Cousin Junes Trinidad Chop Suey Recipes

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CHICKEN CHOP SUEY



Chicken Chop Suey image

Chop suey has always been my favorite dish at Chinese restaurants, and after several tries I've managed to come up with this dish that tastes very similar to the chop suey at my favorite Chinese restaurant. There is a lot of chopping, but it's well worth the effort. The prep time depends on how quickly you can chop. We like it with vegetable fried rice or honey-garlic spare ribs.

Provided by PICCADILLIAN

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 15

1 teaspoon olive oil, divided
4 boneless, skinless chicken thighs, cut into small pieces
1 large green bell pepper, cut into strips
1 large onion, sliced
1 cup thinly sliced celery
½ cup thinly sliced carrots
¾ cup boiling water
1 tablespoon soy sauce
1 cube chicken bouillon
½ teaspoon salt
½ teaspoon white sugar
2 cups bok choy, thinly sliced
1 ½ cups bean sprouts
2 teaspoons water
1 ½ teaspoons cornstarch

Steps:

  • Heat 1/2 teaspoon oil in a skillet over medium heat. Add chicken; cook until golden on the outside and no longer pink in the center, 5 to 7 minutes. Remove from skillet.
  • Heat remaining 1/2 teaspoon oil in the skillet. Add green bell pepper, onion, celery, and carrot.
  • Mix boiling water, soy sauce, bouillon cube, salt, and sugar together in a bowl; add to the bell pepper mixture. Bring to a simmer; cook until carrots are tender, about 7 minutes. Add bok choy and bean sprouts. Cook until bok choy is tender, about 5 minutes.
  • Return chicken to the skillet. Mix 2 teaspoons water and cornstarch together in a bowl; pour into pan and mix. Simmer until broth thickens, 3 to 5 minutes.

Nutrition Facts : Calories 221.9 calories, Carbohydrate 11.9 g, Cholesterol 70.5 mg, Fat 9.7 g, Fiber 3.2 g, Protein 22 g, SaturatedFat 2.5 g, Sodium 932.3 mg, Sugar 5.8 g

CHOP SUEY



Chop Suey image

I got this recipe from an old cookbook I had. It had been sitting in the closet for more than 30 years. It is very good but even better the next day.

Provided by Jane from Ohio

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons oil
1 tablespoon butter
1 cup lean pork, cubed. (I used pork tenderloin medallions)
1 cup celery, chopped
1 medium onion, chopped
2 (14 ounce) cans bean sprouts, undrained
1 cup mushroom
2 tablespoons soy sauce
2 tablespoons oil
1 cup chicken broth
2 tablespoons cornstarch
1/3 cup water
3 cups cooked rice

Steps:

  • Cook pork celery and onions in.
  • oil and butter for 20 minutes or.
  • until done.
  • Add bean sprouts and chicken broth.
  • Cover pot.
  • Simmer for 15 to 20 minutes or
  • until done.
  • Add mushrooms and.
  • soy sauce.
  • stir well.
  • Mix corn starch with 1/3 cup water.
  • add to mixture.
  • Cook until sauce thickens.
  • Remove from heat.
  • Serve over cooked rice.

Nutrition Facts : Calories 290.6, Fat 11.8, SaturatedFat 2.6, Cholesterol 5.1, Sodium 499.9, Carbohydrate 40, Fiber 3.4, Sugar 7, Protein 8.4

CHOP SUEY



Chop Suey image

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Provided by DKOSKO

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup shortening
1 ½ cups diced pork loin
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can bean sprouts, drained and rinsed
⅓ cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

Steps:

  • Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
  • In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g

CHOP SUEY



Chop Suey image

This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!-Debra Weihert, Waterloo, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound ground beef
2 beef bouillon cubes
2 cups water, divided
2 tablespoons cornstarch
1 can (28 ounces) chop suey vegetables, drained
2 tablespoons reduced-sodium soy sauce
Cooked rice
Chow mein noodles

Steps:

  • In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet. , Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes. , Serve over rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 149 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 691mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 16g protein.

CANADIAN STYLE CHOP SUEY



Canadian Style Chop Suey image

This is a great and easy one pot dish that you can guarantee everyone will love!

Provided by Jen

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 4

Number Of Ingredients 6

2 cups elbow macaroni
1 onion, diced
1 green bell pepper, diced
1 pound ground Italian sausage
1 (4.5 ounce) can mushrooms, drained
1 (14 ounce) can stewed tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In same pot, saute onion and bell pepper over medium heat until softened. Remove from pan.
  • In same pot, cook sausage over medium heat until brown. Drain.
  • Combine onion mixture, pasta, sausage, mushrooms and stewed tomatoes in same pot and heat through, 5 minutes. Serve.

Nutrition Facts : Calories 530.3 calories, Carbohydrate 56.2 g, Cholesterol 44.6 mg, Fat 23 g, Fiber 5.1 g, Protein 24.7 g, SaturatedFat 7.8 g, Sodium 1298.4 mg, Sugar 7.5 g

COUSIN JUNE'S TRINIDAD CHOP SUEY



Cousin June's Trinidad Chop Suey image

This is one of my favorite recipes from my cousin June. I enjoy cooking Caribbean chop suey because it's so easy to prepare and it's healthy too. Healthy eating is the primary reason for authoring my cookbook. From http://www.minnacookscaribbean by Nyla Morrison

Provided by Nyla Morrison

Categories     Pork

Time 40m

Yield 1 serving(s)

Number Of Ingredients 10

1 lb thin spaghetti
4 celery ribs
2 large scallions
2 carrots
2 eggs
2 cups diced cooked pork
2 tablespoons soy sauce
1 teaspoon sage
2 tablespoons corn oil or 2 tablespoons sesame oil
black pepper hot sauce

Steps:

  • Prepare spaghetti as directed.
  • Chill covered overnight or until firm and separated.
  • Use a deep iron skillet or stovetop wok.
  • Cut up and carrots into small slanted pieces.
  • Dice scallions.
  • Heat pan over medium to high heat with half tablespoons of oil.
  • Stir oil into oil bottom and sides of pan completely.
  • Add celery and scallions together.
  • Add pork, stir constantly until glowing color appears in vegetables; remove vegetables and place in bowl.
  • Add carrots to pan.
  • Stir and turn to cook thoroughly without burning.
  • Vegetables should sizzle when cooking.
  • Remove carrots when they have cooked 7 to 10 minutes.
  • Put remaining oil into pan.
  • Add spaghetti and stir.
  • Add 2 beaten eggs.
  • Stir again.
  • Add vegetables to pan.
  • Mix well.
  • Sprinkle with soy sauce and spices to taste.
  • Continue stirring until all vegetables are completely mixed.
  • Serve immediately.
  • Serves 6-8.

Nutrition Facts : Calories 2048.8, Fat 29.9, SaturatedFat 5.9, Cholesterol 423, Sodium 2407.7, Carbohydrate 331.4, Fiber 7.8, Sugar 11, Protein 110.2

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