Cran Orange Power Breakfast Smoothie Recipes

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CRANBERRY-ORANGE POWER SMOOTHIE



Cranberry-Orange Power Smoothie image

Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!

Provided by TriJoy

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup cranberry juice
1 large banana
1 medium orange, peeled and segmented
½ cup strawberries, hulled
¼ cup raspberry sherbet
1 cup ice cubes
¼ cup whey protein powder

Steps:

  • Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!

Nutrition Facts : Calories 289.3 calories, Carbohydrate 54.2 g, Fat 2 g, Fiber 5.1 g, Protein 18.2 g, SaturatedFat 0.1 g, Sodium 7.3 mg, Sugar 39.6 g

CRANBERRY-ORANGE POWER SMOOTHIE



Cranberry-Orange Power Smoothie image

Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!

Provided by TriJoy

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup cranberry juice
1 large banana
1 medium orange, peeled and segmented
½ cup strawberries, hulled
¼ cup raspberry sherbet
1 cup ice cubes
¼ cup whey protein powder

Steps:

  • Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!

Nutrition Facts : Calories 289.3 calories, Carbohydrate 54.2 g, Fat 2 g, Fiber 5.1 g, Protein 18.2 g, SaturatedFat 0.1 g, Sodium 7.3 mg, Sugar 39.6 g

CRAN-ORANGE SMOOTHIE



Cran-Orange Smoothie image

This is a very refreshing smoothie with a bit of a twang. If you love the combination of cranberries and orange together, you have got to give this a try.

Provided by Chef Buggsy Mate

Categories     Smoothies

Time 5m

Yield 1 Smoothie, 1 serving(s)

Number Of Ingredients 4

1 large navel orange
1/4 cup fresh cranberries
1/4 cup water
6 ice cubes

Steps:

  • Peel orange and break in half.
  • Place all ingredients into a blender and blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 80.1, Fat 0.2, Sodium 7.5, Carbohydrate 20.6, Fiber 4.2, Sugar 12.9, Protein 1.4

CRANBERRY ORANGE SMOOTHIE



Cranberry Orange Smoothie image

From The Ultimate Party Drinks Book. This version uses whole cranberry sauce, rather than cranberry juice.

Provided by AmandaInOz

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 cup ice
3 ounces orange juice concentrate, thawed
1/4 cup whole cranberry sauce
1 cup vanilla yogurt
1 banana, peeled and broken into pieces
1 tablespoon honey
1/8 teaspoon ground cinnamon

Steps:

  • Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
  • Blend on high for 20 seconds, or until the drink is smooth.

Nutrition Facts : Calories 593, Fat 8.7, SaturatedFat 5.3, Cholesterol 31.9, Sodium 142.8, Carbohydrate 123.5, Fiber 4.8, Sugar 109.1, Protein 12.6

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