Cinnamon Rum Latte Diabetic Recipes

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CINNAMON RUM LATTE, DIABETIC



Cinnamon Rum Latte, Diabetic image

I came up with this morning after experimenting with mary winecoff's lovely Recipe #263709 to see if I could make it sugar free. Wow, it's good! Time to make will be much less for subsequent cups when the syrup is pre-made.

Provided by Annacia

Categories     Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10

3/4 cup Splenda sugar substitute
3/4 teaspoon cornstarch (up to 1 tsp depending on how thick you want it)
1 teaspoon cinnamon
1/2 cup water
1 1/2 teaspoons Malibu rum (coconut flavored rum)
1 teaspoon lemon juice
8 -10 ounces hot fresh coffee (brewed to your liking)
1 ounce syrup
skim milk
cinnamon, for sprinkling

Steps:

  • Place all dry syrup ingredients in a saucepan and wisk to incorporate.
  • Add the water, rum and lemon juice and wisk again.
  • Heat till thickened while whisking and remove from heat shortly after it begins to bubble.
  • When syrup is made add 1 oz (or to taste) to your cup.
  • Add coffee and mix.
  • Add milk to taste and stir or froth milk for top.
  • Enjoy.

Nutrition Facts : Calories 99.4, Fat 0.1, Sodium 31.1, Carbohydrate 21.5, Fiber 1.5, Sugar 9.6, Protein 0.4

SPICED BUTTERED RUM LATTE



Spiced Buttered Rum Latte image

Make and share this Spiced Buttered Rum Latte recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beverages

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1 ounce butter rum syrup
1 ounce gingerbread-flavored syrup
1 1/2 ounces hot fresh espresso or 1 1/2 ounces strong coffee
9 ounces steamed milk
whipped cream, for garnish
ground cinnamon, for garnish
1 cinnamon stick, for garnish

Steps:

  • Combine the syrups at the bottom of a coffee mug.
  • Stir in the hot espresso; pour the steamed milk into the coffee mixture.
  • Top with the whipped cream and sprinkle with cinnamon.
  • Garnish with a cinnamon stick.

Nutrition Facts : Calories 176.5, Fat 10.1, SaturatedFat 6.3, Cholesterol 38.4, Sodium 140.5, Carbohydrate 12.8, Protein 9.1

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