Cilantro Hummus Recipes

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LIME CILANTRO HUMMUS



Lime Cilantro Hummus image

Enjoy this fun dip with crackers or veggies or on your favorite sandwich or burger. To make it smoother, add a bit more olive oil. If you prefer a more rustic texture, decrease the oil a little. -Kimberly Grusendorf, Medina, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 10

2 cans (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup coarsely chopped cilantro leaves
1/2 cup lime juice
1/4 cup water
3 tablespoons olive oil
4 garlic cloves, halved
1-1/2 teaspoons grated lime zest
1 teaspoon garlic salt
1/2 teaspoon cayenne pepper
Assorted fresh vegetables or crackers

Steps:

  • In a food processor, combine garbanzo beans, cilantro, lime juice, water, oil, garlic, lime zest, garlic salt and cayenne; cover and process until blended. Serve with vegetables or crackers.

Nutrition Facts : Calories 100 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 244mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CILANTRO LIME HUMMUS



Cilantro Lime Hummus image

I was looking for a way to use up some leftover cilantro, so I made hummus!

Provided by Queen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 9

1 bunch fresh cilantro
4 cloves garlic, minced
2 (15 ounce) cans garbanzo beans, drained and rinsed
½ teaspoon salt
½ teaspoon cumin seeds
6 tablespoons tahini
2 tablespoons lemon juice
1 lime, zested and juiced
½ cup olive oil

Steps:

  • Place cilantro and garlic in a food processor; blend on low speed. Add garbanzo beans, salt, and cumin seeds. Pulse until garbanzo beans are chopped up. Add tahini, lemon juice, and lime juice. Pour in olive oil slowly through the tube, mixing until hummus is smooth.
  • Transfer hummus to a bowl; add zest and stir until blended in.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 20 g, Fat 20.4 g, Fiber 4.6 g, Protein 5.7 g, SaturatedFat 2.8 g, Sodium 371.7 mg, Sugar 0.3 g

CILANTRO JALAPENO HUMMUS



Cilantro Jalapeno Hummus image

Tasty! Utterly tasty! Enjoy with pita chips or tortilla chips. Garnish with cilantro sprigs.

Provided by tastywhalebacon

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 12

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
1 cup fresh cilantro, or to taste
1 jalapeno pepper, stemmed and diced - or to taste
2 cloves garlic, diced
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
1 pinch garlic powder, or to taste

Steps:

  • Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.

Nutrition Facts : Calories 40 calories, Carbohydrate 5.7 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 71.7 mg, Sugar 0.1 g

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