Honey Nut Pork Or Chicken Stir Fry Recipes

CHICKEN HONEY NUT STIR FRY

Steps:

• Heat 1 teaspoon of the oil in a wok over high heat. Add the carrots and celery and stir fry for 3 minutes. Add remaining 1 teaspoon oil, then add the chicken and stir fry for 5 more minutes.
• In a small bowl, dissolve the cornstarch into the orange juice. Mix in the soy sauce, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.

HONEY-NUT CHICKEN STIR-FRY

Steps:

• In a small bowl, combine the first five ingredients until smooth; set aside. In a nonstick skillet or wok, stir-fry celery and carrots in 2 teaspoons oil until crisp-tender. Remove and keep warm. In the same skillet, stir-fry chicken in remaining oil until no longer pink. , Return vegetables to the pan. Stir orange juice mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with nuts. Serve with rice if desired.

HONEY NUT PORK OR CHICKEN STIR-FRY

Steps:

• Cut pork into thin strips; set aside.
• Combine orange juice, honey, soy sauce, cornstarch and ginger in small bowl; mix well.
• Heat 1 tablespoon oil in large skillet over medium-high heat.
• Add carrots and celery; stir-fry about 3 minutes. Remove vegetables; set aside.
• Add remaining 1 tablespoon vegetable oil into skillet.
• Add meat; stir-fry about 3 minutes.
• Return vegetables to skillet; add sauce mixture and nuts.
• Cook and stir over medium-high heat until sauce comes to a boil and thickens.
• Serve over rice.

CHICKEN HONEY NUT STIR FRY

Steps:

• Cut chicken in thin strips and set aside. In small bowl combine orange juice, honey, soy sauce, corn starch and ginger. Mix Well Heat 1 tbsp. oil in a large skillet over medium heat. Add carrot and celery-stir fry about 3 min.. Remove vegetables and set aside. Pour remaining oil in skillet and add chicken. Stir fry about 3 min.. Return vegetables to skillet and add sauce mixture and nuts. Cook and stir over medium heat until sauce is thickened. Serve over hot rice. Makes 4 to 6 servings. Weight watchers- 11 - for full recipe

HONEY-GARLIC CHICKEN STIR-FRY

Steps:

• Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
• Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
• Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
• Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
• Serve chicken and vegetables over hot rice.

HONEY CHICKEN STIR-FRY

Steps:

• Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

CHICKEN HONEY NUT STIR FRY

Steps:

• Cut chicken into thin strips and set aside.
• In a small bowl, combine orange juice, honey, soy sauce, cornstarch and ginger; mix well.
• Heat 1 Tablespoon oil in a large skillet or wok over medium heat.
• Add all vegetables except pea pods.
• Stir fry about 3 minutes, or until vegies are as done as you like.
• Remove vegies and set aside.
• Pour remaining oil into skillet.
• Add chicken; stir fry about 3 minutes.
• Return vegies to skillet; add sauce mixture, pea pods and nuts.
• Cook and stir over medium high heat until sauce is thickened.
• Serve over hot rice.