Creole Smothered Swiss Steak Recipes

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SIMPLE SWISS STEAK IN A DUTCH OVEN



Simple Swiss Steak in a Dutch Oven image

All these years I've thought Swiss steak was from Switzerland! It's not. Swiss is the treatment of the steak. It's the process of rolling or pounding the tough cut to make it tender. I've kept the "Swissing" technique and added my own flavors. It's pretty simple. The hardest part is cutting the veggies. You can't beat a long braise to make meat--cut-with-a-fork tender. Feel free to add your own twist! Serve it over egg noodles and with a crusty loaf of bread.

Provided by FrackFamily5 CA->CT

Time 2h35m

Yield 8

Number Of Ingredients 12

2 pounds London broil
½ cup all-purpose flour
½ teaspoon seasoned salt
½ teaspoon ground black pepper
2 tablespoons olive oil
salt and ground black pepper to taste
2 (14.5 ounce) cans Italian-style diced tomatoes, undrained
1 cup beef stock
1 cup diced celery
2 small onions, diced
3 medium (blank)s carrots, diced
1 green bell pepper, diced

Steps:

  • Cut London broil into 2-inch cubes and spread out on a cutting board. Combine flour, seasoned salt, and 1/2 teaspoon pepper in a small bowl; sprinkle over meat. Toss to coat.
  • Place a sheet of plastic wrap over the steak and gently, but firmly, pound the steak with a mallet or the back of a soup ladle.
  • Heat oil in a large Dutch oven or pot over medium-high heat. Cook and stir meat until browned, about 10 minutes. Season with salt and pepper. Add diced tomatoes with juice, beef stock, celery, onions, carrots, and bell pepper. Mix well and bring to a boil.
  • Cover and reduce heat to low. Simmer, covered, for 1 hour, stirring occasionally. Crack the lid of the pot about 1/2 inch to let the steam escape. Continue to simmer until beef is tender, about 1 hour more.

Nutrition Facts : Calories 332.7 calories, Carbohydrate 14.9 g, Cholesterol 102 mg, Fat 9.4 g, Fiber 2.6 g, Protein 43.8 g, SaturatedFat 2.5 g, Sodium 308.3 mg, Sugar 5.3 g

SWISS STEAK



Swiss Steak image

This is from one of my favorite Food Network shows, "Good Eats". It reminds me of how my mom used to make it.

Provided by Bruce Casey Lau

Categories     Meat

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 lbs beef bottom round steaks, trimmed of excess fat
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
3/4 cup all-purpose flour
1/4 cup vegetable oil or 1/4 cup bacon drippings
1 large onion, thinly sliced
2 garlic cloves, minced
2 stalks celery, chopped
1 tablespoon tomato paste
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 tablespoon Worcestershire sauce
1 1/2 cups beef broth

Steps:

  • Preheat the oven to 325 degrees F.
  • Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
  • Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
  • Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.

Nutrition Facts : Calories 696.8, Fat 40.6, SaturatedFat 12.3, Cholesterol 165.6, Sodium 1431.1, Carbohydrate 28.9, Fiber 3.5, Sugar 5.7, Protein 52.3

SWISS STEAK - COOK'S COUNTRY



Swiss Steak - Cook's Country image

Make and share this Swiss Steak - Cook's Country recipe from Food.com.

Provided by threeovens

Categories     Meat

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 1/2-4 lbs beef blade roast, boneless top blade
2 tablespoons vegetable oil
1 onion, sliced thinly in to half moons
3 garlic cloves, minced
1/2 teaspoon dried thyme
2 tablespoons tomato paste
1 tablespoon all-purpose flour
1 (14 1/2 ounce) can diced tomatoes
1 1/2 cups chicken broth (low sodium)
1 tablespoon sun-dried tomato, minced
1 tablespoon fresh parsley, finely chopped

Steps:

  • Preheat oven to 300 degrees F.
  • Cut roast, crosswise, into 4 even pieces; turn each piece on it's side and carefully cut out the gristle so that you have created 2 new steaks.
  • Pat each steak dry with paper towels and season generously with salt and pepper.
  • Heat 1 tablespoon of the oil in a Dutch oven over medium high heat; brown half the steaks for about 3 minutes per side, remove, and brown the remainder.
  • Add onions to now empty pot and cook until softened, 5 minutes.
  • Add garlic, thyme, tomato paste, flour and cook until fragrant, about 1 minute.
  • Stir in diced tomatoes and chicken broth; bring to a boil.
  • Return steak and any accumulated juices; transfer to oven, cover, and cook until fork tender, about 2 hours.
  • Transfer steaks to a platter and tent with foil to keep warm; skim fat from sauce.
  • Stir in sun dried tomatoes and parsley; season with additional salt and pepper, if needed.
  • Pour sauce over steaks and serve.

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