOODLE SOUP - CROWDED KITCHEN
From crowdedkitchen.com
HEALING CHICKPEA NOODLE SOUP - EAT REPEAT
From eatrepeat.recipes
CHICKPEA NOODLE SOUP - BOO BOO'S BAKERY
From booboosbakery.com
CHICKPEA NOODLE SOUP - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
CHICKPEA NOODLE SOUP (EASY VEGAN RECIPE) - VEGGIES SAVE THE …
From veggiessavetheday.com
CHICKPEA NOODLE SOUP (EASY VEGAN RECIPE) - HINT OF HEALTHY
From hintofhealthy.com
CHICKPEA NOODLE SOUP RECIPE - HAPPY HERBIVORE
From happyherbivore.com
COMFORTING CHICKPEA NOODLE SOUP - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
VEGAN GOLDEN CHICKPEA NOODLE SOUP - EVERGREEN KITCHEN
From evergreenkitchen.ca
CHICKPEA NOODLE SOUP RECIPE (EASY + VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
VEGAN CHICKPEA NOODLE SOUP - EAT WITH CLARITY
From eatwithclarity.com
CHICKPEA NOODLE SOUP (EASY VEGAN RECIPE) - SHANE & SIMPLE
From shaneandsimple.com
CHICKPEA MISO NOODLE SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
CHICKPEA NOODLE SOUP - ONE POT RECIPE! - SCHOOL NIGHT VEGAN
From schoolnightvegan.com
CHICKPEA NOODLE SOUP - PRODUCE MADE SIMPLE
From producemadesimple.ca
CHICKPEA NOODLE SOUP RECIPE (HIGH PROTEIN, GLUTEN FREE, VEGAN)
From theherbeevore.com
VEGAN CHICKPEA NOODLE SOUP (GF, OIL-FREE) - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love