Healthy Fruit Pizza Recipes
MAKEOVER FRUIT PIZZA
There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.
Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
HEALTHY FRUIT PIZZA
This is a beautiful, simple breakfast to serve company, or just for a relaxed weekend morning. It could even be an appetizer, brunch starter, or a nice light dessert. Multiply or divide ingredients to serve as many as you need. Try different fruit, by all means- let the imagination rule! :-)
Provided by White Rose Child
Categories Breakfast
Time 30m
Yield 2 pita pizzas, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place pitas on a baking sheet. Preheat the oven to 300.
- Spread the apple butter fairly thickly over the undersides of the whole pita breads.
- Arrange the apple around the perimeter of the pita. Next put a circle of kiwi slices, then some strawberries. Place a kiwi or berry slice in the center.
- Sprinkle with cinnamon- I like lots!
- Bake on the center rack for about 15-20 minutes, till the fruit is softened. Slice in half and serve. Would be nice with some yogurt on the side.
Nutrition Facts : Calories 153.8, Fat 1.1, SaturatedFat 0.2, Sodium 174.7, Carbohydrate 34.6, Fiber 4.1, Sugar 13.3, Protein 3.6
HEALTHIER COOKIE FRUIT PIZZA RECIPE BY TASTY
Here's what you need: cashews, oat flour, salt, pure maple syrup, milk, vanilla extract, greek yogurt, pure maple syrup, vanilla extract, fresh fruit, lemon
Provided by Mercedes Sandoval
Categories Snacks
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 325˚F (170˚C). Grease a baking sheet with cooking spray.
- Add the cashews to a food processor and pulse until finely ground.
- Add the oat flour, salt, maple syrup, milk, and vanilla to the food processor and blend until fully combined and the crust becomes very sticky and clumps together.
- Transfer the crust to the prepared baking sheet and use your hands to form it into the shape of a pizza, about ¼-inch (6 mm) thick.
- Bake for 10-15 minutes, or until the edges of the crust are just starting to turn golden brown.
- Let the crust cool completely, then chill in the refrigerator for 30 minutes.
- In a medium bowl, combine the Greek yogurt, maple syrup, and vanilla.
- Top the crust with the Greek yogurt mixture and spread evenly with a rubber spatula.
- Top with sliced fruit and sprinkle with lemon zest, if using.
- Slice with a knife or pizza cutter, then serve.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 33 grams, Fat 12 grams, Fiber 2 grams, Protein 10 grams, Sugar 14 grams
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