Flax Seed Juice Recipes
FLAX SEED SMOOTHIE
A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning.
Provided by LolaSDMF
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 47.1 g, Fat 8.2 g, Fiber 10.2 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 121.1 mg, Sugar 24.1 g
17 BEST WAYS TO USE FLAXSEEDS
Add some nutrition to your diet with these healthy flaxseed recipes! From meatloaf to pancakes to smoothies, flaxseed is a wonderful addition to plenty of dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a flaxseed recipe in 30 minutes or less!
Nutrition Facts :
FLAX SEED JUICE
Make and share this Flax Seed Juice recipe from Food.com.
Provided by yewoinfamilycooking
Categories Shakes
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind the flax.
- Peel and chop the pear and mango
- Mix all ingredients and blend in the food processor.
- P.S. Roasting the flax seeds not required. But make sure that the flax seeds are crisp dry.
Nutrition Facts : Calories 282, Fat 17.9, SaturatedFat 1.6, Sodium 17.1, Carbohydrate 27.3, Fiber 13.7, Sugar 12.4, Protein 8.1
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