Gluten Free Bulgogi Recipes

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GLUTEN FREE BULGOGI



Gluten Free Bulgogi image

From You Won't believe it's Gluten-Free by Roben Ryberg. I am not a huge fan of onions so I was hestitant to try this, but boy am I glad I did. Note timing does not include time to marinade

Provided by Az B8990

Categories     Meat

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 lb round steak
1 large onion
2 tablespoons onions
spring onion, for garnish
1 small onion, sliced
1/4 cup soya sauce (gluten free)
1/4 cup water
1 teaspoon garlic salt
2 tablespoons oil
1/3 cup sugar

Steps:

  • Cut the steak, across the grain, into very, very, thin strips.
  • Place in a large resealable plastic bag or large glass bowl. Add the marinade ingredients. Allow to marinate in the fridge for at least 4 hours or overnight.
  • Before cooking, slice the onion into narrow, wedgelike pieces.
  • Heat a large skillet over high heat with the oil.
  • Discard the marinade from the beef. Add the beef and onions to the pan. Stir fry over high heat until cooked through, about 5 minutes.
  • Garnish with spring onions.

Nutrition Facts : Calories 310.2, Fat 11.3, SaturatedFat 2.4, Cholesterol 64.6, Sodium 1066.5, Carbohydrate 23.7, Fiber 1, Sugar 19.5, Protein 28.3

BULGOGI BURGERS



Bulgogi Burgers image

This is an easy, no-fuss way to enjoy the taste of bulgogi without having to marinate for hours or heat the grill. Served with steamed white rice and cabbage kimchee, it makes a tasty Korean-inspired meal, fast.

Provided by M. Marie

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 8

Number Of Ingredients 10

1 tablespoon sesame seeds
2 pounds lean ground beef
2 green onions, minced
3 cloves roasted garlic, mashed
¼ cup mirin (Japanese sweet wine)
3 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon Asian (toasted) sesame oil
1 ½ teaspoons ground black pepper
1 teaspoon salt

Steps:

  • Cook and stir sesame seeds in a small dry skillet over medium-low heat until they are fragrant and toasted, about 2 minutes. Transfer immediately into a small bowl and let cool.
  • Mix ground beef, green onions, roasted garlic, mirin wine, soy sauce, sugar, sesame oil, black pepper, salt, and toasted sesame seeds together in a large bowl until thoroughly combined. Divide the meat mixture into 8 portions and form each portion into a large beef patty about 1/2 inch thick.
  • Pan-fry the burgers in a large skillet over medium-low heat until browned and the meat is no longer pink inside, about 8 minutes per side. An instant-read meat thermometer inserted into the center of the burgers should read at least 145 degrees F (65 degrees F).

Nutrition Facts : Calories 274.8 calories, Carbohydrate 7.1 g, Cholesterol 74.3 mg, Fat 16.2 g, Fiber 0.4 g, Protein 22.4 g, SaturatedFat 5.8 g, Sodium 698.2 mg, Sugar 5.7 g

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