Crunchy Topping For Tossed Salad Recipes

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CRUNCHY SALAD TOPPERS (WHOLE30, PALEO, GF, KETO, VEGAN)



Crunchy Salad Toppers (Whole30, Paleo, GF, Keto, Vegan) image

These healthy Crunchy Salad Toppers help you bring so much flavor to your favorite salad. Packed full of flavor, these salad toppers are Whole30 compliant.

Provided by Sarah Cook - Sustainable Cooks

Categories     Salad

Time 20m

Number Of Ingredients 11

1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup slivered almonds
2 tbsp hemp hearts
1/4 tsp kosher salt
1/2 tsp dried dill
1/2 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp onion powder
pinch smoked paprika
1 tbsp olive oil

Steps:

  • Preheat the oven to 325 degrees.
  • Combine all the ingredients except the hemp hearts in a bowl and toss to coat evenly with the olive oil.
  • Pour onto a rimmed baking sheet and spread everything around, making sure to not crowd the ingredients. Space is key here! Bake for 10 minutes.
  • Toss the hemp hearts with a tiny drizzle of olive oil in the now empty bowl.
  • dd the hemp hearts, and bake another 5 minutes.

Nutrition Facts : ServingSize 1 tbsp, Calories 59 kcal, Carbohydrate 1 g, Protein 2 g, Fat 5 g, Sodium 39 mg

CRUNCHY TOSSED SALAD



Crunchy Tossed Salad image

Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11

1/2 cup canola oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 large head iceberg lettuce, sliced
6 bacon strips, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

  • In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.

Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

CRUNCHY TOPPING FOR TOSSED SALAD



Crunchy Topping for Tossed Salad image

Make and share this Crunchy Topping for Tossed Salad recipe from Food.com.

Provided by Chef Mom 5

Categories     High In...

Time 20m

Yield 24 serving(s)

Number Of Ingredients 6

2 (3 ounce) packages ramen noodles, crushed
3/4 cup sunflower seeds
1/2 cup cashews, coarsely chopped
1/2 cup sesame seeds
1/4 cup flax seed
2 tablespoons butter

Steps:

  • Melt the butter in a skillet. Add remaining ingredients PLUS one packet of the ramen noodle seasoning. Stir until noodles start to brown. Cool. Store in an airtight container in refrigerator.
  • You can use different kinds of nuts and seeds. I throw in whatever we have on hand.

AMAZING CRUNCHY TOFU SALAD



Amazing Crunchy Tofu Salad image

Flavor and texture all in one dish. This is a wonderful dish for vegetarians or vegans. A beautiful mixed green salad with a crunchy flavorful tofu and a soy citrus vinaigrette to die for!

Provided by Alyssa

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 14

1 (16 ounce) package firm tofu, drained and cubed
2 tablespoons lemon juice
6 tablespoons soy sauce, divided
1 cup cornstarch
2 tablespoons dry bread crumbs
2 medium shallots, finely minced, divided
½ bunch green onions, sliced, divided
vegetable oil for pan-frying
¼ cup champagne vinegar
2 tablespoons white sugar
1 teaspoon chili oil
1 (10 ounce) package mixed salad greens
½ large cucumber, chopped
1 medium tomato, chopped

Steps:

  • Toss the tofu with lemon juice and 2 tablespoons of soy sauce in a small bowl, set aside to marinate.
  • Combine the cornstarch and bread crumbs with 1 minced shallot and half of the green onions in a bowl. Toss the tofu with the cornstarch mixture to generously bread; reserve the remaining marinade.
  • Heat about 1/4 inch of oil in a skillet over medium heat. Fry the tofu cubes on all sides until golden brown, remove to drain on a paper towel.
  • Whisk together the remaining marinade with the vinegar, 4 tablespoons of soy sauce, sugar, and chili oil; set aside. Toss together the salad mix, cucumber, tomato, and tofu cubes in a large bowl; add the dressing and toss to combine.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 36.4 g, Fat 13.6 g, Fiber 2.2 g, Protein 9.2 g, SaturatedFat 2.1 g, Sodium 945.6 mg, Sugar 7.3 g

CRISPY N CRUNCHY SALAD



Crispy N Crunchy Salad image

While the chicken bakes, she tosses together Crisp 'n' Crunchy Salad. "I always have the easy ingredients for this fun combination on hand," she adds. "Plus, kids don't mind eating their fruits and veggies when they're glazed with sweet honey."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1 medium Golden Delicious apple, chopped
1 medium red apple, chopped
2 celery ribs, thinly sliced
1/2 cup chopped walnuts
1/2 cup golden raisins
1/4 cup honey

Steps:

  • In a large bowl, combine the apples, celery, walnuts and raisins. Add the honey; toss to coat. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 30g carbohydrate (25g sugars, Fiber 3g fiber), Protein 3g protein.

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