Hummingbird Cake The Healthier Version Recipes

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HEALTHY HUMMINGBIRD CAKE



Healthy Hummingbird Cake image

Hummingbird Cake is a classic cake full of pineapple, banana, coconut, and chopped pecans. This healthier version is just as sweet and moist as the original, but it's been made refined sugar free, high protein, and whole grain!

Provided by Jessica | Desserts with Benefits

Categories     Dessert

Time 1h30m

Number Of Ingredients 17

120g (1 cup) Whole Wheat Pastry Flour
32g (⅓ cup) Unflavored Whey Protein Powder
1 tsp Ground Cinnamon
¾ tsp Double-Acting Baking Powder
¼ tsp Baking Soda
⅛ tsp Salt
½ cup Chopped Pecans
145g Canned Pineapple ((packed in 100% juice; weigh after draining juice))
75g Banana
1 Large Egg
2 Large Egg Whites
114g (½ cup) Plain, Nonfat Greek Yogurt
112g (⅓ cup) Pure Maple Syrup
28g (2 tbs) Grapeseed Oil
20g (2 tbs) Coconut Sugar
1½ tsp Liquid Stevia Extract
1 tsp Vanilla Extract

Steps:

  • Preheat the oven to 350 degrees Fahrenheit and spray an 8" cake pan with cooking spray.
  • In a medium-sized bowl, whisk together the flour, protein powder, cinnamon, baking powder, baking soda, salt, and chopped pecans.
  • In a blender (I used my NutriBullet), add the drained pineapple, banana, egg, egg white, yogurt, maple syrup, oil, coconut sugar, stevia extract, and vanilla extract. Puree until completely smooth. Pour over the dry ingredients and fold together.
  • Pour the batter into prepared pan and bake for ~55 minutes or until the surface springs back when tapped.
  • Let cool completely, flip the cake onto a serving tray or cake stand, and wrap with plastic wrap. The next day, frost with Cream Cheese Frosting and sprinkle with chopped pecans. If you're feeling a little extra, make pineapple flowers too and you've got yourself a showstopping dessert! Slice, serve, and enjoy.

Nutrition Facts : ServingSize 1 serving = 1/10th slice, Calories 200 kcal, Carbohydrate 27 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 25 mg, Sodium 125 mg, Fiber 3 g, Sugar 15 g

HEALTHY HUMMINGBIRD CAKE



Healthy Hummingbird Cake image

Can substitute egg beaters for whole eggs and Splenda Blend Brown Sugar to make this even healthier. Lovely moist flavorful cake! Can bake in the traditional 3-8 inch pans with cream cheese icing, but I usually skip the icing and lightly sprinkle with confectioners sugar.

Provided by manushag

Categories     Dessert

Time 1h15m

Yield 1 cake, 24 serving(s)

Number Of Ingredients 11

1 cup applesauce
1 1/2 teaspoons baking soda
3 eggs
1/2 cup white sugar
1/2 cup brown sugar
3 -4 ripe bananas
8 ounces crushed pineapple, with juice
1 teaspoon cinnamon
3 cups flour
1 1/2 teaspoons vanilla
1 cup chopped pecans or 1 cup walnuts

Steps:

  • Preheat oven to 350 degrees.
  • Mix applesauce and baking soda together.
  • Add eggs and sugars. mixing well.
  • Add chopped bananas, pineapple with juice, and vanilla.
  • Sift together flour and cinnamon and stir into batter.
  • Add chopped nuts.
  • Pour into 13 x 9 pan sprayed with Pam and floured lightly.
  • Bake for one hour, and test for doneness by inserting a toothpick into center of cake. If it comes out 'clean', it's done!

Nutrition Facts : Calories 158.7, Fat 4.1, SaturatedFat 0.5, Cholesterol 26.4, Sodium 92.8, Carbohydrate 28.3, Fiber 1.5, Sugar 12.1, Protein 3

HUMMINGBIRD CAKE (THE HEALTHIER VERSION)



Hummingbird Cake (The Healthier Version) image

This is a "makeover" recipe, making it healthier than a traditional recipe. So be sure to use all of the "light" ingredients as listed to ensure that it is healthier.

Provided by Celeste

Categories     Dessert

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 12

2 eggs
2 egg whites
3/4 cup unsweetened applesauce
1 1/2 teaspoons vanilla extract
3 cups unbleached flour or 3 cups all-purpose flour
1 3/4 cups sugar
1 teaspoon baking soda
1/4 teaspoon salt
2 cups sliced bananas (about 2 medium bananas)
1/2 cup chopped pecans or 1/2 cup walnuts
1 (8 ounce) can crushed juice-packed pineapple
3/4 cup sifted confectioners' sugar

Steps:

  • Preheat the oven to 325^F. Generously coat a Bundt pan with nonstick spray.
  • In a large bowl, using an electric mixer set on high speed, beat the eggs and egg whites for 1 minute, or until foamy. Beat in the applesauce and vanilla extract.
  • In another large bowl, combine the flour, sugar, baking soda, and salt. Add half of the flour mixture to the egg white mixture and beat on medium speed until combined. Add the remaining flour mixture and beat for 1 minute. Stir in the bananas and pecans.
  • Drain the pineapple, reserving 2 tablespoons of the juice for making the glaze. Stir the pineapple into the batter. Scrape into the prepared pan.
  • Bake for 60 to 65 minutes, or until a wooden pick inserted near the center comes out clean. Cool in the pan on a rack for 15 minutes. Loosen the edges of the cake by gently inserting a thin rubber spatula or knife around the sides and center. Invert the cake onto the rack and cool completely.
  • In a small bowl, whisk together the confectioners' sugar and the reserved 2 tablespoons pineapple juice. Drizzle the glaze over the cooled cake.

Nutrition Facts : Calories 342, Fat 4.5, SaturatedFat 0.6, Cholesterol 35.2, Sodium 175.6, Carbohydrate 71.2, Fiber 2.4, Sugar 41.8, Protein 5.7

HUMMINGBIRD CAKE



Hummingbird Cake image

Impress your friends with this Hummingbird Cake--a recipe that has been passed down through many generations. If desired, crush additional nuts and press them into the sides of the frosting, and put sliced maraschino cherries on top of the cake to gild the lily.

Provided by MARBALET

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 2h20m

Yield 15

Number Of Ingredients 13

3 cups all-purpose flour
2 cups white sugar
1 teaspoon baking soda
1 teaspoon salt
1 ½ cups canola oil
3 eggs
1 (8 ounce) can crushed pineapple, drained
2 cups mashed bananas
1 cup chopped black walnuts
1 (8 ounce) package cream cheese, softened
¼ pound butter, softened
1 pound confectioners' sugar
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 9-inch cake pans.
  • Sift together the flour, sugar, baking soda and salt. Set aside.
  • In a large bowl, combine the oil, eggs, pineapple, bananas and nuts. Add flour mixture, and mix together by hand.
  • Pour batter into prepared pans. Bake in preheated oven until a toothpick inserted in center of each pan comes out clean, about 1 hour. Remove from oven and allow to cool on racks.
  • Prepare the frosting by blending together the cream cheese, butter, sugar and vanilla until smooth. Evenly spread frosting on middle, sides and top of cake.

Nutrition Facts : Calories 718.6 calories, Carbohydrate 86.4 g, Cholesterol 69.9 mg, Fat 40 g, Fiber 2.1 g, Protein 7.4 g, SaturatedFat 9.5 g, Sodium 342.2 mg, Sugar 62.4 g

HUMMINGBIRD CAKE



Hummingbird Cake image

This impressive hummingbird cake is my dad's favorite, so I always make it for his birthday. It makes a memorable dessert for any celebration and is lovely with a summer meal. -Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 14 servings.

Number Of Ingredients 20

2 cups mashed ripe bananas
1-1/2 cups canola oil
3 large eggs, room temperature
1 can (8 ounces) unsweetened crushed pineapple, undrained
1-1/2 teaspoons vanilla extract
3 cups all-purpose flour
2 cups sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 cup chopped walnuts
PINEAPPLE FROSTING:
1/4 cup shortening
2 tablespoons butter, softened
1 teaspoon grated lemon zest
1/4 teaspoon salt
6 cups confectioners' sugar
1/2 cup unsweetened pineapple juice
2 teaspoons half-and-half cream
Chopped walnuts, optional

Steps:

  • In a large bowl, beat the bananas, oil, eggs, pineapple and vanilla until well blended. In another bowl, combine the flour, sugar, salt, baking soda and cinnamon; gradually beat into banana mixture until blended. Stir in walnuts. , Pour into 3 greased and floured 9-in. round baking pans. Bake at 350° until a toothpick inserted in the center comes out clean, 25-30 minutes. Cool for 10 minutes before removing from pans to wire racks to cool completely. , For frosting, in a large bowl, beat the shortening, butter, lemon zest and salt until fluffy. Add confectioners' sugar alternately with pineapple juice. Beat in cream. Spread between layers and over top and sides of cake. If desired, sprinkle with walnuts.

Nutrition Facts : Calories 777 calories, Fat 35g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 333mg sodium, Carbohydrate 113g carbohydrate (85g sugars, Fiber 2g fiber), Protein 7g protein.

HUMMINGBIRD CAKE



Hummingbird Cake image

This super-simple tropical cake contains a hefty amount of mashed bananas and crushed pineapple. Often associated with the American South, where it is believed to have adopted a cream cheese frosting, it most likely originated in Jamaica, where it was called a Doctor Bird Cake. ("Doctor bird" is the nickname of Jamaica's national bird, the red-billed streamertail hummingbird.) Some say this cake is sweet enough to attract even hummingbirds, while others say the name derives from how bananas, a key ingredient in the cake, resemble the bird's beak. The end result tastes similar to banana bread, but with the moistness and flavor of a spice-filled carrot cake.

Provided by Vallery Lomas

Categories     snack, cakes, dessert

Time 1h

Yield 12 servings

Number Of Ingredients 19

Nonstick baking spray
3 3/4 cups/480 grams all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon kosher salt
3 large eggs, at room temperature
1 1/2 cups/340 grams overripe mashed bananas (about 3 bananas)
1 packed cup/220 grams dark brown sugar
1 cup/200 grams granulated sugar
1 cup/240 milliliters vegetable oil
2 teaspoons vanilla extract
2 (8-ounce/227-gram) cans crushed pineapple in juice (about 1 3/4 cups)
3/4 cup/85 grams chopped toasted pecan halves
2 (8-ounce/226-gram) packages cream cheese, at room temperature
1 cup/225 grams unsalted butter (2 sticks), at room temperature
7 1/3 cups/905 grams confectioners' sugar
4 teaspoons vanilla extract
Heaping 3/4 cup/85 grams toasted pecan halves, for garnish
Dried pineapple rings and edible flowers, for garnish

Steps:

  • Prepare the cake: Heat oven to 350 degrees. Grease three (9-inch) cake pans with nonstick baking spray. In a large bowl, whisk together the flour, cinnamon, baking soda and salt. In a second large bowl, whisk together the eggs, mashed bananas, sugars, oil and vanilla.
  • Make a well in the dry ingredients and add the wet ingredients to the center of the well. Gently fold using a rubber spatula to combine. Add the pineapple and pecans, and fold again until just incorporated.
  • Divide the batter evenly among the cake pans. Bake until golden, cooked through and an inserted toothpick comes out clean, 25 to 30 minutes. Move the cakes to a wire baking rack to cool in the pans for 10 minutes. Then, remove from the pans and allow to cool completely on the wire racks
  • As cakes cool, make the cream cheese frosting: In a stand mixer fitted with the paddle attachment, add the cream cheese, butter, confectioners' sugar and vanilla. Mix on low speed until all the ingredients just come together. Then, increase the speed to medium and mix until creamy and smooth, about 5 minutes.
  • Assemble the cake: Place the first layer of the cake top-side down onto a cake stand or plate. Spread the top with cream cheese frosting. Repeat with the second two layers, always placing the top side down to create a very flat surface. Frost the top and sides of the cake.
  • Place whole toasted pecan halves around the rim of the cake. Garnish with the dried pineapple and edible flowers, as desired. Slice and serve.

MAKEOVER HUMMINGBIRD CAKE



Makeover Hummingbird Cake image

With pineapple, bananas, nuts and just a hint of cinnamon, this cake gets raves at potlucks and parties! -Sue Jernigan, Fredericksburg, Virginia

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 24 servings.

Number Of Ingredients 18

2 cups mashed ripe bananas (3 to 4 medium)
1 can (8 ounces) unsweetened crushed pineapple, drained
3/4 cup unsweetened applesauce
1/3 cup canola oil
2 eggs
1-1/2 teaspoons vanilla extract
3 cups all-purpose flour
1-1/2 cups sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup chopped walnuts
ICING:
1 package (8 ounces) reduced-fat cream cheese
1/3 cup reduced-fat butter
3 cups confectioners' sugar
1 teaspoon vanilla extract
1/2 cup chopped walnuts

Steps:

  • In a large bowl, beat the first six ingredients until well blended. In another bowl, combine the flour, sugar, salt, baking soda and cinnamon; gradually beat into banana mixture until blended. Stir in walnuts., Pour into a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool completely on a wire rack., For icing, in a large bowl, beat cream cheese and butter until fluffy. Add confectioners' sugar and vanilla; beat until smooth. Spread over cake. Sprinkle with walnuts. Refrigerate leftovers.

Nutrition Facts : Calories 290 calories, Fat 10g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 219mg sodium, Carbohydrate 47g carbohydrate (31g sugars, Fiber 1g fiber), Protein 5g protein.

HUMMINGBIRD CAKE RECIPE BY TASTY



Hummingbird Cake Recipe by Tasty image

Here's what you need: all purpose flour, nutmeg, ground ginger, cinnamon, baking soda, salt, pecan, ripe bananas, granulated sugar, diced pineapple, canola oil, large eggs, cream cheese, unsalted butter, vanilla extract, salt, powdered sugar, pecan

Provided by Frank Tiu

Categories     Desserts

Time 50m

Yield 8 servings

Number Of Ingredients 18

3 cups all purpose flour
1 teaspoon nutmeg
1 teaspoon ground ginger
2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon salt
1 cup pecan, chopped
3 ripe bananas
2 cups granulated sugar
20 oz diced pineapple, 1 can, drained
1 cup canola oil
3 large eggs
16 oz cream cheese
4 oz unsalted butter
1 teaspoon vanilla extract
½ teaspoon salt
6 cups powdered sugar
½ cup pecan, chopped, for decorating

Steps:

  • Preheat the oven to 350°F (180°C). Grease and line two 10-inch (25 cm) spring form pans with parchment paper.
  • In a large bowl, combine the flour, nutmeg, ginger, cinnamon, baking soda, salt, and pecan. Whisk well.
  • In a separate large bowl, mash the bananas until smooth. Add the sugar, pineapple, oil, and eggs, and whisk until smooth.
  • Add the dry ingredients to the wet ingredients in two additions. Whisk to combine.
  • Divide the cake batter between the prepared cake pans.
  • Bake for 50 minutes, or until toothpick inserted in the middle of the cakes comes out clean.
  • Make the frosting: In a medium bowl, beat the cream cheese until smooth. Add the butter, vanilla, salt and salt and whisk to combine. Add the powdered sugar and stir until smooth.
  • Release the cakes from the springform pans and remove the parchment paper.
  • Add a dollop of frosting to the center of cake stand and line with parchment paper.
  • Place a layer of Hummingbird Cake on the cake stand. Spread ⅓ of the frosting over the top of the cake. Top with the other cake layer and spread with another layer of frosting. Use the remaining frosting to cover the sides of the cake, then run a bench scraper around the sides to clean off excess frosting.
  • Decorate the border of the cake with chopped pecans.
  • Slice and serve.
  • Enjoy!

CHEF JOHN'S HUMMINGBIRD CAKE



Chef John's Hummingbird Cake image

Depending on where you're from, this hummingbird cake is either your favorite cake, or you've either never heard of it! But it only takes making it one time to love it. This proven crowd-pleaser is pretty sweet but thanks to bananas, pineapples, and pecans, it's a much more interesting, tropical sweetness, and paired with an extra-light version of cream cheese frosting, it's really a perfect combination.

Provided by Chef John

Time 3h20m

Yield 12

Number Of Ingredients 17

2 cups white sugar
3 cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 ¼ teaspoons kosher salt
1 ½ cups vegetable oil
3 large eggs, beaten
1 ½ teaspoons vanilla extract
1 cup crushed pineapple
3 medium ripe bananas, sliced
1 cup chopped pecans, toasted
2 (8 ounce) packages cream cheese, softened
½ cup unsalted butter, at room temperature
1 teaspoon vanilla extract
1 (16 ounce) package powdered sugar
½ cup white sugar, or as needed
¼ cup edible flowers, assorted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter two 9-inch round cake pans, then dust with flour. Set aside.
  • Combine sugar, flour, cinnamon, baking soda, and salt in a large mixing bowl; whisk quickly to combine. Add oil and eggs and mix with a spatula until just combined.
  • Add vanilla, pineapple, bananas, and toasted pecans, and mix until thoroughly combined. Divide batter evenly between the prepared pans. Shake each pan then tap on the counter to settle the batter and bring any air bubbles to the top.
  • Bake in the preheated oven until a wooden skewer inserted in center comes out clean, about 35 minutes.
  • Let cakes cool in pan for 10 minutes before removing to a wire rack. Let cool completely, at least 1 hour.
  • Combine cream cheese, butter, and vanilla in the bowl of a stand mixer. Using the whisk attachment on high speed, mix until smooth and creamy, scraping down the sides as necessary with a spatula. Mix in the powdered sugar on a lower speed in 3 or 4 additions until mostly incorporated. Increase to high speed and whip until light and fluffy.
  • Place one cake on a serving platter. Spread 1/2 of the frosting on top, leaving 1/4 to 1/2 inch unfrosted at the edges. Top with second cake layer and give it a firm but gentle press. Pile remaining frosting on top and spread toward the outside.
  • Place in the refrigerator to chill for 1 hour.
  • Meanwhile, draw or trace a hummingbird template on a piece of paper and lay on a baking sheet under a silicone mat (such as Silpat®).
  • Heat sugar for hummingbird in a saucepan over medium-low heat until dissolved, hot, and amber in color. Drip liquid sugar onto the silicon mat, tracing the hummingbird pattern. Let sit until hard.
  • Place cooled hummingbird on top of cake and decorate with edible flowers.

Nutrition Facts : Calories 983.4 calories, Carbohydrate 115.2 g, Cholesterol 107.9 mg, Fat 56.4 g, Fiber 2.7 g, Protein 8.9 g, SaturatedFat 17.7 g, Sodium 435.5 mg, Sugar 85.4 g

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From southernbite.com


OLD FASHIONED HUMMINGBIRD SHEET CAKE - I HEART RECIPES
2019-02-11 Preheat the oven to 325 F. In a large bowl combine the flour, salt, baking soda, cinnamon, and nutmeg. Mix until everything is well combined then set to the side. In another …
From iheartrecipes.com


13 BEST HUMMINGBIRD CAKE RECIPES | MYRECIPES
2021-01-06 All of the elements of a classic hummingbird cake come together here in decadent cheesecake form. Layers of banana cheesecake, pineapple-pecan praline sauce, vanilla …
From myrecipes.com


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