BANANA COFFEE SMOOTHIE
The banana and coffee pairing may seem a little different, but sip this creamy smoothie, and you'll realize you've discovered a winner. Mia Werner of Madison, Wisconsin submitted the recipe.
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until blended. Pour into a chilled glass. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 136mg sodium, Carbohydrate 48g carbohydrate (43g sugars, Fiber 3g fiber), Protein 10g protein.
STRAWBERRY-BANANA SMOOTHIE
A basic but flavourful strawberry and banana fusion. Perfect as a quick lunch.
Provided by iheartnitz
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the strawberries and bananas together in a blender until pureed. Add the honey and wheat germ to the puree; blend until combined. Pour the milk into the mixture and blend to integrate. Finally, add the ice and blend until no large chunks of ice remain. Pour into tall glasses to serve.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 50.8 g, Cholesterol 14.6 mg, Fat 4.5 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 2.5 g, Sodium 80.5 mg, Sugar 34.7 g
THICK COFFEE BANANA SMOOTHIE
There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. As prepared here, this smoothie has a mild coffee flavor, but if you want a stronger coffee kick then go ahead and use some double strength brewed coffee that has been well chilled.
Provided by Annacia
Categories Smoothies
Time 34m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Twenty to thirty minutes before you plan to mix your smoothie, put the coffee in a shallow pan and place it in the freezer, stirring once or twice after 15 minutes.
- It should become slushy-icy.
- Thinly slice the banana onto a plate and put that in the freezer as well, to chill.
- While you're waiting, chill the glasses you plan to use.
- When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender.
- Blend just until smooth.
- Add the yogurt and any of the remaining ingredients you wish to use.
- Blend again, briefly, just until smooth. Taste, adding a little more sugar if needed. Transfer to the chilled glasses and serve.
COFFEE BANANA PROTEIN SMOOTHIE
Coffee Banana Protein Smoothie is the perfect healthy breakfast that is ready in under 2 minutes! This easy recipe is packed with protein, fiber and veggies! Vegan, gluten free, dairy free and so simple to make!
Provided by Samantha Rowland
Categories Breakfast
Time 2m
Number Of Ingredients 7
Steps:
- Add all the ingredients to a high speed blender in the order listed.
- Blend on high until smooth.
Nutrition Facts : Calories 297 kcal, Carbohydrate 41 g, Protein 27 g, Fat 5 g, Sodium 454 mg, Fiber 13 g, Sugar 22 g, ServingSize 1 serving
COFFEE PROTEIN SMOOTHIE
Indulge in something sweet - the healthy way - with this delicious Coffee Protein Smoothie. Made with banana, cocoa powder, and almond butter, this rich and icy beverage is sure to hit the spot (and help power you through the day).
Provided by Erin
Categories breakfast
Time 10m
Number Of Ingredients 7
Steps:
- In a high speed blender, add all smoothie ingredients.
- Blend until completely smooth, letting run about 15-20 seconds.
- If it's too thick, add more coffee or some almond milk.
- Serve!
Nutrition Facts : ServingSize 1 serving, Calories 385 calories, Sugar 17.5 g, Sodium 38.6 mg, Fat 18.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 50.3 g, Fiber 15.7 g, Protein 14.5 g, Cholesterol 0.9 mg
BANANA SPLIT SMOOTHIE
This is my favorite breakfast smoothie and keeps me full until lunch!
Provided by Janet B.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Blend oats and chia seeds in a blender until powdery; add pineapple juice, chocolate soy milk, pineapple chunks, strawberries, and banana and blend until smooth.
Nutrition Facts : Calories 463.3 calories, Carbohydrate 101.7 g, Fat 4.6 g, Fiber 9.9 g, Protein 10.1 g, SaturatedFat 0.6 g, Sodium 71.6 mg, Sugar 60.2 g
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