SLOW COOKER HAWAIIAN STYLE KALUA PORK
Slow Cooker Hawaiian Style Kalua Pork is a smoky, salty pulled pork that goes well with everything! Eat it plain, eat it in a sandwich, the choices are endless.
Provided by Karlynn Johnston
Categories Main Course
Time 8h5m
Number Of Ingredients 3
Steps:
- Using paper towel, pat dry the pork roast and place in the bottom of the slow cooker. If you have more fat on one side of the roast, place it FAT SIDE UP.
- Pierce the pork roast all over with a fork, piercing through any fat on the top as well.
- Pour the liquid smoke evenly over the roast.
- Sprinkle the salt over top of the roast in an even layer,
- Cover the slow cooker with tinfoil, then the lid and cook for 8-10 hours on low, or 6-7 hours on high.
- The pork is done when it shreds easily when pulled with two forks. Shred the pork INSIDE the slow cooker to add the moisture and fat back in, If you take it out and drain everything you are going to lose the flavour and the moistness.
- Serve with wraps and coleslaw, or in sandwiches or buns!
Nutrition Facts : Calories 205 kcal, Protein 27 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 981 mg, ServingSize 1 serving
HAWAIIAN PORK ROAST
Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. -Mary Gaylord, Balsam Lake, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 4h40m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place the roast on a 22x18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. , Preheat oven to 400°. Place foil-wrapped meat in a roasting pan; bake for 1 hour. Reduce heat to 325°; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Freeze option: Freeze cooled meat with some of the juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 222 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 207mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
LOGAN'S SMOKED BOSTON BUTT KALUA
If you have never tried Kalua Pig before, you are really missing out on one of Hawaii's favorites at any Luau. I had this for the first time in 1981 at my first Luau. It was fantastic. This is my darn right delicious twist made with Boston Butt and smoked in my own backyard. It doesn't get much better than that. Cooking with...
Provided by Sherri Williams
Categories Pork
Time 7h45m
Number Of Ingredients 11
Steps:
- 1. Combine garlic, olive oil, parsley, pepper flakes, sea salts, and onion in a small container.
- 2. Pierce pork all over with a sharp knife. Stick slices of garlic along with marinate down each whole. Rub remaining marinate all over pork. Cover and marinate overnight.
- 3. Prep smoker to 250-275 degrees.
- 4. Completely wrap pork with damp banana leaves. Wrap pork in foil tightly.
- 5. Smoke for 3 hours, poke holes just though the foil on top and sides. This will allow the pork to get additional smoking. Continue to smoke for 4-4 ½ hours.
- 6. Remove pork from foil and banana leaves, on middle rack in oven and broil on high for 5 minutes or so to brown the skin.
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- Using a sharp knife, cut 1-inch slits all over the pork roast. Rub salt into the slits and all over the meat. Wrap and refrigerate for a couple of hours, or overnight.
- Lay out one banana leaf. Unwrap pork and place it in the center of the banana leaf, with the long side of the pork in line with the long side of the leaf. Wrap the leaf around the pork tightly. Turn the pork and wrap a second leaf along the short side of the pork. Tie the leaves secure with kitchen twine.
- Preheat smoker to 225 degrees. While the smoker is preheating, soak mesquite wood chips in water for 20 minutes. After they have properly soaked, remove from water and lay directly over burning coals.
- Place pork wrapped in banana leaves onto smoker grates. Close lid and roast until the pork reaches an internal temperature of 160 degrees. This took us about 90 minutes. Wrap the pork in foil and continue smoking until the internal temperature reaches 200. An internal thermometer is helpful here, as the cook time can vary greatly depending on your smoker and your piece of meat.
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