CHEESY EGG AND VEGGIE CUPS
Watch our video to learn how to make Cheesy Egg and Veggie Cups! These mini egg and veggie cups are full of colorful veggies & Parmesan cheese.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375ºF.
- Heat oil in large nonstick skillet on medium-high heat. Add potatoes and fresh vegetables; mix lightly. Cook 6 to 8 min. or until potatoes are browned, stirring occasionally.
- Spoon into 12 muffin pan cups sprayed with cooking spray; top with cheddar.
- Whisk remaining ingredients until blended; pour over ingredients in muffin cups.
- Bake 15 min. or until knife inserted in centers comes out clean. Cool 5 min. before removing cups from pan to serve.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 270 mg, Sodium 300 mg, Carbohydrate 9 g, Fiber 2 g, Sugar 3 g, Protein 16 g
SCRAMBLED EGG HASH BROWN CUPS
Steps:
- Preheat oven to 400°. Divide potatoes among 12 greased muffin cups; press onto bottoms and up sides to form cups. Bake until light golden brown, 18-20 minutes., Meanwhile, in a small bowl, whisk eggs, milk and salt. In a large nonstick skillet, heat butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Stir in bacon and 3/4 cup cheese. Spoon into cups; sprinkle with remaining 1/2 cup cheese. , Bake until cheese is melted, 3-5 minutes. Cool 5 minutes before removing from pan.
Nutrition Facts : Calories 180 calories, Fat 10g fat (5g saturated fat), Cholesterol 113mg cholesterol, Sodium 487mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 10g protein.
SAUSAGE & EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: ground sausage, salt, pepper, garlic powder, onion powder, paprika, dried parsley, eggs, shredded cheddar cheese, spinach, tomato
Provided by Tiffany Lo
Categories Breakfast
Yield 4 servings
Number Of Ingredients 11
Steps:
- Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
- Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
- In a separate bowl, mix the eggs, salt, and pepper.
- Pour egg mixture into the middle of each cup.
- Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
- Bake at 350°F (180°C) for 30 minutes.
- Enjoy!
Nutrition Facts : Calories 502 calories, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 33 grams, Sugar 1 gram
EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a measuring cup, beat the eggs until smooth. Set aside.
- In a greased muffin tin, place your desired combination of fillings into each muffin cup.
- Season each cup with salt and pepper.
- Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
- Bake for 20 minutes, until set.
- Enjoy!
Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams
BACON, EGG, & CHEESE BREAKFAST CUPS
Looking for a cheap, quick, and delicious breakfast recipe? Look no further. These breakfast cups made from scrambled eggs, bacon, and shredded cheese are the perfect addition to a brunch spread or breakfast table. And since the egg, bacon, and cheese is contained in a delicously-doughy cup, they are super portable and easy for...
Provided by s s
Categories Meat Breakfast
Time 20m
Number Of Ingredients 5
Steps:
- 1. Step 1: Preheat your oven to 350 degrees and spray your muffin tin with non-stick cooking spray. You want to get good coverage of the spray inside of each of the muffin cups so everything comes out nice and easy later on.
- 2. Step 2: Open up your package of crescent rolls and divide the dough into triangles. It's easiest to just lay them out on a piece of wax paper.
- 3. Step 3: Take one triangle and place the widest part of it on the bottom of a muffin cup. A tail of dough should be hanging out the side.
- 4. Step 4: Take a sharp knife and cut off the "tail" of the dough. Then use it to line the part of the muffin cup that isn't already covered in dough. Repeat this process for the remaining muffin cups. Then, put the muffin tin in the refrigerator to chill while you prepare the filling.
- 5. Step 5: Place your bacon on a microwave safe plate and cook in the microwave for 3 minutes-turn the plate-2 more minutes. (You could also cook it on the stove but this method is faster and you don't have to worry about watching it in a pan).
- 6. For 6 breakfast cups you only need 3 pieces of bacon. Extra bacon is never a bad thing in my opinion. Step 6: Crack your 5 eggs into a bowl. Add 1/4 cup milk and scramble the yolks using a fork or wire whisk. Then, add salt and pepper to taste.
- 7. Step 7: Put your egg mixture into a pan and cook over medium-low heat for approximately 5-8 minutes. U want the eggs to be firm but slightly runny. The eggs will finish cooking later in the oven.
- 8. Step 8: Take your muffin tin out of the fridge and spoon the scrambled eggs into each cup. (As you can see from the glare on the pan I used lots of non-stick spray!)
- 9. Step 9: Take your cooked bacon out of the microwave and crumble pieces on top of the eggs.
- 10. Step 10: Top the eggs and bacon with some shredded cheese.
- 11. Step 11: Place the breakfast cups into the pre-heated oven and cook for 15 minutes or until the edges of the crescent rolls are golden brown and the cheese is melted.
- 12. Step 12: Once the cups are finished, remove from the oven and run a sharp knife around the edges of each muffin cup. ENJOY!!
KETO CHEESY BACON AND EGG CUPS
These simple 3-ingredient egg cups can be made ahead of time for a grab-and-go breakfast that fits into your keto and low-carb lifestyle. Try different cheeses like pepper Jack or smoked Gouda for a change of pace. This works best with regular bacon, as thick-cut won't cook up as well. This recipe can easily be doubled.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with foil.
- Place slices of bacon on the prepared baking sheet.
- Place bacon in the preheated oven and bake until partially cooked, but still pliable, about 8 minutes. Remove from the oven, and reduce temperature to 350 degrees F (180 degrees C). Let bacon rest until cool enough to handle.
- Spray 6 cups of a muffin pan with cooking spray.
- Whisk eggs together in a medium bowl. Wrap a slice of bacon around the inside of each prepared muffin cup. Divide Cheddar cheese amongst the 6 muffin cups and top with beaten egg.
- Bake in the oven until eggs are set, 13 to 15 minutes.
Nutrition Facts : Calories 155.9 calories, Carbohydrate 0.6 g, Cholesterol 177.2 mg, Fat 11.8 g, Protein 11.5 g, SaturatedFat 5 g, Sodium 341.5 mg, Sugar 0.4 g
9 KETO EGG CUPS
9 Keto Egg Cups are the perfect easy make-ahead breakfast for on the go. Best of all, they are packed with protein and so convenient for busy mornings, weekend or holiday brunch!
Provided by Kelly
Categories Breakfast
Time 20m
Yield 12
Number Of Ingredients 44
Steps:
- Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.
- In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper.
- Whisk in garlic powder and thyme until combined. Stir in broccoli and cheddar. Divide evenly into muffin tins1 filling each about 2/3 full.
- Sprinkle with more cheddar if desired. Bake in preheated oven for 12-15 minutes, or until set.
- Whisk in garlic powder and buffalo sauce until combined. Stir in green onions. Divide evenly into muffin cups filling each about 2/3 full.
- Use a spoon to evenly distribute chicken into muffin cups (about 2-3 tablespoons each). Bake in preheated oven for 12-15 minutes, or until set. Serve with a drizzle of buffalo sauce if desired.
- Whisk in garlic powder and onion powder until combined. Stir in ham and cheddar cheese. Divide evenly into muffin cups filling each about 2/3 full.
- Top with more ham and cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.
- Whisk in sesame oil until combined. Stir in kimchi, cheese and bacon (if using). Divide evenly into muffin cups filling each about 2/3 full.
- Top with more chopped kimchi & bacon if desired. Bake in preheated oven for 12-15 minutes, or until set.
- Whisk in garlic powder, onion powder and cream cheese until combined. Stir in cheddar cheese, chopped jalapeño and bacon. Divide evenly into muffin cups filling each about 2/3 full.
- Place 1 round jalapeño slice on top in each muffin cup, if desired. Bake in preheated oven for 12-15 minutes, or until set.
- Whisk in Italian seasoning until combined. Stir in mushrooms, peppers and spinach (Add sausage if using). Divide evenly into muffin cups filling each about 2/3 full.
- Bake in preheated oven for 12-15 minutes, or until set.
- Whisk in garlic powder and basil until combined. Stir in spinach and cheese. Divide evenly into muffin cups filling each about 2/3 full.
- Sprinkle with more cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.
- Stir in sun-dried tomatoes, spinach, basil and cheese. Divide evenly into muffin cups filling each about 2/3 full.
- Sprinkle with more cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.
- Whisk in garlic powder and Italian seasonings until combined. Stir in tomatoes, spinach and cheese. Divide evenly into muffin cups filling each about 2/3 full.
- Sprinkle with more cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.
Nutrition Facts : ServingSize 1 g, Calories 94 kcal, Carbohydrate 1 g, Protein 6 g, Fat 3 g
EGG AND CHEESE BREAKFAST CUPS
Very low-carb, rich in texture and taste, these egg and cheese bites are perfect for grab and go breakfasts and snacks. Make a batch on Sunday and enjoy the rest of the week!
Provided by Joanie Robach
Categories Breakfast
Number Of Ingredients 5
Steps:
- Place a baking dish with an inch or two of water on the bottom rack. Preheat oven to 300 degrees F.
- Put eggs, salt, pepper, and cottage cheese in blender and process on high for 20-30 seconds until smooth. An electric mixer will work fine as well.
- Add cheese and blend on low speed for 30 seconds, or until cheese is well-incorporated into mixture.
- Use a silicone muffin pan, or generously coat a cupcake/muffin pan with coconut oil cooking spray. Divide the egg mixture evenly between the 12 compartments. If you're using a silicone muffin pan, remember to place it on a cookie sheet before you pour in the egg mix. Use a fork to push crumbled bacon, ham, sausage, herbs and veggies into each cup.
- Bake for 30 minutes. Remove from muffin pan and serve immediately.
Nutrition Facts : Calories 253 kcal, Carbohydrate 2 g, Protein 19 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 261 mg, Sodium 575 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BACON EGG AND CHEESE BREAKFAST CUPS
These oven-baked bacon egg and cheese breakfast cups have a creamy texture and loads of flavor. You can make them ahead and enjoy a nutritious breakfast all week!
Provided by Heavenly Home Cooking
Categories Breakfast
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F (176°C).Line a microwave-safe dinner plate with paper towel. Lay the bacon strips side-by-side on the plate. Cover with another paper towel. Microwave on high for 4-6 minutes. Set aside and crumble when cool.
- Meanwhile, crack eggs into a medium glass or ceramic bowl or into the bowl of an electric stand mixer. Add ricotta and mix at high speed for 2-3 minutes. Stir in cheddar cheese, green onion, crumbled bacon and salt. Stir until well-blended and cheddar cheese is well-distributed.
- Spray the cups of a 12-cup muffin pan with cooking spray. Ladle or pour egg mixture into each cup. Fill each cup to the top with the mixture.Fill the bottom of a broiler pan or shallow baking pan halfway with water. Make sure you choose a pan that is large enough so that your muffin pan can fit inside. Place your muffin pan inside the baking pan. The water only needs to be high enough to cover the entire bottom of each muffin cup. You do not want water to spill over the top and into your egg mixture.
- Bake in the water bath for 35-40 minutes. For more even baking, turn the pans around after about 20 minutes of baking. The egg cups are done when the centers are set. Remove muffin pan from the oven and water bath. Allow to cool in pan on a wire rack. Once cool, you can use a knife the loosen the sides of each egg cup and remove them from the pan.
Nutrition Facts : Calories 367 kcal, Carbohydrate 2 g, Protein 24 g, Fat 29 g, SaturatedFat 13 g, Cholesterol 422 mg, Sodium 840 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AMAZING MUFFIN CUPS
Eggs, sausage, red bell pepper, and cheese are baked in hash brown potato 'cups' for a delicious breakfast that will feed a crowd.
Provided by From the Kitchen at Johnsonville Sausage
Categories Trusted Brands: Recipes and Tips
Time 50m
Yield 12
Number Of Ingredients 9
Steps:
- Prepare sausage according to package directions. cool slightly and cut into 1/2-inch pieces; set aside.
- In a bowl, combine hash browns, butter, salt and pepper; divide evenly into 12 greased muffin cups. Press mixture onto sides and bottom of muffin cups.
- Bake at 400 degrees F for 12 minutes or until lightly browned. Remove from oven; divide sausage pieces into muffin cups.
- In a bowl, combine eggs, cheese and bell pepper. Spoon mixture evenly into muffin cups. Sprinkle with chives or onion. Return to oven, bake 13-15 minutes or until set. Serve.
Nutrition Facts : Calories 223.9 calories, Carbohydrate 8.7 g, Cholesterol 114.2 mg, Fat 18.3 g, Fiber 0.7 g, Protein 11.2 g, SaturatedFat 9.3 g, Sodium 412.6 mg, Sugar 0.3 g
BREAKFAST CUPS
This is a good way to get the morning going. Just give yourself about an hour. They are filling and versatile. Kids can also help some.
Provided by Jennicaakes
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Time 30m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
- Roll out biscuit dough on a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
- Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
- Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on top of egg mixture.
- Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 13.6 g, Cholesterol 88.3 mg, Fat 11.4 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 4.3 g, Sodium 496.6 mg, Sugar 2.7 g
More about "egg and cheese breakfast cups recipes"
BREAKFAST EGG CUPS RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
4.2/5 (89)Total Time 35 minsCategory BreakfastCalories 78 per serving
- Dice the bell pepper into small pieces. Stack the spinach leaves, roll them up, and slice them thin. (This method is called chiffonade.)
BEST HAM & CHEESE EGG CUPS - HOW TO MAKE HAM & CHEESE EGG ...
From delish.com
Reviews 20Calories 150 per servingCategory Breakfast
EGG AND CHEESE BREAKFAST CUPS – THE DAIRY ALLIANCE
From thedairyalliance.com
Estimated Reading Time 30 secs
CHEESY BACON AND EGG BREAKFAST CUPS RECIPE - GREAT BRITISH ...
From greatbritishchefs.com
Servings 6Estimated Reading Time 3 minsCategory Breakfast
HAM AND CHEESE EGG CUPS RECIPE | MCCORMICK
From mccormick.com
Cuisine AmericanCategory BreakfastServings 4
HAM, EGG AND CHEESE BREAKFAST CUPS | TASTY KITCHEN: A ...
From tastykitchen.com
4.8/5
FARMHOUSE BREAKFAST CUPS RECIPE | GET CRACKING - EGGS.CA
From eggs.ca
Servings 6Total Time 30 minsCategory Quick MealsCalories 180 per serving
MINI EGG CUPS WITH BACON, CHEDDAR, AND CHIVES
From cocoandash.com
- In a large bowl, add your eggs, milk, salt, and pepper and whisk together until the eggs are completely broken up.
BACON, EGGS, AND CHEESE BREAKFAST CUPS | RECIPELION.COM
From recipelion.com
5/5 (3)Estimated Reading Time 4 minsCategory Egg Recipes
HAM EGG & CHEESE BREAKFAST CUPS - JULIAS SIMPLY SOUTHERN
From juliassimplysouthern.com
5/5 (1)Total Time 25 minsCategory BreakfastCalories 78 per serving
EGG BISCUIT CUPS WITH SAUSAGE - TODAY'S CREATIVE LIFE
From todayscreativelife.com
5/5 (11)Total Time 28 minsCategory Breads & MuffinsCalories 219 per serving
LOW CARB BACON EGG AND CHEESE BREAKFAST CUPS | KETO RECIPES
From keto-recipes.com
10 BEST HEALTHY BREAKFAST EGG CUPS RECIPES | YUMMLY
KETO BREAKFAST RECIPES CUPS - ALL INFORMATION ABOUT ...
From therecipes.info
10 BEST EGG CUPS BREAKFAST RECIPES | YUMMLY
10 BEST EGG CUPS BREAKFAST RECIPES | YUMMLY
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love