Fabulousfruitandfetasalad Recipes

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FABULOUS FRUIT & FETA SALAD



Fabulous Fruit & Feta Salad image

Tart, sweet fruit and tangy feta cheese are tossed with greens, red onions, walnuts and reduced-fat raspberry vinaigrette for a refreshing side salad.

Provided by My Food and Family

Categories     Nuts

Time 15m

Yield 6 servings.

Number Of Ingredients 6

1 pkg. (10 oz.) torn mixed salad greens
1 can (11 oz.) mandarin oranges, drained
1/2 cup thinly sliced red onions
1 cup coarsely chopped walnuts, toasted
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
3/4 cup KRAFT Lite Raspberry Vinaigrette Dressing

Steps:

  • Toss greens with next 4 ingredients in large bowl.
  • Add dressing; mix lightly.

Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g

FABULOUS FRUIT SALAD



Fabulous Fruit Salad image

An easy, quick, and holiday-worthy fruit salad that is easily doubled.

Provided by Tracy Fall

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 red apple, cored and chopped
1 Granny Smith apple, cored and chopped
1 nectarine, pitted and sliced
2 stalks celery, chopped
½ cup dried cranberries
½ cup chopped walnuts
1 (8 ounce) container nonfat lemon yogurt

Steps:

  • In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.

Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g

FETA OLIVE SALAD



Feta Olive Salad image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15

1 pound feta (crumbled)
1/2 small red onion, diced
3 garlic cloves, minced
1 lemon, zested and minced
1 orange, zested and minced
1 cup very small cherry tomatoes, halved (optional)*
1/2 cup green olives, pitted and sliced
1/2 cup kalamata olives, pitted and sliced
1/3 cup extra virgin olive oil
2 tablespoons minced fresh Italian parsley
1 tablespoon minced fresh cilantro (optional)
2 teaspoons minced fresh oregano
1 teaspoon minced fresh mint
Black pepper in a mill
Several large romaine or butter lettuce leaves

Steps:

  • Place the feta in a large shallow bowl, add the onion, garlic, lemon zest, orange zest, cherry tomatoes, if using, green olives, and black olives. Toss lightly but thoroughly. Drizzle the olive oil over the salad and toss again. Add the fresh herbs, toss, and add several turns of black pepper. Arrange the lettuce leaves on 1 large or several individual plates and spoon the feta salad on top. Serve immediately.

FRIED FETA GREEK SALAD PITAS



Fried Feta Greek Salad Pitas image

These are inspired by fried mozzarella sticks, briny Greek salad and falafel pitas. The only thing better than fried cheese on a salad...is stuffing that salad in a fluffy pita. The result is a party of textures, flavors and colors in one delicious handheld bite.

Provided by Molly Yeh

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 24

1/2 cup pitted kalamata olives, sliced
4 Persian cucumbers, sliced into coins
1 small red bell pepper, julienned
1 small red onion, julienned
2 tablespoons lemon juice (from 1/2 lemon) plus lemon wedges, for serving
1 tablespoon olive oil, plus more for frying
Kosher salt and freshly ground black pepper
1/2 cup (68 grams) all-purpose flour
1 large egg, beaten
1 cup (130 grams) panko breadcrumbs
One 8-ounce block feta cheese, cut into thirds, then each third cut crosswise into 6 equal pieces (18 pieces)
Fluffy pita, store-bought or homemade, recipe follows, for serving
Store-bought hummus, for serving
Arugula, for serving
Greek yogurt, for serving
Torn fresh mint leaves, for serving
Hot sauce, for serving, if desired
1 1/2 cups (360 grams) warm water
4 1/2 teaspoons granulated sugar
2 1/4 teaspoons instant yeast
3 tablespoons (45 grams) olive oil
1 1/2 teaspoons kosher salt
3 3/4 cups (450 grams) bread flour, plus more for dusting
Neutral oil or cooking spray, for the bowl

Steps:

  • Combine the olives, cucumbers, red pepper and onion in a mixing bowl. Add the lemon juice, olive oil, a big pinch of salt and some black pepper and toss to combine. Allow to marinate in the refrigerator while you make the feta.
  • For the feta, prepare a dredging station. In a rimmed dish, add the flour. In a separate rimmed dish, whisk the egg with a splash of water. In a third separate dish, whisk together the breadcrumbs, 1/2 teaspoon salt and a few turns of black pepper. Coat each chunk of feta in the flour and tap off the excess. Dunk in the beaten egg and then coat in the breadcrumbs, tapping off the excess.
  • Heat a 1/4-inch layer of olive oil in a 10-inch nonstick skillet over medium heat. (Test to see if it is hot enough by sprinkling a bit of breadcrumb in the oil. If it sizzles right away, it's ready.) Carefully place the breaded feta cubes in the oil and fry in batches for 90 seconds to 2 minutes on the first side, undisturbed. Flip and fry on the other side for another minute or so, or until golden brown. Remove to a cooling rack set over a baking sheet and allow excess oil to drain. Repeat until all pieces are fried.
  • To serve, slice open each pita and create a pocket. Schmear a big plop of hummus inside each one, followed by some arugula. Top with a pile of the Greek salad, a few chunks of the warm, fried feta, a dollop of yogurt and a few pieces of mint. Serve with lemon wedges and hot sauce, if desired.
  • In the bowl of a stand mixer fitted with a dough hook, mix together the water, sugar and yeast just to dissolve. Add the oil and salt and then gradually add the flour. Increase the speed to medium-high and mix for 7 to 10 minutes, adding just enough additional flour so that the dough no longer sticks to the bowl. Do not add too much flour. The dough should be smooth and slightly sticky. Lightly coat a clean large bowl with oil or cooking spray, then place the dough in the bowl and turn it once or twice to coat it in oil. Cover the bowl with plastic wrap and let it rise at room temperature for 2 hours, or until it has doubled in size.
  • Turn the dough onto a clean work surface and divide it into 8 equal pieces. Mold each piece into a ball by stretching the top and tucking the edges under. Place the balls 1 inch apart on a piece of parchment paper, cover them with plastic wrap and let them rise for 30 minutes.
  • Set an oven rack in the middle position. Preheat the oven to 500 degrees F. Line 2 baking sheets with parchment.
  • With a rolling pin, roll out the balls of dough into 6-inch circles. Place them on the baking sheets and bake for about 5 minutes, or until they're puffy and just starting to brown.

FABULOUS FRUIT SALAD



Fabulous Fruit Salad image

From TOH magazine. I love fresh fruit--and this salad is sooo chock-full of fresh fruit, that it is well-named! I can't make the dressing for myself (due to a food intolerance), but I think it would make a tasty dressing. Cook time is the minimum of 1 hour chilling time.

Provided by Halcyon Eve

Categories     Melons

Time 1h45m

Yield 20 3/4 cup servings, 20 serving(s)

Number Of Ingredients 13

1 medium honeydew melon, peeled, seeded, and cubed
1 medium cantaloupe, peeled, seeded, and cubed
2 cups cubed seedless watermelon
2 medium peaches, peeled and sliced
2 medium nectarines, sliced
1 cup red seedless grapes
1 cup halved fresh strawberries
1 (11 ounce) can mandarin oranges, drained
2 medium kiwi, peeled, halved, and sliced
2 medium firm ripe bananas, sliced
1 large granny smith apple, cubed
1 (12 ounce) can frozen lemonade concentrate, thawed
1 (3 1/2 ounce) package vanilla instant pudding mix

Steps:

  • In a large bowl, combine all the fruit except the apple and bananas. Cover and refrigerate for at least 1 hour.
  • Just before serving, stir in bananas and apple. Combine the lemonade concentrate and pudding mix. Pour over salad and toss to coat.

Nutrition Facts : Calories 146.5, Fat 0.6, SaturatedFat 0.1, Sodium 88, Carbohydrate 36.8, Fiber 2.6, Sugar 31.3, Protein 1.5

FABULOUS PASTA SALAD



Fabulous Pasta Salad image

Every time I take this to a party, someone wants the recipe. They're surprised to find out it's so easy. This is so flavorful! And it's really an attractive dish to serve too!

Provided by MizzNezz

Categories     Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

5 ounces medium pasta shells, cooked and drained
1 cup black beans, rinsed and drained
1/2 cup diced provolone cheese
1/4 cup diced cheddar cheese
1/2 cup diced cooked ham
1/2 cup diced cooked turkey
1 small red pepper, sliced
2 hard-boiled eggs, chopped
salt and pepper
1 (8 ounce) jar caesar salad dressing
parsley

Steps:

  • Combine first 8 ingredients in large bowl.
  • Add salt and pepper and toss well.
  • Pour on dressing, mix well.
  • Sprinkle parsley on top.

Nutrition Facts : Calories 347, Fat 23.4, SaturatedFat 5.8, Cholesterol 77.5, Sodium 427.8, Carbohydrate 20.2, Fiber 2.6, Sugar 1.3, Protein 14.1

EASY FRESH-FRUIT SALAD



Easy Fresh-Fruit Salad image

Betty Crocker's Living with Cancer Cookbook and Heart Healthy Cookbook share a recipe! Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

1 medium pineapple, cut into 1-inch chunks
1 pint (2 cups) fresh strawberries, sliced
1 pint (2 cups) blueberries
1 small bunch (2 cups) seedless green grapes
1 bunch leaf lettuce
1/2 cup raspberry vinaigrette dressing
3 to 4 ounces feta cheese, crumbled

Steps:

  • Mix pineapple, strawberries, blueberries and grapes in large bowl.
  • Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.

Nutrition Facts : Calories 170, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg

FABULOUS FRUIT SALAD



Fabulous Fruit Salad image

This refreshing fruit salad bursts with a delightful citrus flavor. The recipe makes a big batch so it's perfect for a holiday potluck.-Mary Louise Fash, Walterboro, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/2 cup sugar
1/4 cup orange juice
2 tablespoons lemon juice
1 egg yolk, lightly beaten
1-1/2 teaspoons lime juice
1/2 fresh pineapple, peeled and cubed
1 small cantaloupe, peeled, seeded and cubed
1 large grapefruit, peeled and sectioned
1 large navel orange, peeled and sectioned
1 small red apple, chopped
1 small banana, sliced
1 cup fresh blueberries

Steps:

  • In a small heavy saucepan, combine the first five ingredients. Cook and stir over medium heat until mixture reaches 160° and is thick enough to coat the back of a spoon., Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. , In a large bowl, combine the pineapple, cantaloupe, grapefruit, oranges, apple and banana. Pour dressing over fruit. Cover and refrigerate for 2 hours., Just before serving, stir salad. Sprinkle with blueberries.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FABULOUS FETA SALAD



Fabulous Feta Salad image

On busy summer days in Glendale, Arizona, Amy Adams turns to this simple and pretty pasta salad for fast, flavorful side-dish flair. TIP: Need a more filling entree? Simply double the amount of chicken!

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 5

2-1/2 cups uncooked bow tie pasta
4 cups torn romaine
1 cup cubed cooked chicken
1/2 cup crumbled feta cheese
1/2 cup Italian salad dressing

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, romaine, chicken and feta cheese. Drizzle with dressing and toss to coat.

Nutrition Facts :

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