Healthy Creamy Seafood Dip Recipes

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LAYERED SEAFOOD DIP



Layered Seafood Dip image

A friend sent me this recipe! A creamy base is layered with cocktail sauce, veggies, seafood and cheese. It's a total crowd pleaser and will be a hit at any gathering.

Provided by Vanessa

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Shrimp Dip Recipes

Time 2h15m

Yield 48

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
½ cup sour cream
¼ cup mayonnaise
1 cup cocktail sauce
½ cup chopped green bell pepper
3 green onions, chopped
1 tomato, seeded and chopped
1 cup cooked crabmeat
1 cup cooked baby shrimp
1 cup finely shredded mozzarella cheese

Steps:

  • In a medium bowl, blend cream cheese, sour cream and mayonnaise.
  • In the bottom of an approximately 12 inch round serving dish, spread the cream cheese mixture. Pour cocktail sauce evenly over the mixture. Layer with green bell pepper, green onions and tomato. Top with crabmeat and shrimp. Sprinkle with mozzarella.
  • Cover and chill in the refrigerator at least 2 hours before serving.

Nutrition Facts : Calories 47.9 calories, Carbohydrate 1.8 g, Cholesterol 14.3 mg, Fat 3.5 g, Fiber 0.2 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 121.9 mg, Sugar 1 g

CREAMY CRAB DIP



Creamy Crab Dip image

This irresistible dip, served warm, never fails to gather guests around the bowl with veggies and crackers in hand. It's been a staple on my appetizer table for over 20 years. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 3-1/4 cups.

Number Of Ingredients 14

2 packages (8 ounces each) cream cheese, softened
1/2 cup sour cream
1/4 cup mayonnaise
1 garlic clove, minced
2 tablespoons white wine or chicken broth
2 tablespoons grated onion
1 tablespoon Dijon mustard
1/8 teaspoon ground nutmeg
3 drops hot pepper sauce
1 cup lump crabmeat, drained
4 tablespoons minced fresh parsley, divided
1/3 cup slivered almonds, toasted
Paprika
Assorted crackers

Steps:

  • In a large heavy saucepan over low heat, combine the first nine ingredients. Cook and stir until cream cheese is melted and mixture is heated through. Stir in crab and 2 tablespoons parsley; heat through. , Transfer to a serving bowl; sprinkle with almonds, paprika and remaining parsley. Serve warm with crackers. Refrigerate leftovers.

Nutrition Facts : Calories 197 calories, Fat 19g fat (9g saturated fat), Cholesterol 54mg cholesterol, Sodium 224mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.

HEALTHY CREAMY SEAFOOD DIP



Healthy Creamy Seafood Dip image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". The inclusion of cottage cheese, light cream cheese, tabasco and horseradish give this flavour without as many calories as many other similar recipes. ZWT REGION: United Kingdom - England.

Provided by kiwidutch

Categories     Crab

Time 15m

Yield 3 cups, 24 serving(s)

Number Of Ingredients 7

4 ounces light cream cheese (115g)
1 pint low fat cottage cheese (470 ml)
3 tablespoons lemon juice
2 teaspoons prepared horseradish
1/4 teaspoon Tabasco sauce
1/4 cup green onion (finely chopped)
1 (16 1/2 ounce) can shrimp (450g) or 1 (16 1/2 ounce) can crab, drained (450g)

Steps:

  • In a food processor blend the cream cheese, cottage cheese, lemon juice, horseradish and tabasco until smooth and well mixed.
  • Stir in onions and seafood.
  • Serve with crackers, or raw vegetables.

Nutrition Facts : Calories 59, Fat 1.9, SaturatedFat 1, Cholesterol 18.1, Sodium 118.3, Carbohydrate 2.1, Fiber 0.1, Sugar 0.2, Protein 8.1

CREAMY SEAFOOD DIP



Creamy Seafood Dip image

We've had this every Christmas since I was a child, and I still can't get enough of it. For a dip that's lighter, simply substitute reduced-fat versions of mayonnaise and sour cream. -Alice Pareti, Ankeny, Iowa

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3 cups.

Number Of Ingredients 8

2 cups sour cream
1/3 cup mayonnaise
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 cup (5 ounces) frozen cooked salad shrimp, thawed and chopped
2 tablespoons onion soup mix
1/8 teaspoon garlic powder
1/8 teaspoon paprika
Corn chips

Steps:

  • In a small bowl, combine sour cream and mayonnaise. Stir in the crab, shrimp, soup mix and garlic powder. Cover and refrigerate overnight., Sprinkle with paprika. Serve with corn chips.

Nutrition Facts :

CREAMY SEAFOOD DIP



Creamy Seafood Dip image

This is lovely as a dip with toast points, even better over toasted English Muffins and Poached Eggs for an elegant New Year's Day Brunch!

Provided by Diana Adcock

Categories     Breakfast

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/2 lb cooked crabmeat, picked over and in lump form
1/2 lb cooked lobster, chopped medium
1 (14 ounce) can artichoke hearts, drained and chopped
12 ounces cream cheese
1/2 cup half-and-half
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 cup butter
1/4 cup sour cream
6 -10 drops Tabasco sauce (optional)
2 tablespoons minced onions
1 large tomatoes, diced
3/4 cup grated parmesan cheese, get the good stuff

Steps:

  • In a medium saucecpan over medium-low heat melt the cream cheese, butter and half and half together and whisk until warmed through and smooth.
  • Whisk in the sour cream.
  • Cook for 3 minutes.
  • Whisk in the worcestershire sauce, salt, and Tabasco.
  • Fold in the Onion, Tomato, Artichoke hearts, Lobster, and Crab.
  • Cook gently for 5 minutes.
  • Place in a chafing dish and sprinkle parmesan cheese evenly over top.
  • Place in a 450 degree oven for 8-10 minutes to brown the top to a nice golden color.
  • Remove from oven and place on stand.
  • Serve with toast points or crackers.
  • I like this on New Year's morning over toasted English Muffins and poached eggs with steamed asparagus on the side.

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