Fish Tacos With Yum Yum Sauce Recipes
FISH TACOS WITH YUM YUM SAUCE
Provided by Angela McGowan
Yield Serves 4
Number Of Ingredients 0
Steps:
- For the fish: Heat oil to 350°. Add self rising flour, paprika and beer to a large bowl. Mix well. Add fish chunks and coat well. Drop fish in hot oil, frying until golden brown. For slaw: Add all ingredients to a large bowl and mix well. Set aside. For the sauce: Add ingredients to a large bowl and mix well with a whisk. You can also mix in the food processor or blender.
FISH TACOS
A cool sauce with just a bit of zing tops these breaded fish tacos (that are actually healthy!). This recipe is a delicious guilt-free dish that doesn't break the bank. -Lena Lim, Seattle, Washington
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Place the sour cream, chiles, cilantro and lime juice in a food processor; cover and process until blended. Set aside. , Cut each tilapia fillet lengthwise into 2 portions. Place the flour, egg white and bread crumbs in separate shallow bowls. Dip tilapia in flour, then egg white, then crumbs. , In a large skillet over medium heat, cook tilapia in oil in batches until fish flakes easily with a fork, 4-5 minutes on each side. Combine the seasonings; sprinkle over fish., Place a portion of fish on each tortilla; top with about 2 tablespoons of sour cream mixture. Sprinkle with tomato. If desired, top with additional cilantro.
Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 269mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
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