Eating Well Recipes Healthy
65 QUICK EASY HEALTHY DINNER IDEAS: CHICKEN TOSTADAS
One of the most popular healthy dinner ideas! Chicken Tostadas are tasty, easy to make and kid approved.
Provided by Olena Osipov
Categories Dinner
Time 20m
Number Of Ingredients 13
Steps:
- Line a large baking sheet with a silicone mat and place tortillas in a single layer. Spray both sides of the tortillas with cooking spray and a sprinkle of salt. Bake at 400 degrees F for 6 minutes per side.
- Mix tomato, avocado, red onion, cilantro, cumin, chili powder, salt and lime juice.
- Top each shell with guacamole salsa, beans, chicken and cheese.
Nutrition Facts : ServingSize 1 tostada, Calories 391 kcal, Sugar 3 g, Sodium 451 mg, Fat 21 g, SaturatedFat 5 g, Carbohydrate 26 g, Fiber 10 g, Protein 19 g, Cholesterol 48 mg
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