Easy Peasy Poached Eggs Recipes

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EASY POACHED EGGS



Easy Poached Eggs image

Poaching is a simple way to transform the humble egg into a luxurious treat. Once you get this technique down pat, you can enjoy poached eggs for an easy breakfast, a satisfying lunch, or a light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Yield Makes 3 to 4

Number Of Ingredients 1

3 or 4 large eggs

Steps:

  • In a 12-inch straight-sided skillet, heat 2 inches water over medium until bubbles cover the bottom and sides of pan. Crack each large egg into a separate small bowl (do not use eggs with broken yolks). When a few bubbles have broken the surface of the water, gently pour each egg into the pan, leaving room between them.
  • Cook eggs, undisturbed, until white is just set and yolk is still runny, 3 to 4 minutes. Use a rubber spatula to gently release eggs from the bottom of pan, if necessary.
  • Using a slotted spoon, remove eggs from water. If using immediately, blot the bottom of the spoon on a paper towel to remove excess water before serving.

Nutrition Facts : Calories 71 g, Fat 5 g, Protein 6 g

EASY MICROWAVE POACHED EGGS



Easy Microwave Poached Eggs image

You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds.

Provided by Bob Duchesneau

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 6m

Yield 2

Number Of Ingredients 3

¼ cup cold water
1 tablespoon white vinegar
2 cold large eggs

Steps:

  • Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup.
  • Cook eggs in the microwave for 1 minute 20 seconds. Drain.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70.9 mg, Sugar 0.4 g

PERFECT POACHED EGGS



Perfect Poached Eggs image

Provided by Alton Brown

Time 15m

Number Of Ingredients 0

Steps:

  • Heat the water: Add enough water to come 1 inch up the side of a narrow, deep 2-quart saucier. Add 1 teaspoon kosher salt and 2 teaspoons white vinegar and bring to a simmer over medium heat. Meanwhile, crack 1 very fresh cold large egg into a custard cup or small ramekin. Use the handle of a spatula or spoon to quickly stir the water in one direction until it's all smoothly spinning around.
  • TIP: Use this whirlpool method when poaching a single serving (one or two eggs). For bigger batches, heat the water, salt and vinegar in a 12-inch nonstick skillet and do not stir.
  • Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from "feathering," or spreading out in the pan.
  • Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
  • Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours. Reheat in warm water just before serving.

EASY RATATOUILLE WITH POACHED EGGS



Easy ratatouille with poached eggs image

This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 1h5m

Number Of Ingredients 11

1 tbsp olive oil
1 large onion , chopped
1 red or orange pepper , deseeded and thinly sliced
2 garlic cloves , finely chopped
1 tbsp chopped rosemary
1 aubergine , diced
2 courgettes , diced
400g can chopped tomatoes
1 tsp balsamic vinegar
4 large eggs
handful basil leaves

Steps:

  • Heat the oil in a large frying pan. Add the onion, pepper, garlic and rosemary, then cook for 5 mins, stirring frequently, until the onion has softened. Add the aubergine and courgettes, then cook for 2 mins more.
  • Add the tomatoes, then fill the can with water, swirl it around and tip into the pan. Bring to the boil, cover, then simmer for 40 mins, uncovering after 20 mins, until reduced and pulpy.
  • Stir the vinegar into the ratatouille, then make 4 spaces for the eggs. Crack an egg into each hole and season with black pepper. Cover, then cook for 2-5 mins until set as softly or firmly as you like. Scatter over the basil and serve with some crusty bread to mop up the juices.

Nutrition Facts : Calories 190 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.36 milligram of sodium

EASY PEASY POACHED EGGS



Easy Peasy Poached Eggs image

Who love some good runny, golden yolk with fluid centre? Is a tasty and healthy breakfast on the table in less than ten minutes. It really isn't complicated. My version of easy peasy poached eggs is a no-fuss poaching method. If you want a more perfect shape, you may use a strain and poach method.

Provided by ongwienkai1980

Categories     Kid Friendly

Time 10m

Yield 5 eggs, 5 serving(s)

Number Of Ingredients 4

5 eggs
30 g rock salt
1300 ml water
200 ml thyme tea

Steps:

  • Fill a large non-stick saucepan with salt, water and thyme tea and bring to a boil over high heat.
  • Take the water down to a simmer. Slide the eggs into the water one after the next.
  • Cover the lit and poach for 2 minutes.
  • Remove the egg with a slotted spoon. Eat immediately!

Nutrition Facts : Calories 71.9, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 80, Carbohydrate 0.5, Sugar 0.2, Protein 6.3

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