FASOLIA - GREEN BEAN STEW
Fasolia - Green Bean Stew
Provided by Cara
Categories Main Course Meze Soups and Stews
Time 50m
Yield 3
Number Of Ingredients 14
Steps:
- Trim beans and cut in half lengthways. In the shallow pan, fry in half the oil for 15 mins. Once soft, turn the heat off. Meanwhile, peel and thinly slice the onion. With the remaining oil, fry in the deep pan for 10 mins.
- Finely chop the garlic and chilli, adding to the deep pan and cook for a further 5 mins. Cut the mushrooms in half. Once the onions are soft, add the mushrooms and cook for 5 mins covering the pan with a lid.
- Chop the tomatoes in half, push the onions to one side of the pan and fry the tomatoes on the other side. You may need to add more oil. Turn the tomatoes over regularly to fry all over. Once the tomatoes are soft put in the tomato puree to fry for a few minutes until it becomes dark red.
- Add the beans, sprinkle in the spices and mix the ingredients together. Fry all together for a couple of mins before adding boiling water. Simmer with the lid on for 20 mins. (Top up with water if necessary.) For a twist, serve with lemon wedges.
FASOLIA RECIPE (GREEN BEAN STEW)
Rich and flavorful Fasolia (Green Bean Stew) with chunks of tender lamb or beef.
Provided by Hilda Sterner
Categories Main Course Main Dish
Time 1h20m
Number Of Ingredients 11
Steps:
- Slice rinsed meat into portions and add to a 5-quart Dutch oven. Add 5 cups of water, cover, and simmer for 30 minutes.
- While the meat is cooking, trim the ends from green beans, cut them in half, and slice them down the middle. Set aside.
- Drain contents of the Dutch oven through a strainer (over a bowl) to collect the broth. Rinse the meat and the pot.
- Return the meat back to the pot, along with oil, onion, and paprika. Cook over medium heat for a few minutes until the meat is browned and the onion is sautéed.
- Add the green beans, chopped tomato, and garlic to the Dutch oven. Dissolve tomato paste into the reserved hot liquid, and stir in salt, lemon juice, and cayenne pepper.
- Pour the broth mixture over the beans and stir gently. Bring to a boil, then cover and simmer, over low heat, for an additional 30 to 40 minutes.
- Serve over white or vermicelli rice. Another serving option is to serve the stew with bread for dunking or eat as-is for a lower carb option.
Nutrition Facts : ServingSize 1 bowl, Calories 497 kcal, Fat 31 g, SaturatedFat 11 g, Cholesterol 127 mg, Sodium 1002 mg, Carbohydrate 20 g, Fiber 5 g, Sugar 9 g, Protein 38 g
FASOLIA (GREEN BEAN STEW)
This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!
Provided by thecrazycook
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
- Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
- Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g
FASOLIA (GREEN BEAN STEW)
This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!
Provided by thecrazycook
Categories Soup
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
- Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
- Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g
GREEN BEAN STEW (ARABIC RECIPE)
This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.
Provided by Hommus
Categories Stew
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash green beans and trim off stems. Cut in half and rinse in cold water.
- Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
- Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
- This meal is best when served hot with plain rice.
More about "fasolia green bean stew recipes"
FASULIA GREEN BEAN AND BEEF STEW RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.2/5 (25)Total Time 2 hrs 15 minsCategory Entree, Lunch, SoupCalories 660 per serving
FASOLIA RECIPE (ARABIC WHITE BEAN STEW) - THE ODEHLICIOUS
From theodehlicious.com
FASOLIA WA ROZ - SIMPLY LEBANESE
From simplyleb.com
LEBANESE BEEF AND KIDNEY BEAN STEW WITH RICE: FASOLIA W ...
From mamaslebanesekitchen.com
INSTANT POT FASOLIA (GREEN BEAN STEW) | GREEN BEAN STEW ...
From pinterest.ca
FASOLIA WITH MEAT | MIDDLE EASTERN WHITE BEAN STEW
From sourandsweets.com
FASOLIA: GREEK GREEN BEANS RECIPE - BOOBERRIT
From booberrit.com
TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI ...
From mygreekdish.com
GREEN BEAN STEW (FASULYA) - SUGAR & GARLIC
From sugarandgarlic.com
FASOOLYA (GREEN BEAN STEW) | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
FASOLIA (GREEN BEAN STEW) - SOUP RECIPES
From worldrecipes.org
FOSSOLIA (ETHIOPIAN-STYLE GREEN BEANS) RECIPE | EATINGWELL
From eatingwell.com
FASOLIA - GREEK BEAN AND BEEF STEW RECIPE - RECIPEYUM
From recipeyum.com.au
GREEN BEAN STEW / FASOLIA - WIX.COM
From konialianskitchen.wixsite.com
FASOLIA (GREEN BEAN STEW) | PUNCHFORK
From punchfork.com
LEBANESE BUTTER BEAN STEW (FASOLIA RECIPE | + VEGAN ...
From alphafoodie.com
FASOLIA (GREEN BEAN STEW)
From hanabirecipes.blogspot.com
GREEK GREEN BEANS (FASOLAKIA) | THE MEDITERRANEAN DISH
From themediterraneandish.com
FASOLIA (GREEN BEAN STEW)
From crecipe.com
AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA
From olivetomato.com
FASOLIA GIGANDES (BUTTER BEAN STEW) RECIPE - FOOD NEWS
From foodnewsnews.com
MIDDLE EASTERN BEEF STEW RECIPE WITH GREEN BEANS - THE ...
From themediterraneandish.com
FASOLIA (GREEN BEAN STEW) | RECIPE | BEAN STEW, GREEN ...
From pinterest.com
VEGETARIAN FASOLIA BEANS STEW RECIPE - FASOLIA BI ZAIT ...
From mamaslebanesekitchen.com
HOW TO COOK LEBANESE FASOLIA (VEGAN KIDNEY BEAN STEW)
From plantbasedfolk.com
FASOLADA-INSPIRED GREEK BEAN STEW | OLDWAYS
From oldwayspt.org
FOSOLIA - ETHIOPIAN GREEN BEAN AND CARROT STEW RECIPE ...
From recipes.sparkpeople.com
EGYPTIAN GREEN BEAN STEW | ONE ARAB VEGAN
From onearabvegan.com
ARNI ME FASSOLAKIA (LAMB STEW WITH GREEN BEANS) RECIPE
From thespruceeats.com
FASOOLYA فصوليا خضرا / GREEN BEAN STEW - YOUTUBE
From youtube.com
FASOLIA BI ZEIT (MIDDLE EASTERN GREEN BEANS) - LITTLE ...
From littlesunnykitchen.com
HOW TO MAKE GREEN BEAN STEW - FASOLIA - YOUTUBE
From youtube.com
TRADITIONAL GREEK GREEN BEAN STEW (FASOLAKIA) RECIPE ...
From travelcookraise.com
FASOLIA: LEBANESE WHITE BEAN STEW | LEVANTINE RECIPES
From levantinerecipes.com
FASOLIA (GREEN BEAN STEW) | RECIPESTY
From recipesty.com
FASOLIA - ETHIOPIAN GREEN BEANS AND CARROTS - RECIPES FROM ...
From recipesfrommothertoson.com
30 EASY KIDNEY BEAN RECIPES - TOP RECIPES
From topteenrecipes.com
FASOLAKIA - TRADITIONAL AND AUTHENTIC GREEK RECIPE | 196 ...
From 196flavors.com
LEBANESE FASOLIA (WHITE BEAN AND LAMB STEW) – SKINNY SPATULA
From skinnyspatula.com
FASOLIA YABSA (IRAQI WHITE BEAN STEW) - HUNGRY PAPRIKAS
From hungrypaprikas.com
LEBANESE FASOLIA RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
FASOOLIA BAIDA- MIDDLE EASTERN WHITE BEAN STEW - EVERY ...
From everylittlecrumb.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love