20-MINUTE SKILLET MUSHROOM CHICKEN
Easy one-pan chicken dinner ready in 20 minutes! No dry or boring chicken breasts here -- with some seasonings and a light, silky dairy-free mushroom sauce, you'll have succulent chicken every time! For even cooking, slice boneless skinless chicken breasts into cutlets, and use a meat thermometer so you don't overcook them. Because this recipe has no heavy cream, you can freeze leftovers for later! This makes mushroom chicken great for meal-prep.
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 13
Steps:
- Heat oven to 200 degrees F. You will use it to keep the chicken warm.
- Cut chicken breasts in halves the horizontal way to make thinner chicken cutlets. Pat dry and season with salt and pepper. Combine oregano, paprika, and coriander in a small bowl. Season the chicken with the spice mixture on both sides.
- In a large skillet heat 2 tbsp extra virgin olive oil until shimmering but not smoking. Add the chicken cutlets and cook for 3 to 4 minutes on one side, then turn over and cook for another 3 minutes or so. To check for doneness, cut into a piece with a thin-bladed knife and take a peek. Transfer the chicken to an ovenproof platter and put it in the oven.
- In the same skillet, now add a tiny bit more extra virgin olive oil. Add ghee and melt. Sautee the mushrooms for 5 minutes. Add broth, green onions, garlic, salt and pepper. Bring to a boil.
- Add the chicken back to the pan, spoon some of the sauce on top. Serve immediately.
Nutrition Facts : Calories 253.6 kcal, Sugar 1.5 g, Sodium 483.6 mg, Fat 12.3 g, SaturatedFat 3.4 g, TransFat 0.1 g, Carbohydrate 4.5 g, Fiber 0.9 g, Protein 31.1 g, Cholesterol 95.2 mg, UnsaturatedFat 7.3 g, ServingSize 1 serving
EASY SPICY CHICKEN & MUSHROOMS
This recipe is inspired by Luby's "Recipe #65768" My version is just as Spicy & Delicious as the original, but lower in fat and uses a less expensive cut of chicken. Serve with rice and a nice cucumber salad to cool off the palate.
Provided by bakedapple42
Categories Chicken Thigh & Leg
Time 40m
Yield 10 pieces, 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Spray a light coating of olive oil over bottom of 9x13 baking pan.
- Skin chicken leg quarters and cut into legs and thighs.
- Place chicken pieces in 9 x 13 baking pan.
- In a medium bowl, mix together remaining ingredients.
- Pour mixture over chicken.
- Bake uncovered 30 minutes, or until chicken is cooked through.
Nutrition Facts : Calories 338.8, Fat 20.6, SaturatedFat 5.8, Cholesterol 138.6, Sodium 371.9, Carbohydrate 4.3, Fiber 1.2, Sugar 1.9, Protein 33.4
EASY SPICY CHICKEN
Very simple and VERY spicy. I enjoy the combination of the spice of the ground red pepper and the sweetness of the onion and cucumber. I first came across a version of this dish in a SouthernLiving cookbook.
Provided by Chefmusicale
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1) Chop of onion and celery.
- 2) Add 1tbs EVOO to large frying pan on medium heat and add onion and celery to pan.
- 3) Pound the chicken to about 1/2 in thickness with a flat mallet or a rolling pin.
- 4)Sprinkle both sides of the chicken breast with an even coating of ground red pepper and garlic powder.
- 5) When onion is more clear than white take it and the celery out of the frying pan and put them aside in a bowl.
- 6) Add the rest of the EVOO to pan along with the chicken.
- 7) Cook two minutes on each side.
- 8) When all of the chicken has been cooked add everything back into the pan and cover and let sit with the heat on simmer for 10minutes.
- 9) I usually serve this over white rice.
Nutrition Facts : Calories 203.8, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 93.7, Carbohydrate 3.4, Fiber 0.7, Sugar 1.5, Protein 27.6
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