Healthy Egg And Chips Recipes
HEALTHY EGG & CHIPS
One that dads will love! This any-time meal is perfect with a helping of baked beans
Provided by Good Food team
Categories Breakfast, Brunch, Dinner, Lunch, Main course, Snack, Supper
Time 1h10m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 40-45 mins (or until starting to go brown), add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.
- Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.
Nutrition Facts : Calories 218 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 0.24 milligram of sodium
HEALTHY EGG AND CHIPS
This is a great one for families. Dads and teens will love it! This is a low-cal, low-fat recipe. You can easily add bacon pieces, sausage chunks and whatever else you like.
Provided by JinxTheCat
Categories Breakfast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6.
- Tip the potatoes and shallots into a large, non-stick roasting tin.
- Drizzle with the olive oil, sprinkle over with the oregano.
- Mix everything together well.
- Bake for 15 minutes.
- Add the mushrooms.
- Cook for a further 10 minutes until the potatoes are browned and tender.
- Make four gaps in the vegetables. Crack an egg into each space.
- Return to the oven for 3 to 4 minutes or until the eggs are cooked to your liking.
Nutrition Facts : Calories 220.1, Fat 8.5, SaturatedFat 2.1, Cholesterol 186, Sodium 80.9, Carbohydrate 26.9, Fiber 4.1, Sugar 2.4, Protein 10.2
More about "healthy egg and chips recipes"
PERFECT EGG & CHIPS | THE ENGLISH KITCHEN
2017-11-02 Heat your oil to 170*C/335*F. Add the chips to the hot oil and then fry them for 6 to 8 minutes, just until they begin to colour. Remove from the oil …
From theenglishkitchen.co
Estimated Reading Time 5 mins
From theenglishkitchen.co
Estimated Reading Time 5 mins
OVEN EGG AND CHIPS - HUNGRY HEALTHY HAPPY
2021-11-04 Step by step. One: Preheat your oven to 200°C/400°F/Gas 6. Wash the potatoes and pat dry. Cut them in to chips and put them on a large baking tray. Add the oil and seasoning. Mix well and put them in the oven for 35-40 minutes (shaking half way through) until the chips are starting to get crispy.
From hungryhealthyhappy.com
5/5 (13)Calories 378 per servingCategory Lunch
From hungryhealthyhappy.com
5/5 (13)Calories 378 per servingCategory Lunch
HEALTHY EGG AND CHIPS | HEALTHY EGGS, HEALTHY CHIPS, LORRAINE RECIPES
Quick Healthy Meals. Veggie Recipes. Veggie Meals. Loaded Potato. Coleslaw. Baked potato with crunchy coleslaw (and other toppings!) One of the easiest and healthiest quick meals or light bites is a jacket potato. This is great for all ages, affordable and if you take care with ...
From pinterest.co.uk
From pinterest.co.uk
30 HEALTHY CHIP RECIPES YOU'LL LOVE - HELLO GLOW
2020-11-13 Sea salt lime spinach chips by A Clean Bake. A healthy homemade version of the tortilla chips we all love, made with spinach leaves. 3. Curly kale chips by Francoise La Prune. These are truly superchips, made with curly kale leaves and your favorite spices on top. 4. Salt and vinegar zucchini chips by The Wholesome Dish.
From helloglow.co
From helloglow.co
HEALTHY EGG SALAD RECIPES | EATINGWELL
Egg Salad Bento Lunch. Rating: 4.5 stars. 6. This egg salad bento box is a hearty lunch and snack all in one. Spoon the egg salad into a lettuce “bowl” to keep it looking pretty and enjoy with cocktail bread and veggies. Toss banana and blueberries with yogurt to …
From eatingwell.com
From eatingwell.com
HEALTHY EGG, HAM & CHIPS RECIPE BY GIZZI ERSKINE
2011-02-14 At the halfway mark, nestle in the ham and the tomatoes, cut-side up, amongst the potatoes. Make two spaces in the tin and crack an egg into each one. Return to the oven for six to eight minutes until the eggs are just set.
From redonline.co.uk
From redonline.co.uk
CRISPY ROASTED EGGPLANT CHIPS - PERFECT KETO
2022-04-08 Preheat oven to 325 degrees. Add 1/4 cup of extra virgin olive oil and the dried spices to a small bowl. Coat the sliced eggplant with the oil and spices.
From perfectketo.com
From perfectketo.com
HEALTHY EGG AND CHIPS | MUMMYPAGES.IE
Family Life Recipes Recipes List Healthy egg and chips. Prep: 10 mins. Cook: 30 mins. Love egg and chips, love them even more they are made healthier. Ingredients. 500g potatoes, diced . 2 spring onions, sliced. 1 tbsp olive oil. 2 tsp dried crushed oregano. 1 large tomato, chopped roughly. 200g small mushrooms. 4 eggs. Method. Preheat the oven to 200°C / 400°F / Gas …
From mummypages.ie
From mummypages.ie
53 HEALTHY EGG RECIPES - TASTE OF HOME
2018-11-30 Sausage-Egg Burritos. My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.—Wendy G. Ball, Battle Creek, Michigan. Go to Recipe. 6 / 53.
From tasteofhome.com
From tasteofhome.com
70+ BEST HEALTHY EGG RECIPES FOR WEIGHT LOSS — EAT THIS …
2021-11-25 Mitch Mandel and Thomas MacDonald. The classic diner omelet is an oversize envelope of eggs soaked in cheap oil and bulging with fatty fillers. The damage, with toast and hash browns: about 1,400 calories and 70 grams of fat. Our ode to Denver doesn't cut the cheese or the meat or even turn to Egg Beaters.
From eatthis.com
From eatthis.com
15 HEALTHY EGG RECIPES | REAL SIMPLE
2016-12-22 Turkish Pizza. Credit: Sang An. For a quick weeknight meal, arrange spinach, eggs, and feta cheese over pita bread halves, and bake until the eggs are set. Get the recipe. 15 of 15.
From realsimple.com
From realsimple.com
HEALTHY EGG & CHIPS | RECIPES BY WOMEN'S BEST
Directions. Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 40-45 mins (or until starting to go brown), add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender ...
From recipes.womensbest.com
From recipes.womensbest.com
EGGS - HUNGRY HEALTHY HAPPY
Egg Recipes. Eggs are one of the most versatile ingredients and here you will find lots of egg recipes. From our super simple Mushroom Omelette to Egg Baked in Mushrooms to our tasty and comforting Shakshuka, find the perfect recipe for any time of day! Convenient and healthy, eggs can be used for breakfast, lunch, dinner and dessert.
From hungryhealthyhappy.com
From hungryhealthyhappy.com
BBC GOOD FOOD HEALTHY EATS - HEALTHY EGG AND CHIPS
Find calories, carbs, and nutritional contents for Bbc Good Food Healthy Eats - Healthy Egg and Chips and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Bbc Good Food Healthy Eats Bbc Good Food Healthy Eats - Healthy Egg and Chips . Serving Size : 0.25 recipe. 218 Cal. 40 % 22g Carbs. 41 % 10g Fat. …
From sync.myfitnesspal.com
From sync.myfitnesspal.com
54 HEALTHY EGG RECIPES FOR BREAKFAST, LUNCH, AND DINNER
2021-05-07 Cold Soba Noodles with Jammy Eggs and Peas. For the best springy texture that won’t fall apart when tossed, look for soba noodles that contain a …
From bonappetit.com
From bonappetit.com
HEALTHY OVEN BAKED FISH AND CHIPS - SIMPLE HEALTHY KITCHEN
2017-06-15 Mild flaky Cod ( or use your favorite mild white fish like haddock or pollack- or go out on a limb and use salmon or halibut) is coated in a light and crispy "batter" ( coconut milk, bread crumbs, egg whites, chopped almonds, a pinch of cayenne pepper and fresh thyme) and oven baked to golden perfection. The "chips" are thinly sliced potato and ...
From simplehealthykitchen.com
From simplehealthykitchen.com
32 HEALTHY EGG BREAKFAST RECIPES TO MAKE THIS MORNING
2019-03-08 Adobo sauce adds so much extra flavor that you won’t even miss the smaller amounts of butter and egg yolks in this smoky hash. Here’s a tip: Add a splash of white vinegar to the poaching water right before you drop in the eggs. It helps keep them from separating as they cook. —Brooke Keller, Lexington, Kentucky.
From tasteofhome.com
From tasteofhome.com
GLUTEN FREE OATMEAL COOKIE RECIPE HEALTHY - JIMMY'S WEB
5 tablespoons (105 g) honey To store your healthy oatmeal chocolate chip cookies, simply cool completely and store in an airtight container. 1/3 cup dairy free dark chocolate chips. Add the cashew butter, brown sugar, vanilla extract, and eggs to a mixing bowl and stir until well combined. In a separate bowl, beat aquafaba (using a handheld mixer or by whisking …
From jimmy-petri.github.io
From jimmy-petri.github.io
EGGPLANT CHIPS RECIPE: WONDERFULLY CRISPY! - HEALTHY RECIPES BLOG
2022-01-20 1. Your first step is to slice the eggplants thinly. You can leave the peel on. Use a sharp knife to slice them - their peel tends to resist cutting into. 2. Arrange the eggplant slices in a single layer on two baking sheets. Spray them with olive oil, then sprinkle with the seasonings. 3.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
49 BEST HEALTHY SNACKS - RECIPES BY LOVE AND LEMONS
2022-04-08 Homemade Peanut Butter. Slather it onto crusty bread, scoop it up with fruit, or enjoy it by the spoonful! If you don’t have peanuts on hand, homemade almond butter is a great snack, too. Guacamole. Scoop it onto a tortilla with a squeeze of lime and a pinch of salt for healthy snacking heaven. Tomatillo Salsa.
From loveandlemons.com
From loveandlemons.com
HEALTHY RECIPES | GET CRACKING - EGGS.CA
Healthy Recipes. Looking for a quick and easy source of nutrition? Eggs are the answer! Eggs provide nutrients like protein, healthy fats, vitamins A, D, E, choline, iron and folate. For a balanced meal, pair protein-rich eggs with vegetables, fruits and whole grains.
From eggs.ca
From eggs.ca
HEALTHY EGG RECIPES | BBC GOOD FOOD
Brown rice tabbouleh with eggs & parsley. A star rating of 3.7 out of 5. Pack up this tasty rice salad for a healthy vegetarian lunch. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs.
From bbcgoodfood.com
From bbcgoodfood.com
15-MINUTE EGG AND “CHIPS” - KIDS EAT IN COLOR
Instructions. In a small pan over medium heat, heat butter until melted. Add the fries and sauté them for 2 minutes. In a bowl, crack 2 eggs, add salt and pepper, and beat the eggs with a fork. Once beaten, spread the fries in the pan. Pour the eggs over the fries and cook on low-medium heat for 2 minutes. Flip the egg and chips over to cook ...
From kidseatincolor.com
From kidseatincolor.com
HEALTHY EGG’N’CHIPS | GOODNESS GRACIOUS BRIE
2016-03-22 This recipe fills all that criteria. It’s something that’s easy to just throw together and bung in the oven, with cheap ingredients that work on a student budget, yet it’s incredibly filling and basically a (slightly) healthier version of egg’n’chips or an English Breakfast. It’s also amazingly versatile, and (as with all my cooking ...
From gracestar21.wordpress.com
From gracestar21.wordpress.com
HEALTHY EGG & CHIPS - BBC GOOD FOOD MIDDLE EAST
Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 15 mins, add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender. Make four gaps in the vegetables and crack an ...
From bbcgoodfoodme.com
From bbcgoodfoodme.com
HEALTHY SNACK RECIPES | ALLRECIPES
Easy, Healthy Snacks Kids Can Make. Air Fryer Tajin Apple Chips. Daniel Fast Snacks. Annie's Fruit Salsa and Cinnamon Chips. Annie's Fruit Salsa and Cinnamon Chips. Rating: 5 stars. 4517. Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack.
From allrecipes.com
From allrecipes.com
THE ULTIMATE EGG AND CHIPS RECIPE | DELICIOUS. MAGAZINE
Method. Preheat the oven to 200°C/fan180°C/gas 6. Cut the potatoes into medium-thick chips. Drop into boiling water, bring back to the boil and cook for 5 minutes.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
35 HEALTHY EGG RECIPES FOR BREAKFAST - EGG BREAKFAST IDEAS
2021-07-19 These little fajita egg cups from Fit Foodie Finds are filled with all good things: lean ground turkey, colorful veggies, and fajita spices. Make …
From womenshealthmag.com
From womenshealthmag.com
HEALTHY EGG AND CHIPS - QUICK AND EASY VEGETARIAN MEAL - DAISIES …
2021-03-30 How To Make Healthy Egg And Chips – Oven Baked. Preheat the oven – to 200C / 400F / Gas Mark 6. Toss the sweet potato wedges in oil – put the sweet potato wedges into a mixing bowl and drizzle over the olive oil – season to taste with salt and black pepper then mix everything together with your hands to coat the sweet potatoes.
From daisiesandpie.co.uk
From daisiesandpie.co.uk
HEALTHY EGG AND CHIPS | LORRAINE - ITV
Ingredients. Serves 2-4. For the chips: 2 - 4 medium potatoes, depending how many people you're cooking for. Sally's rule of thumb: Use 1 medium potato and …
From itv.com
From itv.com
HEALTHY EGG AND CHIPS - ALBERT BARTLETT - THE POTATO PEOPLE
METHOD. Preheat the oven to 200°C/Gas mark 6. Wash but don't peel your potatoes, and slice into chips of around 1cm width and 1cm depth. Place the chips onto the baking tray and lightly spray with the rapeseed oil. Use your hands to coat each chip in oil. They should be glistening, but not drowning, in oil!
From albertbartlett.co.uk
From albertbartlett.co.uk
ARE POTATOES HEALTHY? YES! - JANICETRACEYNUTRITION.COM
2021-08-04 So the potato has its place in a healthy balanced diet, even a lower carb one, especially when matched with the 20g protein per serving in this dish. Balance comes from the addition of protein (eggs), healthy fats (eggs and olive oil), and complex carbohydrates in the nutrient dense colourful peppers.
From janicetraceynutrition.com
From janicetraceynutrition.com
22 HEALTHY HOMEMADE CHIPS | COOKING LIGHT
2019-03-14 These apple crisps are the perfect sweet treat to enjoy after dinner—or as a healthy snack during the day. Long, low-heat baking dehydrates the apple slices so they become wonderfully crunchy once they cool. Ancho chile powder and cayenne pepper lend moderate heat—adjust the amount to suit your taste. 2 of 22.
From cookinglight.com
From cookinglight.com
EGG & CHIPS RECIPE | HEALTHY & SLIMMING RECIPES | UNISLIM
Method: Preheat oven to 180C. Add the potatoes and shallots into a large, non-stick roasting tin and spray with low cal oil. Sprinkle over the oregano, then mix everything together well.
From unislim.com
From unislim.com
2-INGREDIENT EGG & CHEESE CHIPS - INSPIRATIONAL MOMMA
Instructions. Preheat oven to 400 degrees. Evenly sprinkle cheese in a well greased mini-muffin pan. Beat the egg whites. Mix in seasoning, if desired. Spoon about a half teaspoon of egg whites over cheese. The thinner it is, the crispier your chips will be. Bake for about 12-18 minutes.
From inspirationalmomma.com
From inspirationalmomma.com
8 OF THE BEST DETOX BREAKFAST RECIPES - GOOD HOUSEKEEPING
2014-12-17 20 of the best healthy recipes. Weekly meal planner: Healthy meals. The most Googled recipes of 2014. 7 of 8. Poached eggs with mushrooms and pesto recipe. The mushrooms and spinach in this ...
From goodhousekeeping.com
From goodhousekeeping.com
SLIMMING WORLD'S EGGY CHIP BAKE | BREAKFAST RECIPES | GOODTOKNOW
2019-12-02 Method. Preheat the oven to 200°C/Fan 180°C/Gas 6. Cook the potato wedges in lightly salted boiling water over a high heat for 6-7 minutes then drain well and tip on to a non-stick baking tray. Spray the wedges with low calorie cooking spray and toss with the paprika. Add the cherry tomatoes and cook in the oven for 25 minutes or until the ...
From goodto.com
From goodto.com
EGGPLANT CHIPS (SUPER CRISP + EASY!) - LITTLE PINE KITCHEN
2018-03-02 Toss eggplant in a colander and sprinkle with salt. Allow the eggplant to sit for 15 minutes, then rinse off with water. Place eggplant in paper towels and gently dab off water. Place as a single layer on prepared baking sheet. In a small bowl, mix together the oil and seasoning (either BBQ or plain) together.
From thelittlepine.com
From thelittlepine.com
30+ HEALTHY EGG RECIPES - HEALTHY WAYS TO MAKE EGGS - DELISH
2020-02-04 1 of 34. Shakshuka With Feta and Parsley. The easiest way to serve eggs to a group. Get the recipe from Delish. Parker Feierbach. 2 of 34. Crustless Quiche. No crust, no problem. Get the recipe ...
From delish.com
From delish.com
HEALTHY SNACK RECIPES - RACHAEL RAY IN SEASON
2005-11-01 Watermelon gets it's name for being approximately 90% water, which helps hydrate you as you eat it and fill you up, faster. Try this bite-size snack as your go-to summer snack on hot days. watermelon cups with feta and mint. Watermelon Cups with Feta and Mint.
From rachaelraymag.com
From rachaelraymag.com
HEALTHY EGG RECIPES | COOKING LIGHT
2009-06-22 View Recipe: Mushroom Burgers with Fried Egg and Truffle Oil. Between the beef, egg, cheese, mushrooms, and truffle oil, this burger is an absolute umami bomb, exploding with meaty, savory flavor. Chopped, sautéed mushrooms in the burger mixture add low-fat moisture to the lean beef as it cooks. 42 of 67.
From cookinglight.com
From cookinglight.com
HEALTHY HAM, EGG AND CHIPS | RECIPE | HEALTHY HAM, BRUNCH …
This easy family dinner makes a great meal prep recipe for busy weeks! With chicken breast, veggies, and brown rice for balanced nutrients, the savory taste of Kikkoman® Teriyaki Takumi, Original adds umami flavor to this quick meal. Ready in under an hour, this dish serves 6 and is freezable for lunches and leftovers, too! Delicious with salad or fresh-cut veggies on the side. …
From pinterest.co.uk
From pinterest.co.uk
20+ BEST LOW-CARB CHIP RECIPES - EASY BAKED CHIPS RECIPES
2019-01-25 From veggies to cheese, these low-carb chip recipes are great for the Keto diet or healthy snacking. View Gallery 21 Photos Ethan Calabrese . 1 of 21. Zucchini Parmesan Chips We love zucchini more ...
From delish.com
From delish.com
HEALTHY APPETIZER RECIPES | EATINGWELL
Find delicious, healthy and easy appetizer recipes including deviled eggs, chicken appetizers, low-calorie finger foods and party appetizer ideas for every season and holidays like Thanksgiving and Christmas. Healthier recipes, from the food and nutrition experts at EatingWell. 69517.jpg.
From eatingwell.com
From eatingwell.com
HEALTHY HAM, EGG AND CHIPS - MIDWEEK MEAL - GOOD HOUSEKEEPING
2013-02-17 Take the tin out of the oven again and toss through the cherry tomatoes and mustard. Make four spaces in the tin and crack in the eggs. Return tin to the oven for 8-10min or until egg whites are ...
From goodhousekeeping.com
From goodhousekeeping.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love