Cod With Parmesan Sauce Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN BAKED COD



Parmesan Baked Cod image

You'll need just five ingredients for this goof-proof way to keep oven-baked fish moist. "My mom is one of the best cooks in the world, and she shared this recipe with me," writes Mary Hoppe of Pewaukee, Wisconsin. "It's a favorite."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 cod fillets (4 ounces each)
2/3 cup mayonnaise
4 green onions, chopped
1/4 cup grated Parmesan cheese
1 teaspoon Worcestershire sauce

Steps:

  • Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 247 calories, Fat 15g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 500mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges

COD WITH PARMESAN SAUCE RECIPE - (4.5/5)



Cod with Parmesan Sauce Recipe - (4.5/5) image

Provided by CarlaKay

Number Of Ingredients 14

For the Parmesan Bechamel
5 Tablespoons room temperature butter, unsalted
1/4 cup flour
2 cups whole milk, warmed
1/2 cup (or maybe 3/4 cup) Parmesan cheese, grated
1/8 teaspoon freshly ground nutmeg
salt and pepper, to taste
For the Cod
1 (750 ml) bottle of white wine (I usually prefer to cook with Sauvingnon Blanc)
2 cups water
4 (6 ounce) cod fillets
salt and pepper
1/2 cup Parmesan cheese, grated
2 Tablespoons unsalted butter, diced into 1/4 inch pieces

Steps:

  • Spray an 8 x 8 glass baking dish with cooking spray. Set aside. To make the bechamel sauce: In a medium size saucepan, meltl the butter over medium heat. Add the flour and wisk until smooth, at which point you will have a rue. Do not let it darken as you will want it to stay white. (A bechamel sauce is a white sauce.) Slowly add your warmed milk to the rue, whisking constantly to avoid lumps. Whisk until the sauce is smooth and thickens. Remove from heat and add the cheese, salt, pepper and nutmeg. Set aside. To make the Cod: In a large deep sided skillet, over medium-high heat bring the wine and the water to a boil. Reduce the heat to a simmer and add the cod. Cover and cook until the fish is opaque. Remove the fish to the glass baking dish in a single layer and season with salt and pepper. Preheat the broiler. Spoon the bechamel sauce over the top of fish. Top with remaining Parmesan cheese. Top with butter and broil until golden brown.

More about "cod with parmesan sauce recipe 455"

EASY PARMESAN BAKED COD RECIPE • UNICORNS IN THE …
Jan 28, 2020 Cod: You can use fresh or frozen cod for this cod for this recipe.If using frozen, make sure to thaw it completely per the packaging instructions …
From unicornsinthekitchen.com
4.6/5 (81)
Calories 318 per serving
Category Main Course
  • Preheat the oven to 400 °F. Line a baking sheet with aluminum foil and coat it with a cooking spray.
  • Coat each fillet with the parmesan mixture, make sure that the fillets are coated well on all sides.

CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
Jan 14, 2021 Tips and Variations. For a lower calorie option, use Panko bread crumbs instead. For a gluten-free version, swap out any gluten free crackers. …
From tosimplyinspire.com
4.9/5 (99)
Total Time 30 mins
Category Main Course
Calories 401 per serving
  • In a small bowl, combine the cracker crumbs with parmesan cheese, melted butter, lemon juice and salt & pepper.

PARMESAN-CRUSTED BAKED COD - ALLRECIPES
Mar 4, 2024 Dip each cod loin into the buttermilk, and then place on the crumbs. Scoop crumbs on top of each cod loin and pat firmly, to coat both sides. Place …
From allrecipes.com
5/5 (1)
Total Time 25 mins
Category Dinner, Entree
Calories 298 per serving

PARMESAN BAKED COD RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 30 minutes Cook Time: 15-20 minutes Servings: 4 Ready In: 30 minutes Ingredients: 6 oz cod fish fillets, nonstick cooking spray, 2/3 cup mayonnaise, 1/4 cup grated …
From chefsresource.com

CRISPY BAKED COD WITH PARMESAN CRUST: A SIMPLE AND DELICIOUS …
Looking for a light, delicious, This Crispy Baked Cod with Parmesan Crust recipe is the perfect answer. Packed with flavor, low in calories, and easy to make, this dish is ideal for a quick …
From 2mrecipes.com

FISH SLIDERS - AMANDA'S COOKIN' - FISH & SEAFOOD
Jun 3, 2025 A crispy panko fried breading hugs tender, flaky cod patties in this fish sliders recipe. Top with cheese, coleslaw, and sauce or opt for lettuce, onion, and tomato!
From amandascookin.com

BAKED COD WITH ROASTED TOMATOES, GARLIC & LEMON: EASY & FLAVORFUL
1 day ago Instructions. Let’s get this delicious Baked Cod with Roasted Tomatoes and Herbs cooking! Preheat Oven & Prep Baking Dish: Preheat your oven to 425°F (220°C).Pour 3 …
From chefmaniac.com

CRISPY PARMESAN CRUSTED FISH - GOURMET MARTHA
Jun 5, 2025 1.5 lbs white fish fillets (cod, haddock, tilapia, or snapper) 1 cup finely grated Parmesan cheese; ½ cup breadcrumbs (Panko or Italian-style) ¼ cup olive oil
From gourmetmartha.com

PARMESAN CRUSTED COD WITH LEMON BUTTER SAUCE - TERESA'S RECIPES
Instructions. Preheat the oven to 400°F (200°C). In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
From teresasrecipes.com

BAKED COD PARMESAN RECIPE - ROGER'S FISH CO.
Raise the heat and cook for 5 minutes longer, or until the sauce is thick, stirring frequently. Stir in the basil and remove from the heat. Season with salt to taste. For Baked Cod Parmesan: Preheat the oven to 42 5°F. Place the fillets in a …
From rogersfishco.com

BAKED PARMESAN PANKO COD RECIPE - THIS HEALTHY TABLE
Cod - You'll need 2 pounds of skinless, fresh cod fillets.; Seasonings - You'll use 1 teaspoon kosher salt, ½ teaspoon ground black pepper, ½ teaspoon garlic powder, ½ teaspoon onion powder, and ½ teaspoon dried thyme.; Panko …
From thishealthytable.com

30-MINUTE PARMESAN-CRUSTED COD WITH TARTAR SAUCE
Jan 28, 2024 Parmesan-Crusted Cod features a crunchy, savory Parmesan crust enveloped around fresh cod. The fish is pan-seared, then finished in an oven resulting in a crisp panko and Parmesan exterior, while the center …
From wellseasonedstudio.com

CRISPY PARMESAN CRUSTED BAKED COD RECIPE - COOKING …
Feb 28, 2024 Cod Filets: Fresh cod fish is best but frozen cod is quite good as well.Make sure you defrost the fillets if using frozen cod before baking. Kosher Salt and Black Pepper; Olive Oil: Extra virgin olive oil is the one to use here …
From cookingwithwineblog.com

EASY 20-MINUTE BAKED COD WITH MAYO AND PARMESAN RECIPE
Mar 17, 2025 1½ pounds Cod Fillets: Look for thick, white fillets with firm flesh and a mild, fresh scent; thickness matters for even cooking ½ cup Mayonnaise: Creates the creamy base for the …
From gracefulflavors.com

BAKED PARMESAN CRUSTED COD WITH GARLIC BUTTER: A CRISPY, FLAVORFUL ...
Jan 10, 2025 The combination of Parmesan crust and garlic butter creates a mouthwatering flavor profile. The buttery sauce adds richness, while the cheesy crust provides a satisfying …
From nabeelafoodhub.com

PARMESAN CRUSTED COD RECIPE BAKED TO PERFECTION IN …
Dec 28, 2017 Parmesan Mayo Crusted Cod is ready to be baked in the oven. What to Serve with Parmesan Cod. We served our cod over delicious easy rice and peas or skip the rice and just make a side dich of of green peas and fresh …
From dinnerplanner.com

QUICK BAKED COD WITH MAYO AND PARMESAN RECIPE | CHEFF RECIPES
Feb 12, 2025 Instructions. Preheat the oven: Preheat your oven to 400°F (200°C).Lightly grease a baking dish or line it with parchment paper. Prepare the sauce: In a small bowl, combine the …
From cheffrecipes.com

GARLIC PARMESAN CRUSTED COD - NEW SOUTH CHARM:
Aug 3, 2022 Instructions: Step One: Preheat oven to 425°F and line a baking sheet with parchment paper. Step Two: Pat the cod fillets dry with a paper towel and season both with …
From newsouthcharm.com

18 DELICIOUS BAKED COD RECIPES FOR SEAFOOD LOVERS
6 days ago Remove from the oven and sprinkle with chopped parsley before serving. Tip: For a crispy top, broil for the last 2 minutes of cooking. Moist and flaky, the cod carries the rich, …
From panmastery.com

BAKED PARMESAN CRUSTED COD (WITH LEMON AND BUTTER)
May 8, 2025 Preheat oven: Set to 400°F and lightly oil a cast iron or oven-safe skillet. Make the lemon butter sauce: Whisk together lemon juice, 2 tablespoons olive oil, and melted butter in a …
From theyummybowl.com

SICILIAN BAKED COD WITH ROASTED RED PEPPERS - SMARTYPANTSKITCHEN
Jun 8, 2025 How to make Sicilian Baked Cod. Here’s a brief overview of the steps for making this cod recipe. See the recipe card below for more information. Pat dry the cod and, if …
From smartypantskitchen.com

PARMESAN BAKED COD - DELECTABLE RECIPE
Nov 30, 2024 Vegetarian Option: While this recipe uses cod, the Parmesan crust can also be applied to vegetables like zucchini or eggplant for a vegetarian alternative.; Storage and …
From delectablerecipe.com

70 BEST SALAD RECIPES — EATWELL101
Jun 10, 2025 Cucumber Salad with Creamy Dill Sauce. ... Salad Recipe - Parmesan chopped salad is fresh and light, perfect for a light lunch or as a side dish. Enjoy this parmesan salad …
From eatwell101.com

COD WITH PARMESAN SAUCE RECIPE 455
Steps: Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pepperoni Rolls_image Pepperoni Rolls

Spiced Oranges with Caramel Sauce_image Spiced Oranges with Caramel Sauce

Shanghai Pork and Shrimp Spring Rolls_image Shanghai Pork and Shrimp Spring Rolls

Savory Poppy Seed Ham & Cheese Buscuits_image Savory Poppy Seed Ham & Cheese Buscuits

Fiesta Crab Dip_image Fiesta Crab Dip

Banana Cream Pie Recipe - (4.5/5)_image Banana Cream Pie Recipe (4.5/5)

"Brown on Blonde" Blondies

CREAMY PEANUT CHICKEN STEW_image CREAMY PEANUT CHICKEN STEW

Butterflied Leg of Lamb with Caramelized Onion BBQ Sauce_image Butterflied Leg of Lamb with Caramelized Onion BBQ Sauce

Tarragon & Green Bean-Potato Salad_image Tarragon & Green Bean Potato Salad

Asparagus, Feta & Pumpkin Seed Salad_image Asparagus, Feta & Pumpkin Seed Salad

Solar-Powered, Sun-Brewed Iced Tea_image Solar Powered, Sun Brewed Iced Tea

Twin Flavor Delights_image Twin Flavor Delights

No Bake Cranberry Nut Cookies_image No Bake Cranberry Nut Cookies

My Festy Feta Burger !_image My Festy Feta Burger !

Pork Holstein Schnitzel with Austrian Potato Salad and Pickled Cucumbers_image Pork Holstein Schnitzel with Austrian Potato Salad and Pickled Cucumbers

Ww Oven-Fried Pork Chops 5-Points_image Ww Oven Fried Pork Chops 5 Points

Honey Mustard Dressing II_image Honey Mustard Dressing II

Indian Curry Couscous with Broccoli and Edamame_image Indian Curry Couscous with Broccoli and Edamame

Zippy Zucchini Burgers_image Zippy Zucchini Burgers

Related Search

Brussels Sprouts And Apples

Cabbage With Meat Sauce

No Boil Lasagna

Oat N Honey Bread

Orange Spice Tea Mix

Ring Of Piggies

Sauteed Asparagus With Shiitake Mushrooms

Spicy Tuna Rice Bowl