Diabetic Orange Mango Smoothie Recipes

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ORANGE MANGO SMOOTHIE



Orange Mango Smoothie image

Make and share this Orange Mango Smoothie recipe from Food.com.

Provided by my3girlz

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups mangoes (Fresh or Frozen)
1 cup vanilla yogurt
1 large banana (Peeled)
1 cup orange juice

Steps:

  • Combine all ingredients in a blender and blend until smooth.
  • Serve immediately or store in the refrigerator.

Nutrition Facts : Calories 290.1, Fat 5.1, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 58.9, Fiber 4.7, Sugar 47, Protein 7.2

DIABETIC ORANGE MANGO SMOOTHIE



Diabetic Orange Mango Smoothie image

Delicious, healthy, and easy to make. I made this up when I didn't have enough mangoes to make a Mango Smoothie, and DH and I loved it. It will become a regular at our house! Makes 2 large or 4 small Smoothies

Provided by MissKitty62656

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 large mango (peeled, pitted, chopped)
1 large orange (peeled, wedged)
1 cup vanilla yogurt (fat free, sugar free)
1 1/3 cups skim milk
2 scoops vanilla protein powder
1 1/2 teaspoons Splenda sugar substitute (to taste)
4 ice cubes (optional)

Steps:

  • Place everything together in a food processor, blender, or Smoothie maker.
  • Mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 265.9, Fat 4.8, SaturatedFat 2.9, Cholesterol 19.2, Sodium 155.6, Carbohydrate 46.8, Fiber 4.4, Sugar 32.7, Protein 12.2

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