Kelloggs Rice Krispies Southwest Stuffed Peppers Recipes

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SOUTHWESTERN STUFFED PEPPERS



Southwestern Stuffed Peppers image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 cups vegetable broth
1 tablespoon butter
1 cup white rice
2 long mild chile peppers, red or green, cubanelle Italian peppers may be substituted
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 small onion, chopped
1 cup frozen peas
1 cup mild or medium prepared taco sauce
Salt and freshly ground black pepper
2 tablespoons chopped cilantro leaves or flat leaf parsley, for garnish
2 scallions, thinly sliced, for garnish

Steps:

  • Preheat a grill pan over high heat.
  • Bring 2 cups vegetable broth and butter to a boil in a small covered pot. Add rice, reduce heat to low and cook 18 to 20 minutes, or until rice is tender and liquid is absorbed.
  • Split peppers lengthwise and remove seeds, leaving stems in tact. Grill peppers on hot grill pan for 3 to 5 minutes on each side. Remove from grill and let cool enough to handle.
  • To a medium skillet over moderate heat, add 1 tablespoon oil and onion. Saute onion 2 or 3 minutes. Add cooked rice to the pan and stir in peas and taco sauce. Season rice with salt and pepper.
  • Load up pepper halves with seasoned rice. Top rice filled peppers with chopped cilantro or parsley and scallions.

SOUTHWEST STUFFED BELL PEPPERS



Southwest Stuffed Bell Peppers image

Stuffed green peppers are a great "make ahead and freeze" meal. So one day I had some leftover beans, corn and some yellow peppers in the fridge and decided to take a Southwest spin on the old fave. . .YUMMY! UPDATE: I made these using some leftover cooked chicken breast (cut in a dice) and they were even better than with the ground turkey!

Provided by januarybride

Categories     One Dish Meal

Time 1h20m

Yield 4 peppers, 4 serving(s)

Number Of Ingredients 13

1 (6 ounce) package Spanish rice mix (it's in an envelope and I buy the Walmart version, but Lipton has a version)
1/2 lb ground turkey
2 green onions, chopped
1 teaspoon minced garlic clove
1/4 cup parmesan cheese, finely grated
1/2 cup tomatoes, diced (use fresh or canned petite diced)
1/2 cup black beans, drained (have subbed kidney beans with great results)
1/2 cup corn (canned or frozen)
1/4 cup chunky salsa, strained (for heat. . .I like Harry & David Black Bean Chipotle Salsa, Medium)
1/2 teaspoon cumin
1/2 teaspoon dried oregano
4 bell peppers (yellow, orange or red)
1/2 cup sharp cheddar cheese, shredded (or Mexican blend)

Steps:

  • Cook the rice as per the package (takes about 15 minutes).
  • In the meanwhile, brown the meat with the green onions and garlic.
  • While those two are cooking, wash and cut your peppers. I take a knife straight up and down and go around the stem on the top. Be very careful while taking out the seeds and white ribs, as they frequently break (but that's OK if they do. . .not as pretty, but will still taste good).
  • Place the peppers, standing up, in a pan. I usually cook 2 and freeze 2 for later. I like to put the ones I am going to cook in a loaf pan, as it helps them stand up.
  • Once the rice is done and has set for the suggested amt of time (it will thicken), add the meat, parmesan cheese, tomatoes, beans, corn, salsa, cumin (and any other spices you'd like). Stir it all together really well.
  • Taste it. . .you might need more spices or more "heat". Distribute the rice into the 4 peppers and put any extra rice around the peppers to help them stand up.
  • Sprinkle the shredded cheddar/Mexican blend cheese over the peppers. Bake covered for 45 minutes on 350 degrees. Then uncover and bake 15 more minutes.

Nutrition Facts : Calories 256, Fat 11.9, SaturatedFat 5.5, Cholesterol 65.2, Sodium 343.9, Carbohydrate 19.1, Fiber 5.3, Sugar 4.9, Protein 20.1

SOUTHWEST STUFFED PEPPERS (LIGHT)



Southwest Stuffed Peppers (Light) image

Make and share this Southwest Stuffed Peppers (Light) recipe from Food.com.

Provided by Redsie

Categories     Peppers

Time 52m

Yield 4 serving(s)

Number Of Ingredients 16

2 cups beef stock (or chicken)
1/2 cup brown rice
2 teaspoons vegetable oil
1 cup diced onion
1 cup canned corn, drained
1/2 lb lean ground beef
1 1/2 cups canned red kidney beans, drained and rinsed
1 1/2 teaspoons chili powder
1/2 teaspoon dried basil
1/2 teaspoon ground cumin
1 pinch salt and pepper
1/2 cup medium salsa
3/4 cup shredded aged cheddar cheese
1/3 cup low-fat sour cream
1/3 cup chopped cilantro or 1/3 cup parsley
4 medium bell peppers (any color)

Steps:

  • Preheat the oven to 375°f. Line a baking sheet with foil and lightly coat with cooking spray.
  • In small saucepan, bring the stock and rice to a boil. Reduce the heat to low, then cover and simmer for 25 minutes or until the rice is tender. Drain any excess stock.
  • Lightly coat a large saucepan with cooking spray, add the oil and set over medium-high heat. Add the onion and sauté for 3 minutes. Add the corn and sauté another 5 minutes or until the corn starts to brown. Add the ground beef and sauté until no longer pink, about 3 minutes.
  • Add the cooked rice, beans, chili powder, basil, cumin, salt, pepper and salsa and cook for 1 minute. Remove from the heat and add ½ cup of the cheese, along with the sour cream and cilantro or parsley.
  • Carefully remove and discard the top from each of the peppers. Remove the ribs and seeds and discard. Place the peppers on the baking sheet and fill them with the beef stuffing. Bake for 25 minutes.
  • Sprinkle with the remaining cheese and bake for another 2 minutes or just until the cheese melts.

SOUTHWEST STUFFED PEPPERS



Southwest Stuffed Peppers image

Number Of Ingredients 13

6 large green bell peppers
1 pound lean ground beef
1 medium onion, sliced
2 cups Rice Krispies® or 2 cups Kellogg's® corn flakes
1/8 teaspoon minced garlic
2 teaspoons chili powder
1 teaspoon chili powder
1 teaspoon salt
1/8 teaspoon salt
1 (2 1/4-ounce) can sliced ripe olives, drained
1 (6-ounce) can tomato paste
1 (14 1/2-ounce) can whole peeled tomato, drained
1/2 cup shredded, sharp Cheddar cheese

Steps:

  • 1. Wash peppers. Cut off tops and remove seedy portions. Precook in large amount of boiling water about 5 minutes. Drain well. Place peppers, cut side up, in shallow baking pan coated with cooking spray. Set aside.2. In 12-inch fry pan, cook ground beef and onion until meat is browned, stirring frequently. Drain off drippings. Add remaining ingredients except cheese. Stir to combine, cutting tomatoes into pieces with spoon. Remove from heat. Spoon into peppers, dividing evenly.3. Bake at 350°F about 25 minutes or until filling is thoroughly heated. Remove from oven. Sprinkle tops with cheese. Return to oven. Bake about 5 minutes longer or until cheese melts. Serve hot. MICROWAVE DIRECTIONS:1. Wash peppers. Cut off tops and remove seedy portions. Lightly salt inside of each pepper. Place peppers, cut side up, in 12 x 7 1/2 x 2-inch (2qt.) glass baking dish. Set aside.2. Place ground beef and onion in 8 x 8 x 2-inch (1 1/2qt.) glass baking dish. Stir to crumble. Microwave on HIGH 6 to 7 minutes or until beef is cooked, stirring occasionally. Drain off drippings. Add remaining ingredients except cheese. Stir to combine, cutting tomatoes into pieces with spoon. Spoon filling into peppers, dividing evenly. Cover stuffed pepper with plastic wrap. Poke several holes in plastic wrap to allow steam to escape.3. Microwave on HIGH about 15 minutes or until filling is thoroughly heated and peppers are tender. Sprinkle tops with cheese. Microwave on HIGH until cheese melts.

Nutrition Facts : Nutritional Facts Serves

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