SIMPLE SWISS STEAK IN A DUTCH OVEN
All these years I've thought Swiss steak was from Switzerland! It's not. Swiss is the treatment of the steak. It's the process of rolling or pounding the tough cut to make it tender. I've kept the "Swissing" technique and added my own flavors. It's pretty simple. The hardest part is cutting the veggies. You can't beat a long braise to make meat--cut-with-a-fork tender. Feel free to add your own twist! Serve it over egg noodles and with a crusty loaf of bread.
Provided by FrackFamily5 CA->CT
Time 2h35m
Yield 8
Number Of Ingredients 12
Steps:
- Cut London broil into 2-inch cubes and spread out on a cutting board. Combine flour, seasoned salt, and 1/2 teaspoon pepper in a small bowl; sprinkle over meat. Toss to coat.
- Place a sheet of plastic wrap over the steak and gently, but firmly, pound the steak with a mallet or the back of a soup ladle.
- Heat oil in a large Dutch oven or pot over medium-high heat. Cook and stir meat until browned, about 10 minutes. Season with salt and pepper. Add diced tomatoes with juice, beef stock, celery, onions, carrots, and bell pepper. Mix well and bring to a boil.
- Cover and reduce heat to low. Simmer, covered, for 1 hour, stirring occasionally. Crack the lid of the pot about 1/2 inch to let the steam escape. Continue to simmer until beef is tender, about 1 hour more.
Nutrition Facts : Calories 332.7 calories, Carbohydrate 14.9 g, Cholesterol 102 mg, Fat 9.4 g, Fiber 2.6 g, Protein 43.8 g, SaturatedFat 2.5 g, Sodium 308.3 mg, Sugar 5.3 g
SWISS STEAK
This is from one of my favorite Food Network shows, "Good Eats". It reminds me of how my mom used to make it.
Provided by Bruce Casey Lau
Categories Meat
Time 3h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
- Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
Nutrition Facts : Calories 696.8, Fat 40.6, SaturatedFat 12.3, Cholesterol 165.6, Sodium 1431.1, Carbohydrate 28.9, Fiber 3.5, Sugar 5.7, Protein 52.3
SWISS STEAK - COOK'S COUNTRY
Make and share this Swiss Steak - Cook's Country recipe from Food.com.
Provided by threeovens
Categories Meat
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F.
- Cut roast, crosswise, into 4 even pieces; turn each piece on it's side and carefully cut out the gristle so that you have created 2 new steaks.
- Pat each steak dry with paper towels and season generously with salt and pepper.
- Heat 1 tablespoon of the oil in a Dutch oven over medium high heat; brown half the steaks for about 3 minutes per side, remove, and brown the remainder.
- Add onions to now empty pot and cook until softened, 5 minutes.
- Add garlic, thyme, tomato paste, flour and cook until fragrant, about 1 minute.
- Stir in diced tomatoes and chicken broth; bring to a boil.
- Return steak and any accumulated juices; transfer to oven, cover, and cook until fork tender, about 2 hours.
- Transfer steaks to a platter and tent with foil to keep warm; skim fat from sauce.
- Stir in sun dried tomatoes and parsley; season with additional salt and pepper, if needed.
- Pour sauce over steaks and serve.
More about "creole smothered swiss steak recipes"
SMOTHERED SWISS STEAK RECIPE | EASY, OLD …
From myhomemaderoots.com
5/5 (51)Total Time 1 hr 45 minsServings 6
- Preheat oven to 325° F. In a large resealable plastic bag, combine flour, salt, pepper, and granulated garlic. Add steak, a few pieces at a time, and shake to coat.
- On the stovetop, heat oil in a cast-iron Dutch oven (or other heavy, oven-safe pot) over medium-high heat. Brown steak in oil on both sides. Remove steaks to a plate.
- To the same pot, add the onion, celery, bell pepper, and mushrooms. Turn the heat down to medium, and cook and stir for 6-7 minutes, or until vegetables are beginning to soften. If needed, add a little extra oil. Add garlic and tomato paste, and cook for 1 additional minute.
- Stir in diced tomatoes, beef broth, Worcestershire sauce, thyme, sugar, and celery seed. Scrape the bottom of the pot with a spatula to release all of the flavorful bits. Return steaks to the pot, making sure they are covered by the gravy.
CREOLE SMOTHERED SWISS STEAK - DEEP SOUTH DISH
From deepsouthdish.com
Cuisine American, Southern, CreoleCategory Dinner, BeefServings 4-6Estimated Reading Time 7 mins
CAJUN-CREOLE SMOTHERED STEAKS - PROFESSIONAL HEART DAILY
From professional.heart.org
SMOTHERED SWISS STEAK RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
SLOW COOKED SMOTHERED SWISS STEAK
From melissassouthernstylekitchen.com
SMOTHERED SWISS STEAK - HEY GRILL, HEY
From heygrillhey.com
CREOLE SMOTHERED SWISS STEAK RECIPE | CHEFTHISUP
From chefthisup.com
CROCK POT SWISS STEAK - SLOW COOKER MEALS
From slowcookermeals.com
SWISS STEAK RECIPE (SMOTHERED STEAK)
From billyparisi.com
CREOLE SMOTHERED SWISS STEAK | JON GUIRL - COPY ME THAT
From copymethat.com
SMOTHERED SWISS STEAK RECIPE - HOT EATS …
From hoteatsandcoolreads.com
CAJUN-CREOLE SMOTHERED STEAKS | AMERICAN HEART …
From recipes.heart.org
SMOTHERED CAJUN CUBE STEAKS (AKA SMOTHERED SWISS …
From jamhands.net
CREOLE SMOTHERED SWISS STEAK RECIPES
From tfrecipes.com
I TRIED MY GRANDMOTHER'S SWISS STEAK RECIPE | ALLRECIPES
From youtube.com
CREOLE SMOTHERED SWISS STEAK RECIPE - PINTEREST
From pinterest.com
CREOLE SMOTHERED SWISS STEAK | RECIPE - PINTEREST
From pinterest.com
JA'MARR CHASE DISSES CINCINNATI FOOD. THESE DISHES MAY CHANGE HIS …
From usatoday.com
28 CAJUN SLOW COOKER RECIPES - TOTALLY THE BOMB
From totallythebomb.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



