Grilled Flank Steak With Lemon Herb Sauce Recipes

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GRILLED LEMON-HERB STEAKS



Grilled Lemon-Herb Steaks image

Looking for a twist to grilled beef steaks? Try this lemony herb version.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h31m

Yield 4

Number Of Ingredients 9

1/3 cup vegetable oil
1/2 teaspoon grated lemon peel
2 tablespoons fresh lemon juice
1 tablespoon dry vermouth, dry white wine or Progresso™ beef flavored broth (from 32-oz carton)
1 teaspoon chopped fresh sage leaves or 1/4 teaspoon crumbled dried sage leaves
1 teaspoon chopped fresh oregano leaves or 1/4 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon coarse ground pepper
4 beef boneless top sirloin butt steaks

Steps:

  • Mix all ingredients except beef steaks in shallow glass or plastic dish. Add beef; turn to coat with marinade. Cover and refrigerate at least 4 hours, turning beef occasionally.
  • Heat coals or gas grill for direct heat. Remove beef from marinade; discard marinade. Cover and grill beef 4 to 5 inches from medium heat 12 to 16 minutes for medium doneness, turning once.

Nutrition Facts : Calories 290, Carbohydrate 0 g, Cholesterol 120 mg, Fat 1, Fiber 0 g, Protein 45 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 160 mg

GRILLED FLANK STEAK WITH LEMON BASIL MARINADE



Grilled Flank Steak with Lemon Basil Marinade image

A marinade featuring lemon and basil makes this cut of beef tender and delicious. The recipe is from Evelyn Robbins of Norridgewock, Maine, who relates, "I do all the preparation, and my husband does the grilling-we make quite a team!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/4 cup lemon juice
1/4 cup water
1 tablespoon canola oil
1 teaspoon grated lemon zest
3/4 teaspoon dried basil
1/4 teaspoon pepper
1 beef flank steak (1 pound)

Steps:

  • In a large bowl, combine the first six ingredients. Add steak and turn to coat. Cover and refrigerate for 4-24 hours. , Drain and discard marinade. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Slice steak diagonally.

Nutrition Facts :

GRILLED FLANK STEAK WITH OLIVE AND HERB SAUCE



Grilled Flank Steak with Olive and Herb Sauce image

This flank steak can be served either warm or at room temperature. We suggest setting out a basket of thinly sliced rustic bread, so guests can make sandwiches if they like.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h35m

Number Of Ingredients 6

2 flank steaks (3 1/2 to 4 pounds total)
2 tablespoons plus 2/3 cup extra-virgin olive oil, divided
Coarse salt and freshly ground pepper
6 ounces mixed pitted brine-cured olives, chopped (1 1/2 cups)
1/2 cup chopped peperoncini, plus 1/3 cup reserved juice
2/3 cup chopped fresh flat-leaf parsley leaves, plus 3 tablespoons finely chopped parsley stems (from 1 small bunch)

Steps:

  • Let steaks sit at room temperature 1 hour. Heat grill to medium-high. Pat steaks dry. Brush with 2 tablespoons oil, and season liberally with salt and pepper. Grill 7 to 8 minutes per side (or until internal temperature reaches 135 degrees) for medium-rare. Let steaks rest, loosely tented with foil, 10 minutes.
  • Meanwhile, mix together olives, peperoncini and their juice, parsley leaves and stems, oregano, and remaining 2/3 cup oil. Sauce can be made 1 day in advance and refrigerated; bring to room temperature before serving.
  • Thinly slice steaks against the grain; arrange on a platter. Spoon half the sauce on top; serve remaining sauce on the side.

GRILLED STEAK AND VEGETABLES WITH LEMON-HERB BUTTER



Grilled Steak and Vegetables With Lemon-Herb Butter image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds beef sirloin steak (about 1 inch thick)
1 large red onion, sliced into 1/2-inch-thick rings
2 large zucchini or yellow squash, cut diagonally into 3/4-inch-thick slices
1/2 cup barbecue sauce
1 tablespoon chili powder
2 teaspoons Worcestershire sauce
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter, at room temperature
2 tablespoons finely chopped fresh parsley
1/2 teaspoon grated lemon zest

Steps:

  • Preheat a grill to medium high. Combine the steak, red onion and zucchini in a large bowl. Add the barbecue sauce, chili powder, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste; toss to coat. Let stand 5 minutes. Meanwhile, mash the butter with the parsley, lemon zest and a pinch of salt in a small bowl; set aside. Transfer the steak to the grill and cook 4 to 5 minutes per side for medium rare; remove to a cutting board and let rest. Add the vegetables to the grill and cook, turning occasionally, until crisp-tender and charred in spots, about 8 minutes. Cut the steak into 4 pieces. Top each piece with some of the lemon-herb butter. Serve with the grilled vegetables.
  • Photograph by Justin Walker

Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 84 milligrams, Sodium 613 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 39 grams

FLANK STEAK WITH LEMON-LIME HERB SAUCE



Flank Steak with Lemon-Lime Herb Sauce image

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 to 11/2 pounds flank steak
1/2 cup chopped scallions, light green and white parts only (about 5 scallions)
1/4 cup fresh chopped chives (from 1 bunch)
1/4 cup extra-virgin olive oil plus more for cooking the steak
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh flat-leaf parsley
1 tablespoon lemon zest and 2 tablespoons lemon juice (from 1 to 2 lemons)
1 tablespoon lime zest and 1 tablespoon lime juice (from 1 to 2 limes)
2 teaspoons whole grain mustard
1/4 teaspoon red pepper flakes
Kosher salt and freshly ground black pepper

Steps:

  • Remove the flank steak from the refrigerator 30 minutes prior to cooking to bring it to room temperature.
  • In a medium bowl, add the scallions, chives, olive oil, basil, parsley, lemon zest, lemon juice, lime zest, lime juice, mustard, red pepper flakes and 1/2 teaspoon kosher salt. Stir to combine and set aside.
  • Heat a grill pan over medium-high heat. Drizzle a small amount of olive oil onto one side of the steak and use a silicone brush to spread it all over the steak. Sprinkle with a nice pinch of kosher salt and pepper. Transfer the meat to the grill pan, seasoning side down. Drizzle the other side of the steak with a small amount of olive oil and once again brush it to cover and sprinkle with salt and pepper. For medium-rare, cook the steak until the internal temperature is 135 degrees F, 4 to 5 minutes per side. Remove the steak to a plate and let it rest for 10 minutes before slicing.
  • Slice the steak against the grain. Add the slices to a platter and spoon on the lemon-lime herb sauce. Serve extra sauce on the side.

FLANK STEAK WITH HERB SAUCE



Flank Steak with Herb Sauce image

I got this dish from a girlfriend about 20 years ago. Its also good drizzled over any steak or grilled chicken breasts or fish steaks.

Provided by Toby Jermain

Categories     Steak

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 tablespoons butter or 2 tablespoons margarine
1/4 cup finely chopped onion
1 clove garlic, crushed or minced
1 1/2 tablespoons flour
1/2 teaspoon dried oregano, lightly crushed
1/4 teaspoon dried marjoram, lightly crushed
1/4 teaspoon dried thyme, lightly crushed
2 teaspoons fresh lemon juice
1/2 cup white wine
1/4 cup water
1 tablespoon sugar
fresh ground black pepper
1 flank steak, seasoned and broiled as desired
chopped fresh parsley (to garnish)

Steps:

  • Melt butter or margarine in a medium skillet or saucepan, add onion and garlic, and cook over medium heat, stirring occasionally, until onions are tender.
  • Add flour, and continue cooking for 5-7 more minutes.
  • Remove from heat, and stir in herbs.
  • Stir in lemon juice, wine and water.
  • Heat mixture until it boils, stirring regularly.
  • Add sugar, reduce heat to low, and cook an additional 5 minutes, stirring twice.
  • Season to taste with salt and pepper, and set aside, keeping warm.
  • Thinly slice flank steak on an angle across the grain, and serve topped with sauce.
  • Garnish with parsley.

Nutrition Facts : Calories 209.7, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 86.5, Carbohydrate 15.6, Fiber 0.7, Sugar 7.9, Protein 1.1

GRILLED FLANK STEAK



Grilled Flank Steak image

Serve this grilled flank steak with salad and vegetables.

Provided by Dianne Corbett Balach

Time 4h15m

Yield 4

Number Of Ingredients 12

½ cup olive oil
¼ cup lemon juice
2 cloves garlic, minced
1 tablespoon dried minced onion
1 ½ teaspoons flavor enhancer (such as Accent®)
1 ½ teaspoons salt
1 teaspoon black pepper
1 teaspoon white sugar
½ teaspoon dry mustard
½ teaspoon dried rosemary
¼ teaspoon ground ginger
1 (1 pound) flank steak

Steps:

  • Mix oil, lemon juice, garlic, minced onion, flavor enhancer, salt, pepper, sugar, dry mustard, rosemary, and ginger together in a glass jar. Place flank steak in a zip-top bag and add marinade. Refrigerate for 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove flank steak from the marinade and shake off excess. Discard the remaining marinade.
  • Cook on the preheated grill, turning once, until firm and slightly pink in the center, 5 to 8 minutes per side. Slice on a diagonal across the grain to serve.

Nutrition Facts : Calories 356 calories, Carbohydrate 4.2 g, Cholesterol 25.2 mg, Fat 31.8 g, Fiber 0.4 g, Protein 14.1 g, SaturatedFat 5.6 g, Sodium 1139.8 mg, Sugar 1.8 g

GRILLED HERB MARINATED FLANK STEAK



Grilled Herb Marinated Flank Steak image

This needs to marinate 24 hours so plan ahead. Marinating time is not included. This is really nice served over a bed of greens or with rice.

Provided by Kim127

Categories     Steak

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 tablespoons red wine
3 tablespoons olive oil
1 teaspoon black pepper
1 tablespoon fresh thyme, chopped
1 tablespoon garlic, minced
1 tablespoon jalapeno pepper, minced
2 tablespoons fresh oregano, chopped
1 tablespoon fresh chives, thinly sliced
1 tablespoon ginger, minced
1 tablespoon shallot, minced
salt
2 lbs flank steaks

Steps:

  • Combine all ingredients (except steak) to form a paste.
  • Pound steak on each side with a meat mallet to tenderize.
  • Coat the steak with the paste and refrigerate for 24 hours.
  • Grill steak for 5-7 minutes on each side.
  • Thinly slice across the grain and serve.

GRILLED FLANK STEAK WITH WORCESTERSHIRE BUTTER



Grilled Flank Steak With Worcestershire Butter image

Grilled steak covered in melting herb butter is a cornerstone of summer cooking. Here, both the steak and the compound butter are spiked with Worcestershire sauce, fresh thyme and garlic for an intensely brawny flavor. Then, the steak is garnished with a mix of charred tomatoes, scallions and basil, which gives everything a juicy sweetness brightened with lemon. You can use any cut of beef here; the flank steak has a deeply mineral taste and chewy texture that's at its best sliced thin. But rib-eye, skirt steak and sirloin also work; just be sure to adjust the cooking time for thinner or thicker pieces.

Provided by Melissa Clark

Categories     meat, main course

Time 45m

Yield 6 servings

Number Of Ingredients 21

1 1/2 pounds flank steak
Fine sea salt and freshly ground black pepper
6 thyme sprigs
3 garlic cloves, finely grated or mashed to a paste
1 jalapeño, minced
2 tablespoons minced chives, plus more for serving
2 tablespoons Worcestershire sauce
1 tablespoon coconut palm sugar or dark brown sugar
1 tablespoon fresh lemon juice, plus more as needed
3 ripe plum tomatoes
Extra-virgin olive oil
3 scallions, white and green parts, thinly sliced
Handful of torn fresh basil, plus more for serving
1/2 cup unsalted butter (1 stick), softened
1 tablespoon chopped fresh thyme
1 tablespoon minced chives
2 teaspoons Worcestershire sauce
1 garlic clove, grated or mashed to a paste
Finely grated zest of 1 lemon
1/4 teaspoon fine sea salt, plus more to taste
1/2 teaspoon freshly ground black pepper

Steps:

  • Season steak all over with 1 teaspoon salt and 1/2 teaspoon pepper. In a bowl or resealable bag, combine thyme, garlic, jalapeño, chives, Worcestershire sauce, sugar and lemon juice. Add meat and let marinate in the refrigerator for at least 2 hours and up to overnight.
  • Prepare the Worcestershire butter: In a bowl, mash together the butter, thyme, chives, Worcestershire sauce, garlic, lemon zest, salt and pepper.
  • Spoon the butter onto a piece of parchment paper or plastic wrap, form into a log and wrap well. Chill for at least 2 hours before using.
  • Light the grill or heat the broiler, arranging the rack about 4 inches from the heat source. Grill tomatoes, or broil them on a rimmed baking pan, turning them, until charred on all sides, about 2 to 4 minutes per side. Transfer to a cutting board to cool.
  • Brush off any pieces of marinade clinging to the steak, pat steak dry and coat it lightly with oil. Grill or broil steak until it reaches desired doneness, 3 to 5 minutes per side for medium-rare (125 degrees).
  • Transfer steak to a cutting board. Slice butter into coins and place them on the steak to melt slightly. Let steak rest for 5 minutes while you prepare the tomatoes.
  • Roughly chop tomatoes and place in a bowl with scallions, basil, a pinch of salt and pepper, a drizzle of olive oil and a squeeze of lemon juice. Toss well, adding more salt or lemon juice, or both, to taste.
  • Slice the steak thinly, across the grain, and serve with the charred tomato mixture spooned on top. Garnish with more chives and torn basil, if you like.

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From punchfork.com


GRILLED FLANK STEAK WITH HERB SAUCE RECIPE - WEBETUTORIAL
Grilled flank steak with herb sauce is the best recipe for foodies. It will take approx 75 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled flank steak with herb sauce at your home.. The ingredients or substance mixture for grilled flank steak with herb sauce recipe that are useful to cook such type of recipes are:
From webetutorial.com


GRILLED FLANK STEAK WITH OLIVE AND HERB SAUCE RECIPE
May 9, 2013 - Grilled Flank Steak with Olive and Herb Sauce. Discover our recipe rated 4.3/5 by 13 members. May 9, 2013 - Grilled Flank Steak with Olive and Herb Sauce. Discover our recipe rated 4.3/5 by 13 members. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


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