Dipping Sauce For Ahi Tuna Recipes

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SEARED AHI TUNA STEAK WITH DIPPING SAUCE



Seared Ahi Tuna Steak with Dipping Sauce image

Seared ahi tuna steak is surprisingly easy to make at home. It's delicious when served with a spicy dipping sauce.

Provided by Vered DeLeeuw

Categories     Appetizer

Time 20m

Number Of Ingredients 9

2 tablespoons reduced-sodium soy sauce ((or a gluten-free alternative))
1 tablespoon lemon juice (freshly squeezed)
1 garlic clove (minced)
1 teaspoon honey
1/4 teaspoon red pepper flakes
4 (8 oz) Ahi tuna steaks (1.5-inch thick, sashimi-grade )
1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon sea salt)
1/2 teaspoon black pepper
2 tablespoons avocado oil (for frying; can skip if using a well-seasoned cast-iron skillet.)

Steps:

  • To make the sauce, whisk together the sauce ingredients in a small bowl. Let sit at room temperature while you cook the fish.
  • Season the tuna steaks with salt and pepper on both sides.
  • Heat a heavy-bottomed pan over medium-high heat, about 3 minutes. Add the oil and swirl to coat.
  • Place the fish in the hot pan. Cook until a golden crust has formed and the fish is medium-rare (red warm center), about 2 minutes per side.*
  • Transfer the tuna steaks to a cutting board. Cut them into 1⁄4-inch-thick slices and serve with the sauce for dipping.

Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 53 g, Fat 18 g, SaturatedFat 4 g, Sodium 637 mg, Fiber 1 g, Sugar 2 g, ServingSize 8 oz

SEARED AHI TUNA STEAKS WITH DIPPING SAUCE



Seared Ahi Tuna Steaks with Dipping Sauce image

These paleo pan-seared ahi tuna steaks take less than 10 minutes to make, but look and taste so fancy and buttery. Don't forget the dipping sauce!

Provided by Jean Choi

Time 4m

Number Of Ingredients 10

2 ahi tuna steaks (about 5 oz each)
2 tsp dijon mustard
1/2 cup white or black raw sesame seeds
2 tbsp coconut oil
1/4 cup coconut aminos (or gluten-free tamari sauce)
Juice of 1/2 lemon
1 tsp raw sesame oil
1 tsp grated ginger
1 tsp maple syrup (Omit for Whole30 or RESTART)
1/4 tsp Korean red chili powder (optional)

Steps:

  • Pour sesame seeds on a shallow plate.
  • Pat the tuna steaks dry with a paper towel.
  • Use a teaspoon of dijon mustard for each steak to coat on both sides.
  • Press both sides of each tuna steak in sesame seeds, making sure they are coated evenly.
  • Heat a tablespoon of coconut oil in a frying pan over medium high heat.
  • Lay one steak in the pan and fry for 1 minute. Flip the steak and cook for additional 1 minute on the other side. Transfer to a cutting board, then repeat the process with the other steak. They should be cooked just on the outside. Make sure you don't overcook them!
  • Cut the tuna steaks in to 1/4-inch slices.
  • Whisk together all ingredients for the dipping sauce and place in a small bowl.
  • Serve tuna with the dipping sauce.

SEARED TUNA, YELLOWTAIL AND SALMON WITH THREE DIPPING SAUCES



Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces image

Provided by Bobby Flay

Time 2h45m

Yield 8 to 10 servings

Number Of Ingredients 29

1 pound skinless salmon fillet, sliced into 1-inch-thick strips
1 pound skinless tuna loin, sliced into 1-inch-thick strips
1 pound yellowtail fillet, sliced into 1-inch-thick strips
Canola oil
Salt and freshly ground black pepper
Garlic-Lime Aioli, recipe follows
Spicy Ponzu, recipe follows
Orange-Ginger Sauce, recipe follows
1 cup mayonnaise
2 cloves garlic, smashed to a paste with salt
Zest and juice of 1 lime
Salt and freshly ground black pepper
1/2 cup soy sauce
1/4 cup fresh lemon juice
1 teaspoon chile-garlic sauce
Pinch sugar
Freshly ground black pepper
1 tablespoon canola oil
2 tablespoons peeled and finely grated fresh ginger
1/4 teaspoon red chile flakes
1 1/2 cups fresh orange juice
2 tablespoons light brown sugar
2 tablespoons low-sodium soy sauce
Juice of 1 lime
2 tablespoons rice vinegar
1/2 teaspoon grated orange zest
1/4 teaspoon grated lime zest
1 large scallion (white and green part), thinly sliced
1 teaspoon toasted white sesame seeds

Steps:

  • Preheat a charcoal grill or kamado-style ceramic charcoal cooker for direct grilling over high heat.
  • Thread one strip of fish per skewer, brush with oil on both sides and sprinkle with salt and pepper. Grill until slightly charred on both sides and still rare in the middle, about 30 seconds per side. Serve on platters with the dipping sauces in small bowls.
  • Whisk together the mayonnaise, garlic, lime zest and juice and salt and pepper to taste. Let stand 10 minutes to allow the flavors to meld before serving.
  • Whisk together the soy sauce, lemon juice, chile-garlic sauce and sugar and season with pepper. Let the sauce sit at room temperature for at least 30 minutes before serving.
  • Heat the oil in a medium saucepan over medium heat. Add the ginger and red chile flakes and cook until the ginger is soft, about 2 minutes. Increase the heat to high, add the orange juice, brown sugar, soy sauce and lime juice and cook until the mixture is reduced by about one-quarter, stirring occasionally, 8 to 10 minutes.
  • Remove from the heat, stir in the rice vinegar and orange and limes zests and let cool to room temperature. Add the green onions and sesame seeds just before serving.

DIPPING SAUCE FOR AHI TUNA



Dipping Sauce for Ahi Tuna image

I was looking for a copy of the dip at Outback®. I modified one and got it right (or at least right enough for me).

Provided by jsk181

Categories     Sauces

Time 10m

Yield 8

Number Of Ingredients 9

½ cup mayonnaise
4 tablespoons white sugar
3 tablespoons balsamic vinegar
1 ½ tablespoons soy sauce
1 clove garlic, finely grated
1 teaspoon finely grated ginger, or more to taste
1 teaspoon sesame oil
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper

Steps:

  • Mix mayonnaise, sugar, vinegar, soy sauce, garlic, ginger, sesame oil, pepper, and cayenne together in a small bowl.
  • Let sit for 5 minutes before serving.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 8.1 g, Cholesterol 5.2 mg, Fat 11.5 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.7 g, Sodium 248.8 mg, Sugar 7.3 g

TEDDY'S MOMMY'S PAN SEARED AHI TUNA WITH WASABI SAUCE



Teddy's Mommy's Pan Seared Ahi Tuna With Wasabi Sauce image

This is a combination of two recipes I found while looking around on the internet. One didn't have the sesame seeds and one had the sauce I wanted. So I mixed ideas. If your tuna isn't bright red and it flakes apart you won't want to use it for this dish. I am finding if it isn't the right color and isn't fresh it does not taste right. I have purchased steaks in individual plastic packs that have been pre-frozen from the fish counter with good results. In the picture you see it with a vegetable it is Recipe #91301.

Provided by Teddys Mommy

Categories     Tuna

Time 30m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 16

2 ahi tuna steaks, 1/2 lb, 1-inch thick
1/2 cup white sesame seeds, toasted
1 tablespoon coriander seed, crushed (or 1/2 tablespoon coriander powder)
1 teaspoon coarse salt
1 teaspoon pepper
1 tablespoon oil (vegetable, corn, canola, etc.)
1 tablespoon sesame oil
1/2 cup water
2 tablespoons wasabi paste
1/3 cup soy sauce (I use reduced sodium)
2 tablespoons vegetable oil
1 1/2 teaspoons sesame oil
1 tablespoon dry sherry
1 1/2 teaspoons fresh gingerroot, minced
4 green onions, thinly sliced
1 cup daikon radish, grated use large holes on cheese grater

Steps:

  • Grate Daikon radish first, prep two plates with the radish laid out in a thin layer large enought to place a tuna steak on, leave out so it can get to room temperature (it isn't as good cold).
  • Mix together all sauce ingredients and set them aside.
  • Rinse tuna under cold water and pat dry.
  • Place sesame seeds, coriander, salt, and pepper into a bowl large enough to dip the steaks into. Mix the ingredients well.
  • Dip both sides of steaks into spice mix pressing down lightly to help the spices stick to the steaks.
  • Warm sesame, and regular oil in deep 10" (I use a non-stick) frypan over medium high heat(gas 8) until they're shimmery.
  • Carefully place both steaks into oil.
  • Keep an eye on the side of the steaks, when they start to slightly brown turn them over and brown the other side.
  • When done transfer steaks to cutting board and slice into 1/2" strips.
  • Then place on beds of daikon radish and pour half of sauce over each steak.
  • I usually serve this with a side of jasmine rice, or my recipe for wasabi mashed potatoes.

Nutrition Facts : Calories 532.6, Fat 49, SaturatedFat 6.7, Sodium 3853.5, Carbohydrate 15.9, Fiber 6.8, Sugar 1.7, Protein 12.4

THE CAT'S MEOW DIPPING SAUCE FOR SEARED AHI



The Cat's Meow Dipping Sauce for Seared Ahi image

This sauce will make you say, "ME-OWWWWWW!" with it's citrus and spice! It's easy to throw together, but beware the wasabi and red pepper flakes! Gato and I like it HOT! Be sure to adjust the "heat" to your family's taste.

Provided by YiayiaMouse

Categories     Sauces

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup lemon juice, fresh
1/2 cup soy sauce (we use low sodium)
2 -3 tablespoons wasabi paste
3 tablespoons pickled ginger, chopped
1 teaspoon red pepper flakes
1/2-1 lb fresh ahi tuna, sushi grade

Steps:

  • Mix all ingredients.
  • Allow to refrigerate, if time allows, so flavors will marry.
  • Bring to room temperature for serving, if time allows.
  • Pre-heat saute pan or griddle to very hot.
  • Sear tuna for 20-30 seconds on all sides.

Nutrition Facts : Calories 79.9, Fat 1.9, SaturatedFat 0.5, Cholesterol 14.4, Sodium 1355.9, Carbohydrate 5, Fiber 0.4, Sugar 1.4, Protein 11.5

ASIAN TUNA BITES WITH DIJON DIPPING SAUCE



Asian Tuna Bites with Dijon Dipping Sauce image

Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You can make it up to 8 hours in advance, which is convenient for entertaining. -Jamie Brown-Miller, Napa, California

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2-1/2 dozen (1/2 cup sauce).

Number Of Ingredients 11

3 tablespoons Dijon mustard
2 tablespoons red wine vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon sesame oil
1 teaspoon hot pepper sauce
1 pound tuna steaks, cut into thirty 1-inch cubes
Cooking spray
1/4 cup sesame seeds
1/2 teaspoon salt
1/4 teaspoon pepper
2 green onions, finely chopped

Steps:

  • In a small bowl, whisk the first five ingredients; set aside. Spritz tuna with cooking spray. Sprinkle with sesame seeds, salt and pepper. In a large nonstick skillet, brown tuna on all sides in batches until medium-rare or slightly pink in the center; remove from the skillet., On each of 30 wooden appetizer skewers, thread one tuna cube. Arrange on a serving platter. Garnish with onions. Serve with sauce.

Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 123mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE



Seared Ahi Tuna with Apple-Ginger Soy Sauce image

A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.

Provided by Di

Categories     Main Dish Tuna

Time 25m

Yield 4

Number Of Ingredients 6

cooking spray
4 (4 ounce) ahi tuna steaks
1 tablespoon soy sauce, or to taste
1 teaspoon honey, or to taste
1 medium apple - peeled, cored, and chopped
2 ounces minced fresh ginger, or to taste

Steps:

  • Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
  • Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g

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