Easy Marinara Sauce Oil Free Vegan Recipes

EASY MARINARA SAUCE (OIL-FREE, VEGAN)

Steps:

• Blend all ingredients, except for tomato paste and salt.
• Pour blended sauce in a pot and bring to a simmer.
• Stir in tomato paste.
• Let the sauce simmer on low for 20 minutes, stirring frequently.
• Add salt to taste.

VEGAN MARINARA SAUCE (NO OIL)

Steps:

• Place all ingredients in a large pot and simmer over medium to medium-high heat for 2-3 minutes.
• Reduce heat to low and cook for another 5-6 minutes, stirring occasionally.
• Serve over your favorite pasta or use for pizza sauce.

OIL-FREE MARINARA SAUCE

Steps:

• Add the minced garlic to a small bowl and cover with the white wine. Let sit for 15 minutes (or covered in the fridge for up to 24 hours for even better flavor) while you prep the rest of the recipe.
• Heat your nonstick pan on medium-low heat. When warm, add the white wine and garlic mixture (it will bubble quite a bit), then immediately add the tomato puree.
• Stir well, scraping any wine solids from the bottom of the pan. If using the fresh basil, gently bruise or tear it and then add it to the pan. Continue to simmer for about 15 to 20 minutes, stirring occasionally, until the tomatoes have thickened and turned a richer red color, and the garlic is softened.
• Remove the basil from the pan and discard, if using. Stir in the optional soy sauce if using, and season to taste with salt.