Healthy Fluffy Whole Wheat Waffles Vegan Option Recipes

BEST VEGAN WAFFLES (EASY + HEALTHY)

BEST VEGAN WAFFLES (EASY + HEALTHY) image

Start, or end your day, with this quick and easy vegan waffles recipe. They're light, fluffy, made with 5 simple ingredients and ready in about 15 minutes!

Provided by Julie | The Simple Veganista

Time 15m

Number Of Ingredients 6

Ingredients

2 cups (250g) flour (spelt, light whole wheat, all-purpose flour, or GF flour blend), see notes
2 tablespoons sugar (coconut, pure cane, or turbinado)
1 tablespoon baking powder
1 3/4 cups (403ml) unsweetened vanilla almond milk
1/4 cup olive oil, applesauce (see notes), or vegan butter (I recommend Miyoko's)
pinch of mineral salt, optional

Steps:

Preheat waffle maker according to manufacturer's instructions. Also, preheat oven to 200 degrees F., for keeping the waffles warm.
In a medium sized mixing bowl, combine the flour, sugar, baking powder, oil and non-dairy milk, mix well, until most of the flour lumps are gone.
If not using a non-stick waffle iron, spray waffle plate with cooking oil. Using a 1/2 measuring cup (amounts will vary depending on your waffle iron), scoop up batter and pour in the center of waffle plate. Close the cover and cook as directed by manufacturer's instructions. For crispier waffles, let cook 5 - 12 seconds longer, depending on your waffle iron.
Gently remove with the tip of a fork and place on a wire rack in the oven until the remaining waffles are made.
Pair your waffles with fresh blueberries, strawberries, raspberries or blackberries, and top with pure maple syrup or this easy homemade Blueberry Compote. You may even like to drizzle with vegan chocolate syrup and add a dollop of whipped coconut cream.
Makes 4 - 5 waffles.
Leftover waffles can be kept in the refrigerator for up to a week, or store in the freezer for up to 1- 2 months. When ready to eat, pop them in the toaster oven. Larger batches can be warmed in a preheated oven set to 350 degrees for 10 - 15 minutes, using a greased or lined baking sheet.

Nutrition Facts : ServingSize 1 waffle, Calories 277 calories, Sugar 5.2 g, Sodium 73.7 mg, Fat 10.6 g, SaturatedFat 1.4 g, Carbohydrate 44.1 g, Fiber 5.3 g, Protein 6.9 g, Cholesterol 0 mg

WHOLE-WHEAT VEGAN WAFFLES

Whole-Wheat Vegan Waffles image

These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.

Provided by Food Network Kitchen

Time 15m

Yield about 6 waffles

Number Of Ingredients 10

Ingredients

1 3/4 cups whole-wheat flour
1/4 cup sugar
1 teaspoon baking powder
1 tablespoon cornstarch
Kosher salt
1 1/2 cups unsweetened soy milk (refrigerated, not shelf stable)
1/2 cup vegetable oil
1 teaspoon pure vanilla extract
Cooking spray
Maple syrup, nut butter or fruit preserves, for serving

Steps:

Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.

Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams