TWO-POTATO HAM CHOWDER
Steps:
- Spray 3-quart saucepan with cooking spray; heat over medium heat. Add leek; cook and stir about 3 minutes or until softened. Increase heat to high. Add broth and baking potatoes. Heat to boiling. Reduce heat; cover and gently simmer 5 minutes.
- Add sweet potatoes. Cover; gently simmer about 10 minutes or until potatoes are tender when pierced with fork.
- Using slotted spoon, remove baking potatoes from saucepan; place in blender. With lid on saucepan, carefully drain off broth into blender, leaving leek and sweet potatoes in saucepan. Cover blender; puree potato mixture until smooth. Return mixture to saucepan.
- Stir in remaining ingredients. Cook over medium heat about 8 minutes, stirring occasionally, until thoroughly heated.
Nutrition Facts : Calories 240, Carbohydrate 28 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 12 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 7 g, TransFat 0 g
HAM, CORN & SWEET POTATO CHOWDER
This is a quick and simple chowder I made with Easter leftovers. Five ingredients to pure comfort food. Everything is pre-cooked so all that really needs to be done is to heat together.
Provided by KelBel
Categories Chowders
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Stir together soup and milk until blended.
- Add sweet potato, corn and ham. Heat through but do not boil.
- Season with salt and pepper.
Nutrition Facts : Calories 306.1, Fat 7.5, SaturatedFat 2.6, Cholesterol 34.8, Sodium 147, Carbohydrate 43.7, Fiber 4.3, Sugar 7.3, Protein 19
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