Main Recipe

CRANBERRY NUT ENERGY BARS

these are a great alternative to store bought cereal and granola bars. they pack well and make an easy, quick snack or breakfast on the go. i like to use dried cranberries, but you could substitute any soft dried fruit like cherries or apricots.

Time: 20 minutes

Number Of Ingredients: 8

Ingredients: raisins,oatmeal,rice krispies,peanuts,dried cranberries,butter,peanut butter,marshmallows

Steps:

  1. preheat oven to 350
  2. toast oatmeal on large baking sheet 13 x 9 pan or 15 x 10 jellyroll pan for 10 minutes
  3. add raisins and rice krispies and toast another 5 minutes
  4. add peanuts and dried fruit and set aside
  5. in a large pan , melt butter , peanut butter and marshmallows over low heat
  6. when smooth and combined , add oatmeal mixture
  7. stir to coat
  8. press firmly into 9x13 pan
  9. cool and cut into 20 bars
  10. you can also reduce or eliminate butter if you want to lower the fat
    30-minutes-or-less    time-to-make    course    main-ingredient    preparation    occasion    breakfast    lunch    oven    easy    beginner-cook    grains    dietary    brown-bag    pasta-rice-and-grains    to-go    equipment    number-of-servings

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