Grilledgingerapricotchickenbreasts Recipes

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GREEK GRILLED CHICKEN BREASTS



Greek Grilled Chicken Breasts image

I found this recipe on Redbook's website. It's so simple but sounds really good so I'm posting it here so I don't forget about it.

Provided by Tinat51796

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons lemon juice
2 tablespoons olive oil
3 tablespoons chopped fresh parsley
1 garlic clove, crushed in garlic press
1/2 teaspoon dried oregano
4 (1 1/2 lb) boneless skinless chicken breast halves

Steps:

  • Combine lemon juice, olive oil, parsley, garlic, and oregano in large plastic food storage bag.
  • Pierce chicken with fork several times and sprinkle with salt and pepper.
  • Add to bag and coat with dressing, marinate 20 minutes.
  • Remove chicken from bag.
  • Grill or broil 6 minutes per side.
  • Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through.

Nutrition Facts : Calories 840.2, Fat 24.4, SaturatedFat 4.8, Cholesterol 435.8, Sodium 791.9, Carbohydrate 1, Fiber 0.2, Sugar 0.2, Protein 144.8

GRILLED GINGER APRICOT CHICKEN BREASTS



Grilled Ginger Apricot Chicken Breasts image

Make and share this Grilled Ginger Apricot Chicken Breasts recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

3 chicken breasts, split (with bone in)
1/3 cup apricot preserves
1/4 cup lemon juice
1 tablespoon minced fresh ginger
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Prepare a medium-hot fire in grill.
  • In a small saucepan, warm preserves, lemon juice, ginger, mustard, salt and pepper over medium heat, stirring, just until preserves melt, about 2 minutes.
  • Grill chicken, skin side down, 10 minutes.
  • Turn and grill 5 minutes.
  • Brush with some of glaze and continue to grill, turning occasionally and brushing with more glaze, until chicken juice run clear when pricked with a knife, 15 to 20 minutes longer.
  • Stop basting about 5 minutes before chicken is done.

Nutrition Facts : Calories 172.1, Fat 6.8, SaturatedFat 1.9, Cholesterol 46.4, Sodium 265.7, Carbohydrate 12.5, Fiber 0.2, Sugar 8, Protein 15.4

GRILLED BBQ CHICKEN BREASTS



Grilled BBQ Chicken Breasts image

This marinade will make your regular grilled BBQ breasts burst with flavor and a little kick!

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 6h25m

Yield 4

Number Of Ingredients 9

¼ cup avocado oil
¼ cup BBQ sauce
¼ cup apple cider vinegar
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon paprika
½ teaspoon coarse sea salt
¼ teaspoon cayenne pepper
1 pound skinless, boneless chicken breasts

Steps:

  • Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.
  • Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 278.5 calories, Carbohydrate 7.1 g, Cholesterol 64.6 mg, Fat 16.5 g, Fiber 0.4 g, Protein 23.8 g, SaturatedFat 2.4 g, Sodium 452.6 mg, Sugar 4.4 g

GRILLED BREADED CHICKEN



Grilled Breaded Chicken image

When I got married, my husband's aunt gave us all of her favorite recipes. This chicken dish was one of them that we really enjoy.-Kristy McClellan, Morgan, Utah

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 9

1 cup reduced-fat sour cream
1/4 cup lemon juice
4 teaspoons Worcestershire sauce
2 teaspoons paprika
1 teaspoon celery salt
1/8 teaspoon garlic powder
8 boneless skinless chicken breast halves (4 ounces each)
2 cups crushed seasoned stuffing
Refrigerated butter-flavored spray

Steps:

  • In a large shallow bowl or dish, combine the first 6 ingredients; add chicken. Turn to coat; refrigerate, covered, up to 4 hours., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Drain and discard marinade. Coat both sides of chicken with stuffing crumbs; spritz with butter-flavored spray. , Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side.

Nutrition Facts : Calories 224 calories, Fat 5g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 419mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

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