Couscous With Fish Tomatoes And Quinces Recipes

ONE PAN LEMON COD WITH COUSCOUS

One Pan Lemon Cod with Couscous image

This lemon cod with couscous comes together super quick and needs little preparation. Classic couscous is a solid foundation for the protein-packed fish and absorbs flavors nicely.

Provided by Lindsay Viker

Categories dinner

Time 30m

Number Of Ingredients 10

Ingredients

1 tsp avocado oil
1 1/3 cup couscous
1 3/4 cup vegetable broth
1 lemon (juiced)
1 tsp lemon zest
1/4 tsp garlic powder
4 6 - 8 oz cod fillets
salt and pepper to taste
lemon wedges (to serve)
1/4 cup Parmesan cheese (to serve)

Steps:

Heat a large skillet over medium high heat and add the avocado oil. Add the couscous and toast for about 5 minutes, stirring frequently until golden brown.
Add the vegetable broth, lemon juice, lemon zest, garlic powder, and a pinch of salt and pepper.
Bring to a simmer and place the cod filets on top of the couscous. Add a pinch of salt and black pepper over the cod.
Cover and let cook for about 12-15 minutes until the cod is tender and the couscous is cooked through.
Cover and let cook for about 12-15 minutes until the cod is tender and the couscous is cooked through.

Nutrition Facts : Calories 266 kcal, Carbohydrate 49 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 518 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving

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