CREAM OF TURKEY & WILD RICE SOUP
Got leftover cooked chicken or turkey? Cook up a pot of soup! This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Rice Soup Recipes
Time 35m
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes more.
- Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.
Nutrition Facts : Calories 377.7 calories, Carbohydrate 28.5 g, Cholesterol 79.7 mg, Fat 10.6 g, Fiber 2.7 g, Protein 36.9 g, SaturatedFat 3.7 g, Sodium 364.1 mg, Sugar 2.8 g
CREAMY LEFTOVER-TURKEY-AND-RICE SOUP
Put a light, fresh spin on Thanksgiving leftovers with a speedy riff on avgolemono, the classic Greek chicken soup. Egg yolks add creaminess to turkey stock, while lemon juice brightens the flavor, and cooked rice and shredded meat fill out every spoonful.
Provided by Riley Wofford
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 8
Steps:
- In a medium pot, bring stock and 2 cups water to a simmer over medium-high heat; add leeks and season with salt and pepper. Reduce heat to medium; simmer until tender, about 8 minutes.
- In a small heatproof bowl, whisk together egg yolks and lemon juice. Slowly whisk in 1 cup stock mixture, then gradually stir back into soup. Cook over medium-low heat, stirring, until creamy, 4 to 5 minutes. Stir in turkey and rice; continue cooking until warmed through, 1 to 2 minutes. Season to taste. Serve with dill, more pepper, a drizzle of oil, and lemon wedges.
CREAM OF TURKEY AND WILD RICE SOUP
A dear friend brought me some of this soup when I was ill-and it instantly hit the spot. I asked her for the recipe and I've made it several times since, especially when I have leftover turkey to use up. Now I like to take it to friends when they're not feeling well. It's just the filling meal to warm you up on a cold, wintry day! -Doris Cox, New Freedom, Pennsylvania
Provided by Taste of Home
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion and mushrooms in butter until onion is tender. Add water, broth and rice mix with seasoning; bring to a boil. Reduce heat; simmer for 20-25 minutes or until rice is tender. Stir in turkey and cream; heat through. Sprinkle with parsley.
Nutrition Facts : Calories 364 calories, Fat 21g fat (12g saturated fat), Cholesterol 100mg cholesterol, Sodium 857mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.
CREAMY TURKEY RICE SOUP
This comforting Creamy Turkey Rice Soup can be on the table in just 30 minutes! A great way to use up leftover turkey or chicken!
Provided by Dan
Categories Dinner
Time 30m
Number Of Ingredients 15
Steps:
- Add the butter and olive oil to a dutch oven or large pot over medium heat. Add the onion, carrots and celery and cook for 7-8 minutes until softened. Add the salt, pepper and poultry seasoning to the pot and stir to combine with the vegetables.
- Stir in the cooked turkey, then add the flour, stirring until all the flour is mixed in to the turkey and vegetables. Cook for 1 minute and then pour in the sherry to deglaze. Scrape the bottom of the pot with a wooden spoon while stirring the sherry into the vegetables.
- Slowly pour in the chicken broth, stir and bring the soup to a simmer. Cook for 20 minutes until the soup has thickened and reduced slightly. Next stir in the heavy cream and cooked rice and simmer for 5 minutes longer to warm through.
- Taste the soup for seasonings and adjust if needed. Serve with fresh parsley for garnish if desired.
Nutrition Facts : Calories 323 calories, Sugar 3.9 g, Sodium 1305.9 mg, Fat 16.2 g, SaturatedFat 7 g, TransFat 0.2 g, Carbohydrate 28.3 g, Fiber 1.5 g, Protein 15.7 g, Cholesterol 70.3 mg
CREAMY CHICKEN RICE SOUP
I came up with this creamy chicken rice soup recipe while making some adjustments to a favorite stovetop chicken casserole. We like this soup for lunch with a crisp roll and fresh fruit. -Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings (1-1/4 qt.).
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium-high heat; saute carrot, celery and onion until tender. Add garlic; cook and stir 1 minute. Stir in rice, seasonings and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes., Mix flour and milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in chicken; heat through.
Nutrition Facts : Calories 312 calories, Fat 9g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 699mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
CREAMY TURKEY WILD RICE SOUP
Creamy Turkey Wild Rice Soup is a creamy and delicious hearty soup filled with wild rice, veggies, and perfect for using up leftover turkey!
Provided by Alyssa Rivers
Categories Dinner Main Course Soup
Time 30m
Number Of Ingredients 13
Steps:
- In a large stock pot over medium high heat, add olive oil, mushrooms, carrots, celery and onion. Cook about 5 minutes until tender. Add the flour and cook for 1-2 minutes more.
- Add the broth and bring to a boil. Add in the wild rice and reduce to a simmer and cook the rice until tender.
- Add the turkey gravy, half and half, and turkey and cook until heated through. Add salt and pepper to taste and garnish with freshly chopped parsley.
Nutrition Facts : Calories 414 kcal, Carbohydrate 44 g, Protein 27 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 76 mg, Sodium 802 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
CREAM OF TURKEY AND WILD RICE SOUP
Steps:
- This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
- 1. Heat oil in a large saucepan over medium heat. Add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring, for 2 minutes more.
- 2. Add broth and bring to a boil, scraping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until the rice is tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.
- TIP: Ingredient note: Quick-cooking or instant wild rice has been parboiled to reduce the cooking time. Conventional wild rice takes 40 to 50 minutes to cook. Be sure to check the cooking directions when selecting your rice-some brands labeled "quick" take about 30 minutes to cook. If you can't find the quick-cooking variety, just add cooked conventional wild rice along with the turkey at the end of Step 2.
- Tip: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.
- From www.eatingwell.com with permission. 2009 Eating Well Inc. Photo by Ken Burris
CREAMY TURKEY WILD RICE SOUP
Steps:
- Prepare each rice according to package, drain and set aside.
- In a large pot, heat olive oil.
- Add in celery, carrots and onions and cook until carrots are tender.
- Add garlic and cook until garlic is fragrant.
- Pour in chicken broth and spices.
- Bring to a simmer.
- While soup is simmering, melt butter in a large saucepan over medium heat.
- Stir in flour and cook until flour is golden, about 2-3 minutes.
- Slowly pour in half and half while continuing to stir.
- Stir until mixture has thickened into a creamy texture.
- Pour this thickened cream into the simmering soup a little at a time, until fully incorporated.
- Stir in the cooked rice and chicken.
- Taste and add more seasonings if needed.
- Serve hot.
CREAMY TURKEY WILD RICE SOUP
This Creamy Turkey Wild Rice Soup is SO good! Made with leftover turkey (or chicken), wholesome vegetables, roasted mushrooms and hearty wild rice, this cozy meal is loaded with flavor. Add in a creamy broth that's adjustable to your personal taste, topped off with grated parmesan and parsley. Every spoonful is incredibly delicious!
Provided by Christine McMichael
Time 50m
Number Of Ingredients 15
Steps:
- Preheat the oven to 450 degrees F.
- In a dutch oven or stock pot, lightly sauté the garlic and chopped onion in the oil over medium-high heat.
- Add in the chopped carrots and celery and continue to sauté for about 5-7 minutes.
- Add in the wild rice and chicken broth, then bring to a simmer.
- Cover and simmer for 30 minutes.
- While the soup is cooking, place the sliced mushrooms on a roasting pan (or baking sheet) and drizzle with a little bit of extra oil.
- Add salt and pepper to taste.
- Place the mushrooms in the oven and roast for 20 minutes.
- Remove about 2 Tablespoons of the warm broth from the soup and whisk together with the yogurt or sour cream in a small bowl.
- Add in salt and pepper to taste, then pour into the soup and mix.
- Add in the roasted mushrooms, sage, parsley, and lemon juice.
- Remove from heat and add more salt and pepper to taste (if desired).
- Top with grated parmesan (optional) and enjoy!
Nutrition Facts : Calories 374 kcal, Carbohydrate 42 g, Protein 21 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 34 mg, Sodium 948 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 10 g, ServingSize 1 serving
CREAMED TURKEY AND RICE SOUP
A deliciously creamed turkey soup with rice, celery, onions, & carrots. This is my "favorite" soup.
Provided by Cindi M Bauer
Categories Poultry
Time 2h15m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large soup kettle, add turkey carcass along with the water.
- Bring to a boil, reduce heat to a simmer.
- Cover and cook for 1 1/2 hours.
- Remove bones; reserve meat for soup.
- Strain stock; set aside.
- In a large saucepan, combine onions, celery, carrots, rice and 1 quart (4 cups) of the stock.
- Bring to a boil, reduce heat, cover and simmer for 20 minutes; set aside.
- In a large soup kettle, melt butter.
- Blend in flour; heat until bubbly, but do not burn.
- Add the half-and-half, and remaining 2 quarts (8 cups) of stock to the butter/flour mixture; cook and stir until bubbly.
- Stir in the reserved vegetable mixture, reserved turkey meat, (plus the 5 cups of diced turkey) and seasonoings.
- Heat slowly to serving temperature.
- Serves 12-14.
- Note: If using the full 16 cups of water, you may have at least 2 cups of stock leftover.
Nutrition Facts : Calories 393.2, Fat 23.2, SaturatedFat 13.5, Cholesterol 100.1, Sodium 802.4, Carbohydrate 24.2, Fiber 1.6, Sugar 2, Protein 21.4
CREAMY TURKEY LEMON RICE SOUP
Need a cozy soup? This healthy Turkey Rice Soup is the perfect bowl to cozy up to. The perfect family friendly meal, this recipe will get you dinner on the table in less than an hour!
Provided by Rena
Categories Soup
Time 40m
Number Of Ingredients 18
Steps:
- Heat the oil in a dutch oven or stock pot over medium heat. Sautee the onion, celery, carrots, pepper, and garlic until soft, 4-5 minutes. Stir in the basmati rice and continue to cook for 1-2 minutes, stirring often.
- Add the leftover turkey, seasonings, herbs and stock. Mix well to combine and bring to a boil.
- Meanwhile, in a small bowl whisk well the flour with 2 tbsp water and stir it into the soup.
- Once the soup boils, reduce the heat to low and add the coconut cream and lemon juice.
- Cook on low for 18-20 minutes, or until the rice is done. Make sure you stir into the pot for a few times during cooking, to avoid the rice sticking to the bottom.
- Remove and discard the bay leaf and adjust the seasoning, if needed.
- Season with thyme and enjoy!
Nutrition Facts : Calories 441 kcal, Carbohydrate 37 g, Protein 30 g, Fat 20 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 64 mg, Sodium 659 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
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