Hawaiian Keto Pizza Bowl Recipes
27 BEST PIZZA BOWL RECIPES
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep the recipe in 30 minutes or less!
Nutrition Facts :
HAWAIIAN PIZZA CHICKEN MEAL PREP
This fun low-carb pizza is a great high protein meal! Top a chicken breast with pizza sauce, cheese, and your favorite toppings. This version uses ham and pineapple for a fun Hawaiian twist.
Provided by Meal Prep on Fleek
Categories Main Dish
Time 39m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F.
- Add chicken breasts to a baking dish, and season both sides with sea salt, pepper, and Italian seasoning.
- Bake chicken for 18 minutes, until it's slightly undercooked.
- Top chicken breasts with pizza sauce, sliced or shredded mozzarella, ham and pineapple. Return to oven to bake for another 10-12 minutes, until the cheese is starting to brown and bubble.
- Serve with steamed broccoli.
Nutrition Facts : Calories 428 kcal, Carbohydrate 10 g, Protein 62 g, Fat 15 g, Fiber 3 g, ServingSize 1 meal, SaturatedFat 6 g, TransFat 1 g, Cholesterol 182 mg, Sodium 961 mg, Sugar 5 g, UnsaturatedFat 6 g
HAWAIIAN KETO PIZZA BOWL RECIPE
Skip the crust and make keto pizza in a bowl instead. This easy cauliflower pizza bowl recipe tastes like Hawaiian pizza (+ 6 other flavor options!), in less time and fewer carbs.
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (232 degrees C).
- In a large bowl, toss together the cauliflower florets, olive oil, salt and pepper.
- Arrange the cauliflower in a single layer on a baking sheet. Roast in the oven for 15-20 minutes, until tender and browned on the edges. When done, leave the oven on.
- Place four 8-ounce oven safe ramekins on a baking sheet. Layer each ramekin with these ingredients in this order: 1/4 of the roasted cauliflower florets, 1 tablespoon marinara, 2 tablespoons mozzarella, 1/4 of the Canadian bacon pieces, 1 tablespoon mozzarella, 1 tablespoon crumbled bacon, and 1 tablespoon pineapple tidbits.
- Place the sheet pan into the oven and bake for 6-8 minutes, until the cheese is melted and pizza bowls are hot.
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- Start by roughly chopping the chicken breast into large chunks, place these into a food processor with the salt, garlic powder, Italian herbs and egg. Process for 3-5 minutes or until the mixture is smooth with no lumps (you want it to be a paste rather than mince).
- Transfer the chicken mixture to the tray and using a spatula, smooth it into a large even circle about 5mm-1cm thick.
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- If using sausage or another meat that needs to be cooked, brown meat in a skillet over medium high heat.
- Start layering your bowls with about 2 tablespoons of each ingredient. Layer 1: Sauce, Layer 2: "Toppings." Layer 3: Cheese. Then repeat once: sauce, toppings, cheese.
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- Arrange the cauliflower in a single layer on a baking sheet. Roast in the oven for 15-20 minutes, until tender and browned on the edges. When done, leave the oven on.
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