Handmade Marshmallows Sugar Free Recipes

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SUGAR FREE MARSHMALLOWS RECIPE (3 INGREDIENTS ONLY!)



Sugar Free Marshmallows Recipe (3 Ingredients only!) image

These sugar free marshmallows are an easy and delicious recipe made with just 3 ingredients! Low in carbs and keto friendly, they have the PERFECT texture!

Provided by Arman

Categories     Dessert

Time 2m

Number Of Ingredients 5

2 cups water (divided)
1/3 cup gelatin (powdered )
2/3 cup allulose
2 teaspoon vanilla extract
1/2 cup sugar free powdered sugar (optional, to dust)

Steps:

  • Line an 8 x 8-inch pan with parchment paper and set aside.
  • In a small bowl, add half your water and sprinkle the gelatin powder over the top. Let it sit for 10 minutes, for the gelatin to soak up some of the liquid and become slightly gooey.
  • In a small saucepan, bring the remaining water and sweetener to a simmer on medium heat. Stir regularly, until it begins to boil. Let it boil for several minutes, before removing from the heat.
  • Add the gelatin mixture into the bowl of a stand mixer. On low speed, turn the mixer on and mix for 30 seconds. Slowly add the boiling water/sweetener mixture, along with the vanilla extract, and beat for 10-12 minutes, or until stiff peaks form.
  • Transfer the marshmallow mixture into the lined pan and use a rubber spatula to smooth it out as much as possible. Refrigerate it for at least 2 hours, or until set.
  • Once set, use a slightly wet knife to cut pieces. Dust with keto powdered sugar and enjoy.

Nutrition Facts : ServingSize 1 serving, Calories 12 kcal, Carbohydrate 1 g, Protein 3 g, Fat 1 g, Sodium 7 mg

HOW TO MAKE SUGAR FREE MARSHMALLOWS



How to Make Sugar Free Marshmallows image

The best homemade recipe for sugar free marshmallow! So delicious and easy to do! this is How to Make Sugar Free Marshmallows, keto-friendly.

Provided by SFD

Categories     candy

Time 1h20m

Number Of Ingredients 6

1 tbsp Sugar free powdered sugar (- enough for dusting your pan with.)
4 tbsp Unsweetened Gelatin
1/2 cup Water (-cold)
2 cups Splenda (-see post for alternatives)
½ Water
3 tsp Vanilla Extract

Steps:

  • Prep a non metal baking dish with sugar free powdered sugar and then set this aside.
  • In a mixing bowl (that you will be using with a mixer later on), combine together the gelatin packets and 1/2 cup of the cold water. Allow this to sit while you continue to work.
  • Meanwhile, in a sauce pan set on medium, combine together your sugar alternative, optional salt and the remaining water. Stirring as you go, allow this to just about bubble( 8-10 minutes). Remove this from heat and stir in the vanilla extract.
  • Now, start your mixer on slow (whisk attachment works best for me) with the first bowl that you had set aside. Gradually pour the contents of the second bowl along the inside of the mixing bowl. Allow the mixture to double in size- takes about 12-14 minutes in the mixer.
  • Once the mixture has doubles in size, you can pour it into your prepped baking dish. Some folks like to sprinkle additional powdered sugar (alternative) on top of this. Allow it to cool uncovered before cutting into squares.

Nutrition Facts : Calories 1 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Sodium 1 mg, ServingSize 1 serving

SUGAR-FREE MARSHMALLOWS RECIPE (KETO MARSHMALLOWS)



Sugar-Free Marshmallows Recipe (Keto Marshmallows) image

A simple sugar-free marshmallows recipe with just 3 ingredients! These low carb keto marshmallows have the same flavor and texture you love, without sugar or corn syrup.

Provided by Maya | Wholesome Yum

Categories     Dessert

Time 20m

Number Of Ingredients 5

2 tbsp Unflavored gelatin powder
1 cup Water ((warm, divided))
1 1/2 cups Besti Powdered Monk Fruit Allulose Blend
1/4 tsp Sea salt
2 tsp Vanilla extract

Steps:

  • Line an 8x8 in (20x20 cm) pan with parchment paper. Set aside.
  • Pour 1/2 cup (118 mL) warm water into a large bowl (it will barely cover the bottom of the bowl). Sprinkle gelatin over the water and whisk immediately. Set aside.
  • Meanwhile, add remaining 1/2 cup (118 mL) water, powdered sweetener, and sea salt to a large saucepan. Heat over low to medium heat for a few minutes, stirring frequently, until the mixture is hot, but not boiling, and sweetener dissolves. (The color will change from opaque to slightly translucent, and remove immediately as soon as you see bubbles starting to form at the edges.)
  • Remove from heat. Stir in vanilla extract. Pour the hot liquid into the large bowl with gelatin, while whisking constantly.
  • Using a hand mixer on high power, beat the mixture for about 12-15 minutes, until the volume doubles and the mixture looks very fluffy, like stiff egg white peaks. (The time could take longer depending on the size of your bowl and how powerful your mixer is.)
  • Transfer the marshmallow mixture into the prepared pan.
  • Refrigerate for at least 8 hours, or overnight, until firm and no longer sticky. Use a sharp chef's knife to cut into squares.

Nutrition Facts : Calories 4 kcal, Carbohydrate 0.1 g, Protein 0.7 g, Sodium 38.8 mg, Sugar 0.1 g, Fat 0.1 g, SaturatedFat 0.1 g, ServingSize 1 serving

HOMEMADE MARSHMALLOWS



Homemade Marshmallows image

Pulling off a homemade marshmallow recipe is easier than you think. This recipe gives you perfectly gooey marshmallows. Sandwich it into a s'more, or just dip your marshmallow in hot chocolate. Friends will definitely want to know where you found the recipe!

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Yield Makes 24

Number Of Ingredients 7

Vegetable oil, for brushing
4 envelopes unflavored gelatin (3 tablespoons plus 1 1/2 teaspoons)
3 cups granulated sugar
1 1/4 cups light corn syrup
1/4 teaspoon salt
2 teaspoons pure vanilla extract
1 1/2 cups confectioners' sugar

Steps:

  • Brush a 9-by-13-inch glass baking dish with oil. Line with parchment, allowing a 2-inch overhang on the long sides. Brush parchment with oil; set aside.
  • Put granulated sugar, corn syrup, salt, and 3/4 cup water into a medium saucepan. Bring to a boil over high heat, stirring to dissolve sugar. Cook, without stirring, until mixture registers 238 degrees on a candy thermometer, about 9 minutes.
  • Meanwhile, put 3/4 cup cold water into the bowl of an electric mixer; sprinkle with gelatin. Let soften 5 minutes.
  • Attach bowl with gelatin to mixer fitted with the whisk attachment. With mixer on low speed, beat hot syrup into gelatin mixture. Gradually raise speed to high; beat until mixture is very stiff, about 12 minutes. Beat in vanilla. Pour into prepared dish, and smooth with an offset spatula. Set aside, uncovered, until firm, about 3 hours.
  • Sift 1 cup confectioners' sugar onto a work surface. Unmold marshmallow onto confectioners' sugar; remove parchment. Lightly brush a sharp knife with oil, then cut marshmallow into 2-inch squares. Sift remaining 1/2 cup confectioners' sugar into a small bowl, and roll each marshmallow in the sugar to coat.

HANDMADE MARSHMALLOWS - SUGAR FREE



Handmade Marshmallows - Sugar Free image

I have not tried this recipe. I got this recipe from Linda's Low Carb. I got this recipe from the "Low-Carb Cookworx Cookbook". The texture of these is really more like fluffy "Jell-O Jigglers" rather than real marshmallows, but they make an interesting snack with very few carbs. Although these are fine for snacking, don't attempt to melt or toast them like real marshmallows. They just turn back to liquid when heated. I think they need a lot more sweetener so I would double it next time. If I do make them again, I might try using part French vanilla Da Vinci syrup in place of some of the water for a bit more flavor and sweetness.

Provided by internetnut

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 5

9 ounces unflavored gelatin (3 packets)
1 cup cold water, divided
2 teaspoons vanilla
1/4 cup Splenda granular (see my comments below) or 1/4 cup equivalent liquid Splenda sugar substitute (see my comments below)
3 egg whites

Steps:

  • Put 1/4 cup cold water in a shallow soup bowl. Sprinkle the gelatin evenly over the surface of the water and let stand 5 minutes to soften. Bring the remaining 3/4 cup water to a boil in a small pot. Turn off the stove and add the gelatin; whisk until the gelatin is completely dissolved. Whisk in the vanilla and Splenda. Chill until the gelatin mixture is cool but not thickened, about 20 minutes, stirring every 5 minutes or so.
  • When the gelatin is ready, beat the egg whites in a medium bowl until they form soft peaks. Slowly drizzle in the gelatin in a thin stream while beating. Beat until the mixture is light and fluffy but not dry. Pour into a shallow pan, 6x8" or 8x8". I lined my pan with nonstick foil just to be sure that they would come out later. Chill until set, at least 2-3 hours. Cut into 12 pieces and store in the refrigerator. They will keep for a few days.
  • Do not freeze.

Nutrition Facts : Calories 76.7, Sodium 55.3, Carbohydrate 0.1, Sugar 0.1, Protein 18.9

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