Crawford Berry Smoothie Recipes

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CHERRY-BERRY SMOOTHIES



Cherry-Berry Smoothies image

Cherries make this smoothie a refreshing way to start your day!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 3

Number Of Ingredients 4

2 containers (5.3 oz each) honey Greek yogurt
1 1/2 cups Cascadian Farm™ frozen organic cherries
1/2 cup Cascadian Farm™ frozen organic strawberries
1 cup milk

Steps:

  • In blender, place all ingredients. Cover and blend on high speed about 1 minute or until smooth. Pour into 3 glasses. Serve immediately.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

CRAWFORD BERRY SMOOTHIE



Crawford Berry Smoothie image

This very healthy breakfast or anytime beverage is loaded with antioxidants, potassium, protein, and fiber! I buy my strawberries fresh and then place them in a freezer safe container and freeze them. No ice is needed due to the frozen strawberries! Pour into a tall chilled glass and enjoy!

Provided by awakenedone

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup whole strawberries
1 cup soy milk
1 banana
1 tablespoon agave nectar
1 tablespoon ground flax seed meal
¼ teaspoon vanilla extract

Steps:

  • Blend strawberries, soy milk, banana, agave nectar, flax seed, and vanilla extract in a blender until creamy.

Nutrition Facts : Calories 386.2 calories, Carbohydrate 72.2 g, Fat 8.1 g, Fiber 10.5 g, Protein 11.5 g, SaturatedFat 0.9 g, Sodium 128.9 mg, Sugar 46.9 g

CRAWFORD BERRY SMOOTHIE



Crawford Berry Smoothie image

This very healthy breakfast or anytime beverage is loaded with antioxidants, potassium, protein, and fiber! I buy my strawberries fresh and then place them in a freezer safe container and freeze them. No ice is needed due to the frozen strawberries! Pour into a tall chilled glass and enjoy!

Provided by awakenedone

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup whole strawberries
1 cup soy milk
1 banana
1 tablespoon agave nectar
1 tablespoon ground flax seed meal
¼ teaspoon vanilla extract

Steps:

  • Blend strawberries, soy milk, banana, agave nectar, flax seed, and vanilla extract in a blender until creamy.

Nutrition Facts : Calories 386.2 calories, Carbohydrate 72.2 g, Fat 8.1 g, Fiber 10.5 g, Protein 11.5 g, SaturatedFat 0.9 g, Sodium 128.9 mg, Sugar 46.9 g

FOUR-BERRY SMOOTHIES



Four-Berry Smoothies image

"This smoothie tastes even more scrumptious when I think of how much money I save by whipping up my own at home," relates Krista Johnson, Crosslake, Minnesota. "As a breakfast, it keeps me satisfied and full of energy all morning. My husband and I appreciate the fact that it's nutritious, refreshing and fast."

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 cups fat-free milk
1/2 cup frozen blackberries
1/2 cup frozen blueberries
1/2 cup frozen unsweetened raspberries
1/2 cup frozen unsweetened strawberries
2 tablespoons lemonade concentrate
1 tablespoon sugar
1/2 teaspoon vanilla extract

Steps:

  • In a blender, combine all the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 172 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein.

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