Cornish Hens Au Vin Recipes

CORNISH HENS

Cornish Hens image

I like this recipe for Cornish hens because it's easy to do and a delicious entrée for two. The basting ingredients result in a beautifully browned hen, sealing in the juices so that it is moist, tender and quite flavorful.

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 4

Ingredients

2 Cornish game hens (20 to 24 ounces each)
1/4 cup unsweetened apple juice
3 tablespoons reduced-sodium soy sauce
1 tablespoon browning sauce, optional

Steps:

Place hens on a rack in a shallow baking pan. Combine the apple juice, soy sauce and browning sauce if desired; pour over hens. , Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 180°, basting occasionally with pan juices.

Nutrition Facts :

CORNISH HENS THE EASY WAY

Cornish Hens the Easy Way image

This recipe is so simple, and it adds a little zest to your Cornish Hens.

Provided by Mary Fortman

Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes

Time 1h

Yield 4

Number Of Ingredients 7

Ingredients

4 Cornish game hens
2 limes, halved
2 teaspoons olive oil
¼ teaspoon chili powder
¼ teaspoon ground cumin
kosher salt to taste
ground black pepper to taste

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Rub each hen with a lime half. Drizzle the hens with olive oil, and season with chili powder, cumin, kosher salt, and pepper. Place hens on a rack in a shallow roasting pan.
Roast hens 15 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue roasting 30 minutes, or to an internal temperature of 180 degrees F (80 degrees C).

Nutrition Facts : Calories 332.4 calories, Carbohydrate 3.8 g, Cholesterol 151 mg, Fat 23.5 g, Fiber 1.1 g, Protein 26 g, SaturatedFat 6.2 g, Sodium 556.5 mg, Sugar 0.6 g

ELEGANT CORNISH HENS

Elegant Cornish Hens image

This lovely entree not only looks special, it tastes special, too. Your holiday guests are sure to be impressed.

Provided by Taste of Home

Categories Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 20

Ingredients

1 teaspoon olive oil
2 Cornish game hens (20 to 24 ounces each), split lengthwise
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
MUSHROOM SAUCE:
1/2 pound fresh mushrooms, quartered
4 teaspoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper, divided
1/3 cup finely chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium chicken broth
1-1/2 teaspoons Dijon mustard
1-1/2 teaspoons balsamic vinegar
1 teaspoon brown sugar
1 teaspoon tomato paste
1 bay leaf
1 teaspoon each cornstarch and water
1/4 teaspoon minced fresh tarragon

Steps:

Rub oil over hens; sprinkle with salt, thyme and pepper. Place skin side up on rack in a shallow roasting pan. Bake, uncovered, at 400° for 35-40 minutes or until thermometer reads 180°. Broil hens for 3-4 minutes or until golden brown., Meanwhile, toss mushrooms with 2 teaspoons oil, salt and 1/8 teaspoon pepper. Spread in a single layer on a 15x10x1-in. baking pan coated with cooking spray. Bake at 400° for 25-30 minutes, turning once. Set aside., For sauce, in a saucepan, saute onion and garlic in remaining oil. Add the broth, mustard, vinegar, brown sugar, tomato paste, bay leaf and remaining pepper; bring to a boil. Cook, uncovered, over medium heat until mixture is reduced to 1 cup. Combine cornstarch and water until smooth; stir into sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Stir in tarragon and mushrooms; heat through. Discard bay leaf. Serve sauce over hens.

Nutrition Facts : Calories 328 calories, Fat 13g fat (3g saturated fat), Cholesterol 189mg cholesterol, Sodium 873mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 45g protein. Diabetic Exchanges

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