Dips For Sweet Potato Fries Recipes
CREAMY MAPLE DIP FOR SWEET POTATO FRIES
I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!
Provided by Jennifer Lynn
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Mix mayonnaise with maple syrup in a bowl until thoroughly combined.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 13.6 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 79.9 mg, Sugar 11.9 g
EASY SPICY KETCHUP DIP FOR SWEET POTATO FRIES
A ketchup-based dip that is sweet and spicy with plenty of zing that is best served with sweet potato French fries. The longer you let this sit, the better. My friends and family can't get enough of this stuff!
Provided by BrookeMT
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Mix ketchup, Worcestershire sauce, horseradish, brown sugar, cayenne pepper, and garlic salt together in a bowl.
Nutrition Facts : Calories 35.8 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 0.2 g, Protein 0.6 g, Sodium 474.5 mg, Sugar 8 g
SWEET POTATO OVEN FRIES & THREE DIPS
Enjoy these delicious fries with one or all three dips! There is a different type of dip for every taste bud!
Provided by Mott's
Categories Trusted Brands: Recipes and Tips
Yield 6
Number Of Ingredients 18
Steps:
- For fries, preheat oven to 400 degrees F.
- Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.
- Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.
- Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.
- Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.
- Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.
- Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.
- Can be served warm or cold with fries.
- Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.
- Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.
Nutrition Facts : Calories 407.9 calories, Carbohydrate 55.6 g, Cholesterol 28.6 mg, Fat 20.2 g, Fiber 5 g, Protein 3.7 g, SaturatedFat 8.6 g, Sodium 642 mg, Sugar 30.3 g
SWEET POTATO FRIES
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
Provided by Mark Bittman
Categories easy, side dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 400.
- Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
- Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams
DIP FOR SWEET POTATO FRIES
This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.
Provided by BlueRibbonPieMom
Categories Low Protein
Time 5m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Measure and mix all ingredients. Enjoy! (The same as many foods, the more time this has to sit the better it takes. So, if time allows make a day or a couple hours ahead of time).
Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 7.5, Sodium 81.4, Carbohydrate 4.3, Fiber 0.1, Sugar 2.5, Protein 0.3
SWEET POTATO FRIES WITH YOGURT CHIVE DIP RECIPE BY TASTY
Here's what you need: sweet potato, olive oil, fresh rosemary, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Sides
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F (220°C).
- Cut sweet potato into fries and combine in a large bowl with olive oil, rosemary, salt, and pepper.
- Place in a single layer on a baking sheet lined in parchment paper. Bake for 20 to 25 minutes, flipping halfway through.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 708 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 10 grams, Protein 27 grams, Sugar 48 grams
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- Cajun Sweet Potato Fries Dipping Sauce. Nothing pairs better with sweet potato fries than a sauce with a spicy kick! With plenty of cajun seasoning and a vegan mayonnaise base, this dip will make a full plate of fries disappear.
- Sriracha Dipping Sauce. It doesn’t get much easier than this Sriacha dipping sauce! It’s super easy and comes together with simple pantry staples. The creamy yet tart sour cream (or Greek yogurt) base pairs perfectly with crispy sweet potatoes and earns an extra spice kick from Siracha.
- Chipotle Lime Dip. Chipotle spices and lime juice marry together in harmony with tender sweet potatoes. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Toasted Marshmallow Dip. We all know that the toasted marshmallow on the top of sweet potato casserole is the best part. So, why not cut to the chase and get to the good stuff without dirtying a casserole dish?
- Maple Bacon Mayo. Do I need to dive into much detail? It has maple and it has bacon. The sweet potatoes only serve as a vehicle for more dip. Maple and bacon go with just about anything, but the subtle sweetness from sweet potato fries makes this dip sing.
- Paprika Garlic Aioli. I have to be honest – you could deep fry a shoe and serve it with aioli, and I’d dig in! This dip is sure to be a hit with smoky notes from the smoked paprika and enough minced garlic to keep the vampires at bay.
- Spicy Ketchup. Regular ketchup might work for regular fries, but sweet potato fries deserve something more elevated. This spicy ketchup recipe requires a few pantry staples to transform bland ketchup into something more spicy and flavorful.
- Pesto Aioli. You don’t always have to pair sweet potato fries with a spicy dip. This pesto aioli is worth checking out for something milder but still delivering massive flavor.
- Chipotle Aioli. This recipe will surely be a big hit at dinnertime if you love smoky chipotle season in a creamy aioli sauce. It lends just a touch of heat and smokiness without being overpowering.
- Sweet Potato Fries Dipping Sauce (Ranch and Sour Cream) Everything is better with ranch! However, this isn’t your average ranch sauce. It infuses a little extra spicy kick from Cholula (or your favorite hot sauce).
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- Sriracha Dipping Sauce. It is one easy-to-make sauce if you have all the ingredients required at hand. It will only involve mixing them up until they are thick.
- Thai Peanut Dipping Sauce. This sauce is also pretty standard when serving sweet potato fries. You will require peanut oil, shallot, garlic, galangal, lemongrass, peanuts, coconut milk, lime juice, brown sugar, water and tamarind paste to make it.
- Chipotle Lime Dip. This dip is also famous and goes well with sweet potato fries. It features several spices that help balance the sweet taste that the fries have.
- Toasted Marshmallow Crème. This sauce will give more flavour to any meal with sweet potato fries. It requires one first to toast the marshmallows until they create a buttery and nutty flavour that will be present in the dipping sauce.
- Paprika Garlic Aioli. Paprika Garlic Aioli is also an excellent pair for sweet potato fries, and it is pretty easy to make. You only need to mix all the ingredients in a bowl until the mixture gets thick.
- Sweet Spicy Ketchup. Plain ketchup may not bring out the flavours you want when having sweet potato fries. For this reason, you can opt to spice it up with several seasonings.
- Lemon Pesto Aioli. This dipping sauce is also easy to make and will also bring out the sweet flavour in sweet potato fries. As the name suggests, the main ingredient when making this sauce is lemon, so you need to have one.
- Spicy Cream Sauce. The spicy cream sauce is also a standard dip for sweet potato fries. It is usually made from coconut cream, unsweetened apple juice, lemon juice, salt and black pepper.
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