Easy Tunsian Grilled Chicken Recipes
EASY GRILLED CHICKEN
Don't have a lot of time to prepare dinner? Try this recipe for a time saver.
Provided by Rachel
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
- Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
- Grill chicken and veggies over medium heat.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 27.4 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 3.5 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 686.5 mg, Sugar 10.3 g
EASY GRILLED CHICKEN TERIYAKI
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!
Provided by prissycat
Categories World Cuisine Recipes Asian
Time P1DT30m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
- Preheat grill for high heat.
- Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g
EASY GRILLED CHICKEN DRUMSTICKS
Add a little flavor to your chicken drumsticks that kids and husbands will love! Quick and easy, and great for summer!
Provided by Jesska77
Categories Meat and Poultry Recipes Chicken Chicken Leg Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken drumsticks into a resealable bag; add olive oil to coat. Add ranch dressing mix, cayenne pepper, salt, and black pepper. Close the bag and mix until drumsticks are covered. Let marinate in the refrigerator, 30 minutes to 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken from the bag; discard marinade.
- Cook on the preheated grill until an instant-read thermometer inserted into a drumstick reads at least 165 degrees F (74 degrees C), 20 to 25 minutes. Remove from the grill and let sit for 5 to 10 minutes before serving.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 3.5 g, Cholesterol 63.9 mg, Fat 11.2 g, Protein 19 g, SaturatedFat 2.6 g, Sodium 592.1 mg
GRILLED TUSCAN CHICKEN
Provided by Food Network
Time 4h15m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the grill to medium-high heat.
- Add the chopped rosemary, olive oil, lemon juice, salt, and pepper to a large resealable plastic bag.
- Using kitchen shears, cut down both sides of the chicken's backbone and remove the backbone.
- Oil the grill grates, remove the chicken from the marinade and place the chickens skin-side down on the hot grill rack.
- Place 2 foil-covered bricks on top of the chicken to weigh it down. Grill 20 minutes, then remove the bricks and flip. Continue cooking for 15 to 20 minutes longer, or until the internal temperature reaches 165 degrees F. Let the chicken rest for 5 minutes before carving.
- Serve the chicken on a bed of arugula with lemon slices.
EASY GRILLED CHICKEN
I know I got the basic recipe somewhere but I can't remember where, I have tweeked it a bit. This chicken is very easy, very fast and very tasty.
Provided by s-t2384
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut chicken into serving sized pieces.
- Sprinkle generously with garlic powder.
- In a small bowl mix dried basil with soy sauce.
- Lightly oil a hot grill, and put the chicken pieces on.
- As the chicken cooks brush the basil/soy sauce mixture on.
- Cook until chicken is no longer pink inside.
- Chicken can be cooked in broiler if you like.
- Just take care it doesn't over cook and dry out.
- Enjoy.
Nutrition Facts : Calories 267.5, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 1097.5, Carbohydrate 2.7, Fiber 0.7, Sugar 0.7, Protein 32.5
EASY GRILLED CHICKEN
Make and share this Easy Grilled Chicken recipe from Food.com.
Provided by mysonshine
Categories Chicken Breast
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Combine the Heinz 57 sauce and Italian dressing.
- Pour over the chicken breasts, scoring the chicken before grilling (You can also marinate overnight.) Enjoy!
Nutrition Facts : Calories 300.8, Fat 18.1, SaturatedFat 3, Cholesterol 68.4, Sodium 1048.4, Carbohydrate 6.1, Sugar 4.9, Protein 27.5
ERIC'S EASY GRILLED CHICKEN
I love my brother's grilled chicken and for years, he would never give up the recipe. I finally whined him to death so here it is. I don't think he wanted me to know how easy it is to make. Marinates overnight.
Provided by ratherbeswimmin
Categories Chicken
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl, add the Italian dressing, teriyaki sauce and minced garlic; stir to combine.
- Add the chicken breast halves; cover and marinate in the refrigerator overnight.
- Grill over hot coals for approximately 10 minutes on each side or until juices run clear.
Nutrition Facts : Calories 254.3, Fat 11.4, SaturatedFat 2, Cholesterol 75.5, Sodium 1816, Carbohydrate 9.2, Fiber 0.1, Sugar 7.5, Protein 27.4
EASY TUNSIAN GRILLED CHICKEN
This is an easy grilling recipe. This spicy chicken is full of flavor. From Eating Well magazine. You can grill, broil or use a grill pan on the stovetop for this recipe. I sliced the chicken, after grilling, and served it over a salad.
Provided by LifeIsGood
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind coriander seeds, caraway seeds and crushed red pepper in a spice grinder (or mortar and pestle) until finely ground. Transfer to a small bowl and stir in garlic powder and salt.
- Coat both sides of chicken with the rub up to 30 minutes before grilling or broiling.
- Preheat grill to medium-high.
- Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165°F, 4 to 8 minutes per side.
Nutrition Facts : Calories 138, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 423.3, Carbohydrate 1.5, Fiber 0.9, Sugar 0.1, Protein 24.5
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