Healthy Low Fat Ranch Dressing Recipes

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SIMPLE LOW-FAT RANCH DRESSING



Simple Low-Fat Ranch Dressing image

This creamy, rich-tasting dressing is a very deceiving low-fat alternative.-Cindy Bertrand, Floydada, Texas

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 4

1 package (2 ounces) reduced-fat ranch salad dressing mix
1-1/2 cups fat-free milk
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise

Steps:

  • In a small bowl, combine all ingredients until smooth. Cover and chill. Serve over salad greens. Keep refrigerated.

Nutrition Facts :

LOW-FAT RANCH DRESSING



Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

  • In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

LOW-FAT BUTTERMILK RANCH DRESSING



Low-fat Buttermilk Ranch Dressing image

A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!

Provided by Gina

Categories     condiment

Time 20m

Number Of Ingredients 11

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
2 cups 1% low fat buttermilk

Steps:

  • In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
  • Stir in the white balsamic vinegar; then buttermilk.
  • Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.

Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, Carbohydrate 5.5 g, Protein 3.5 g, Fat 2 g, Sodium 289 mg, Sugar 4 g

LOW FAT BUTTERMILK RANCH DRESSING



Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

HEALTHY LOW FAT RANCH DRESSING



Healthy Low Fat Ranch Dressing image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.

Provided by kiwidutch

Categories     Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 10

1 tablespoon dried onion
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon garlic powder
1 tablespoon dried parsley
1 dash pepper
1/2 teaspoon salt (optional)
1/2 cup nonfat plain yogurt
1/2 cup reduced-calorie mayonnaise
1 pint buttermilk (470 ml)

Steps:

  • Blend all the seasoning together with the yogurt and mayonnaise.
  • Add the buttermilk and blend well.
  • Keeps (refrigerated) for several weeks.

Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2

RANCH DRESSING LOW-FAT



Ranch Dressing Low-fat image

Make and share this Ranch Dressing Low-fat recipe from Food.com.

Provided by Young Living in Tex

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 6

3/4 cup mayonnaise
1/4 cup fat free sour cream
2 tablespoons fat-free half-and-half (Land of Lakes Gourmet)
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon dried dill weed

Steps:

  • Put all ingredients in blender or food processor.
  • Blend on high speed 1 to 2 minutes.
  • Store in airtight container in refrigerator up to two weeks.
  • Yield: aprox.
  • 1 cup.

Nutrition Facts : Calories 770.8, Fat 60.2, SaturatedFat 9.4, Cholesterol 53.1, Sodium 1344.7, Carbohydrate 56.4, Fiber 0.2, Sugar 17.8, Protein 5.7

LOW-FAT HERBED RANCH DRESSING



Low-Fat Herbed Ranch Dressing image

Categories     Dairy     Herb     Low Fat     Quick & Easy     Salad Dressing     Spring     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 10

3/4 cup well-shaken low-fat (1 1/2%) buttermilk
2 tablespoons low-fat mayonnaise
2 tablespoons nonfat sour cream
1 tablespoon packed fresh basil leaves, minced
1 tablespoon finely chopped fresh chives
2 teaspoons cider vinegar
1 teaspoon dry mustard
1 teaspoon fresh thyme leaves
1 garlic clove, minced
1/2 teaspoon sugar

Steps:

  • In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.

HEALTHIER BUTTERMILK RANCH DRESSING



Healthier Buttermilk Ranch Dressing image

Cut some calories the next time you make ranch by using Greek yogurt. This healthier ranch dressing version can be thrown together in 5 minutes, and, unlike bottled dressing, you know exactly what is in it. I like to add a pinch of cayenne for some kick, but I'll leave that up to you.

Provided by Soup Loving Nicole

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 1h5m

Yield 6

Number Of Ingredients 10

1 cup Greek yogurt
½ cup low-fat buttermilk
1 teaspoon parsley flakes
1 teaspoon dried dill weed
1 teaspoon dried chives
1 teaspoon garlic powder
½ teaspoon ground mustard
½ teaspoon dried tarragon
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Combine Greek yogurt, buttermilk, parsley, dill, chives, garlic powder, ground mustard, tarragon, salt, and pepper in a small bowl. Cover and refrigerate for 1 hour or overnight for best results.

Nutrition Facts : Calories 55.8 calories, Carbohydrate 3 g, Cholesterol 8.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 237.9 mg, Sugar 2.4 g

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