REALLY AWESOME BLACK BEAN BURGERS RECIPE
These black bean burgers have a complex, satisfying flavor and robustly meaty texture that even carnivores love. Try them on the grill or in a skillet.
Provided by J. Kenji López-Alt
Categories Entree Burger Mains Quick Dinners Sandwiches
Time 55m
Yield 8
Number Of Ingredients 16
Steps:
- Adjust oven rack to center position and preheat oven to 350°F (175°C). Spread black beans in a single layer on a foil-lined rimmed baking sheet. Roast until beans are mostly split open and outer skins are beginning to get crunchy, about 20 minutes. Remove from oven and allow to cool slightly.
- While beans roast, heat 2 tablespoons oil in a medium skillet over medium-high heat until shimmering. Add onion and poblano and cook, stirring frequently, until softened, about 5 minutes. Add garlic and cook, stirring constantly, until fragrant, about 2 minutes. Add chipotle chile and sauce and cook, stirring, until fragrant, about 30 seconds. Transfer mixture to a large bowl.
- Place cashews in the bowl of a food processor and pulse until chopped into pieces no larger than 1/3-inch, about 12 short pulses. Add to bowl with onions and peppers.
- When beans are slightly cooled, transfer to food processor. Add cheese. Pulse until beans are roughly chopped (the largest pieces should be about 1/3 of a full bean in size). Transfer to bowl with onion/pepper mixture. Add bread crumbs, egg, and mayonnaise and season with salt and pepper. Fold together gently but thoroughly with hands. Patty mixture can be stored in an airtight container in the refrigerator for up to three days at this stage.
- To cook indoors: Form bean mixture into 6 to 8 patties as wide as your burger buns. Heat 1 tablespoon oil in a large nonstick or cast iron skillet over medium heat until shimmering. Add 4 patties and cook, swirling pan occasionally, until well browned and crisp on first side, about 5 minutes. Carefully flip and cook until second side is browned, about 5 minutes longer, adding cheese if desired. If cooking more than 4 burgers, cook in batches, keeping cooked burgers on a rack set in a rimmed baking sheet in a 200°F oven while second batch cooks.
- To cook on the grill: Light 2/3 chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the medium-high setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. Form bean mixture into 6 to 8 patties as wide as your burger buns and brush top sides with oil. Place on hot side of grill oiled-side down and cook without moving until first side is well browned, 3 to 5 minutes. Brush tops of burgers with oil. Carefully flip and continue cooking until second side is browned, 3 to 5 minutes longer, topping with cheese if desired.
- Spread top and bottom buns with chipotle mayonnaise or other condiments as desired. Add toppings to top or bottom bun as desired. Place patties on bottom buns, close burgers, and serve immediately.
Nutrition Facts : Calories 444 kcal, Carbohydrate 43 g, Cholesterol 37 mg, Fiber 6 g, Protein 12 g, SaturatedFat 5 g, Sodium 744 mg, Sugar 6 g, Fat 25 g, ServingSize Makes 6 to 8 patties, UnsaturatedFat 0 g
BLACK BEAN BURGERS
Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.
Provided by Sandra Lee
Categories main-dish
Time 27m
Yield 4 burgers
Number Of Ingredients 13
Steps:
- Heat a grill or grill pan over medium-low heat.
- In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
- Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
- Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.
HOMEMADE BLACK BEAN VEGGIE BURGERS
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
Provided by LAURENMU
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
- In a medium bowl, mash black beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
- In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
- Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
- If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g
THE BEST BLACK BEAN BURGER
This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic, and shallots will have your taste buds jumping for joy. And it's easy to make.
Provided by CookingWithShelia
Categories Veggie Burgers
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
- Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
- Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
- Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
- Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.
Nutrition Facts : Calories 292.5 calories, Carbohydrate 44.6 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 10.6 g, Protein 15.1 g, SaturatedFat 1.4 g, Sodium 697.8 mg
BLACK BEAN BURGERS RECIPE BY TASTY
Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Categories Dinner
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams
More about "deluxe black bean burger recipes"
BEST BLACK BEAN BURGER RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
5/5 (4)Category Main DishServings 4Total Time 20 mins
10 BEST BLACK BEAN BURGERS RECIPES - YUMMLY
From yummly.com
THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ADDICTION
THE BEST BLACK BEAN BURGER RECIPE | A MIND "FULL" MOM
From amindfullmom.com
BLACK BEAN BURGERS - HOMEMADE, VEGETARIAN AND SO EASY TO …
From andianne.com
THE YUMMIEST HOMEMADE BLACK BEAN BURGER - OH SWEET BASIL
From ohsweetbasil.com
BLACK BEAN BURGERS - RACHEL COOKS®
From rachelcooks.com
THE ULTIMATE BLACK BEAN BURGER - BAKDANDRAW
From bakdandraw.com
HOMEMADE BLACK BEAN BURGERS - WELL SEASONED STUDIO
From wellseasonedstudio.com
HOMEMADE BLACK BEAN BURGERS - THE DR. OZ SHOW
From drozshow.com
QUICK AND EASY BLACK BEAN BURGER | FEASTING AT HOME
From feastingathome.com
BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN …
From delish.com
BEST BLACK BEAN BURGERS - THE STAY AT HOME CHEF
From thestayathomechef.com
BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
From chocolatecoveredkatie.com
EPIC BLACK BEAN BURGERS - 40 APRONS
From 40aprons.com
BLACK BEAN BURGER RECIPE - MEAT FREE BURGER RECIPE
From beanrecipes.com
VEGGIE BURGER DELUXE: SMOKY BLACK BEAN TEMPEH BURGER
From pinterest.com
THE BEST HOMEMADE BLACK BEAN BURGERS - TOP RECIPES
From topteenrecipes.com
DELUXE BLACK BEAN BURGER – RECIPES NETWORK
From recipenet.org
BLACK BEAN BURGERS - DANIEL FAST FOODIE
From danielfastfoodie.com
A VEGGIE BURGER UNLIKE THE OTHERS - THE NEW YORK TIMES
From nytimes.com
DELUXE BLACK BEAN BURGER | RECIPE | FOOD NETWORK RECIPES, FOOD, …
THE BEST BLACK BEAN BURGER - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
BLACK BEAN BURGERS - AVERIE COOKS
From averiecooks.com
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
From inspiredtaste.net
BUILD BACK BETTER BLACK BEAN BURGERS – BOUNDED BY BUNS
From boundedbybuns.com
HEALTHY BLACK BEAN BURGERS | GIMME DELICIOUS
From gimmedelicious.com
THE BEST BLACK BEAN BURGER RECIPE - BUILD YOUR BITE
From buildyourbite.com
23+ BEST GOURMET BURGER RECIPES (OUTRAGEOUS & JAW DROPPING)
From savoryexperiments.com
EASY BLACK BEAN BURGER RECIPE - LOVE AND LEMONS
From loveandlemons.com
THE EASIEST BLACK BEAN BURGER - SAVORING THE GOOD®
From savoringthegood.com
BLACK BEAN BURGER – PALOUSE BRAND
From palousebrand.com
DELUXE BLACK BEAN BURGER - FOOD NETWORK
From foodnetwork.co.uk
EASY BLACK BEAN BURGERS RECIPE | FOODTALK
From foodtalkdaily.com
THE BEST BLACK BEAN VEGGIE BURGER - THE ENDLESS MEAL®
From theendlessmeal.com
THE BEST BLACK BEAN BURGER! - I CAN YOU CAN VEGAN
From icanyoucanvegan.com
THE BEST BLACK BEAN BURGER RECIPE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
BLUE CHEESE BURGER {HEALTHY BURGER WITH BLACK BEANS} – …
From wellplated.com
BARBECUED BEAN BURGERS DELUXE RECIPE - COOKEATSHARE
From cookeatshare.com
BLACK BEAN BURGER RECIPE - FORKS OVER KNIVES
From forksoverknives.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love