CHICKEN BERRY SALAD
We love this salad any time of year, but especially in summer when blueberries and strawberries are in season. -Sheri Abernathy, Lemont, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the first six ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until juices run clear. Cut into strips., In a large bowl, combine the lettuces, blueberries, strawberries, cheese and walnuts. Add reserved marinade; toss to coat. Top with sliced chicken.
Nutrition Facts : Calories 426 calories, Fat 25g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 290mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 31g protein.
HEARTY RYE BERRY SALAD WITH SHREDDED CHICKEN
Rye berries are an easy-to-make, chewy whole grain that works well with many flavors. Use leftover chicken or pick up a rotisserie chicken and shred the breast meat.
Time 1h15m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Place rye berries and 2 1/2 cups water in a medium saucepan and bring to a boil.
- Reduce heat to low, cover and simmer about 1 hour or until tender.
- Drain well.
- Place drained rye berries in a large bowl.
- Add chicken, spinach, cranberries, goat cheese, pecans and salt and toss until evenly blended. Serve warm.
Nutrition Facts : Calories 670 calories, Fat 17 grams, SaturatedFat 3.5 grams, Cholesterol 65 milligrams, Sodium 440 milligrams, Carbohydrate 91 grams, Protein 40 grams
SHREDDED CHICKEN SALAD
This special salad is packed with hearty chicken, fresh produce and fantastic flavor. Best of all, it's good for you. So you can enjoy every flavorful bite.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, toss the chicken, lettuce, carrots, cucumber, green onion and bean sprouts. Refrigerate. In a small bowl, combine dressing ingredients. Refrigerate. Just before serving, pour dressing over salad and toss gently.
Nutrition Facts :
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