Keto Cheesy Zucchini Breadsticks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO CHEESY ZUCCHINI BREADSTICKS



Keto Cheesy Zucchini Breadsticks image

Try these Keto Cheesy Zucchini Breadsticks for a low carb appetizer or light lunch! At just 1.9 net carbs per breadstick this is a great low carb game day snack!

Provided by Annie

Categories     Appetizer

Time 45m

Number Of Ingredients 10

For the breadsticks:
2 zucchini, shredded (once dried out this is about 4 cups)
1 tablespoon minced garlic
1 tablespoon Italian seasoning
1/2 teaspoon salt
2 large eggs (if extra large is all you have reduce to 1)
2 cups shredded mozzarella cheese
For the topping:
1 cup shredded mozzarella cheese
red pepper flakes and basil (optional)

Steps:

  • Preheat the oven to 425 degrees
  • Shred the zucchini and place in a sturdy dish towel. Squeeze as much moisture as possible from the zucchini. When you feel like you've gotten as much as you can out unroll the towel and allow it to rest for several minutes then try again. Do not skip the second step, the zucchini needs to be extremely dry.
  • Transfer the dry zucchini to a mixing bowl and combine with the garlic, spices, eggs and cheese.
  • Place the dough on a greased or silicone lined baking sheet and spread into a rectangle. **Do not pat too thin, or it will be more like a thin crust pizza than breadsticks**
  • Bake for 20-22 minutes until the breadsticks have browned slightly and dried out.
  • Remove from the oven and top with remaining cheese. Bake for 5-7 more minutes until melted and bubbly.
  • Cut into 12 strips.

Nutrition Facts : Calories 90 calories, Carbohydrate 1.9 grams carbohydrates, Cholesterol 76 milligrams cholesterol, Fat 5.8 grams fat, Protein 7.2 grams protein, ServingSize 1 stick

More about "keto cheesy zucchini breadsticks recipes"

KETO CHEESY ZUCCHINI BREADSTICKS - KETOASAP
keto-cheesy-zucchini-breadsticks-ketoasap image
2020-06-01 Preheat the oven to 425F. Grate zucchini in a big bowl and use a kitchen towel or cheese cloth to squeeze the water out. Mix zucchini with …
From ketoasap.com
5/5 (1)
Total Time 25 mins
Category Appetizer
Calories 204 per serving
  • Mix zucchini with cheeses, egg, and spices (smoked paprika, white onion powder, salt and pepper).


CHEESY KETO ZUCCHINI BREADSTICKS | DIETHOOD
cheesy-keto-zucchini-breadsticks-diethood image
2021-05-12 Mix Zucchini Batter: In a large mixing bowl, combine the grated zucchini, mozzarella cheese, parmesan cheese, egg, salt, garlic powder and …
From diethood.com
5/5 (9)
Total Time 30 mins
Category Appetizer
Calories 134 per serving
  • Transfer grated zucchini to a kitchen towel; wrap the towel around the zucchini and wring out all the water. Squeeze out as much as possible.


KETO CHEESY GARLIC BREADSTICKS (4 INGREDIENTS) - INSTRUPIX
keto-cheesy-garlic-breadsticks-4-ingredients-instrupix image
2019-02-22 Preheat your oven to 350 degrees and line a baking sheet with parchment paper. In a bowl, combine all of the ingredients together until well incorporated. Place the mixture onto your parchment paper, and flatten it out …
From instrupix.com


CHEESY BAKED ZUCCHINI STICKS (LOW CARB, GF, KETO)
cheesy-baked-zucchini-sticks-low-carb-gf-keto image
2020-01-07 Then squeeze excess liquid of of zucchini using a paper towels or a kitchen towel. Place zucchini in bowl with mozzarella cheese, add 2 beaten eggs, and seasonings. Combine well. Spread zucchini mixture out on …
From stephaniesain.com


CHEESY ZUCCHINI BREADSTICKS - MOMSDISH
cheesy-zucchini-breadsticks-momsdish image
2019-08-26 Squeeze all of the juices you can, out of the grated zucchini. You can use your hands or a kitchen towel to do so. In a bowl, combine together grated zucchini, mozzarella cheese, parmesan cheese, egg and garlic salt. …
From momsdish.com


CHEESY ZUCCHINI BREADSTICKS RECIPE | EATINGWELL
cheesy-zucchini-breadsticks-recipe-eatingwell image
Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray. Whisk eggs, salt and pepper together in a large bowl. Add zucchini, cheese and flour; stir to combine. Spread the mixture into an approximately 8-by-10-inch …
From eatingwell.com


CHEESY ZUCCHINI BREADSTICKS LOW CARB GLUTEN-FREE RECIPE …
cheesy-zucchini-breadsticks-low-carb-gluten-free image
2020-04-05 Set the oven at 350 F and leave it to preheat. Prepare your grater and lay it on its side with the largest grating hole on top. Cut the ends of your washed zucchini and discard them. Grate the zucchini to make long slim …
From ketovale.com


THE BEST KETO BREADSTICKS RECIPE (1G CARBS) - CHEESY ZUCCHINI
2022-06-18 How to make Keto Breadsticks. Preheat your oven to 220C/420F. Line a cookie sheet with parchment paper and set it aside. Using a clean kitchen towel or dishcloth, squeeze …
From myketokitchen.com
5/5 (8)
Calories 68 per serving


KETO CHEESY ZUCCHINI BREADSTICKS RECIPE - COOK.ME RECIPES
2021-07-29 To make this recipe, squeeze all of the liquid from the grated zucchini. Combine grated zucchini, mozzarella cheese, Parmesan cheese, egg, and garlic salt in a bowl. Stir to …
From cook.me
Cuisine American
Total Time 25 mins
Servings 12
Calories 130 per serving


TOP 48 KETO RECIPE FOR ZUCCHINI STICKS RECIPES
Low-Carb Keto Zucchini Sticks (Air Fryer Recipe) 5 days ago empressofdirt.net Show details . Recipe Instructions Cut zucchini into equal size pieces approximately ½-inchthick and 3 …
From keith.alfa145.com


HOW TO MAKE CHEESY KETO BREADSTICKS (RECIPE) | EMPRESS OF DIRT
2021-10-06 Bake on middle rack for approximately 20-25 minutes until underside looks toasted and top becomes golden. Remove from oven and add cheese as topping if desired. Return to …
From empressofdirt.net


FOUR CHEESE KETO BREADSTICKS (LOW CARB) - MY INCREDIBLE RECIPES
2021-12-29 Instructions. Preheat oven to 425F. Combine 1 1/2 cups four cheese blend and cream cheese in a medium bowl and microwave in 30-second intervals until melted. Remove …
From myincrediblerecipes.com


KETO CHEESY ZUCCHINI BREADSTICKS | KETO INDIA | KETO RECIPES | DIET …
2020-10-22 Zucchini is transformed into bread and baked with cheese for a keto-friendly alternative to traditional breadsticks. You can combine eggs, zucchini, and cheese as an …
From livofy.com


KETO & LOW CARB CHEESY BAKED ZUCCHINI BREADSTIKS - MOM …
Salt and Pepper. Preheat oven 400 degrees. Line large baking sheet with parchment paper. Meanwhile rinse zucchini and cut off both ends. Shred the zucchini and place in a bowl. Allow to sit about 10 minutes to release liquid. Squeeze excess liquid of of zucchini using a paper towels or a kitchen towel.
From momsecrets.co


20+ KETO ZUCCHINI RECIPES - THE BEST KETO RECIPES
Zucchini makes excellent noodles, but we call them zoodles! Using a spiralizer you can easily make zoodles at home. You also buy them pre-spiralized at many grocery stores. To cook …
From thebestketorecipes.com


CHEESY ZUCCHINI BREADSTICKS | ZUCHINNI RECIPES, KETO RECIPES DINNER ...
My recipe for Cheesy Zucchini Bread hits the spot without compromising good nutrition. Jul 22, 2021 - Craving cheesy bread, but you’re on a low-carb or keto diet? Pinterest
From pinterest.com


ZUCCHINI BREADSTICKS - KIRBIE'S CRAVINGS
2016-10-10 Preheat oven to 450°F. Line a large baking sheet with parchment paper. Add zucchini to a large bowl and let sit 10-15 minutes. Drain excess water from zucchini bowl. Using a cheesecloth, add in 1/2 cup of zucchini into the …
From kirbiecravings.com


TOP 46 KETO RECIPE FOR ZUCCHINI STICKS RECIPES
Keto Cheesy Zucchini Breadsticks - The Best Keto Recipes . 1 week ago thebestketorecipes.com Show details . Recipe Instructions Preheat the oven to 425 …
From schoenfeld.vhfdental.com


CHEESY ZUCCHINI BREADSTICKS - CHEEKYKITCHEN
2021-12-29 Preheat the oven to 425 degrees. Step 2. Drain the shredded zucchini of any excess liquid, and add it to a mixing bowl. Step 3. Place the egg, garlic powder, parmesan cheese, salt and pepper to taste and ½ cup of the Mozzarella cheese into the bowl with the zucchini. Mix to combine well.
From cheekykitchen.com


CHEESY ZUCCHINI CASSEROLE RECIPE - EASY 4 INGREDIENT COURGETTE BAKE
1/3 Cup Heavy Cream. 2/3 Cup Grated Cheese. Preheat the oven to 180C/350F and get out a baking dish. Chop the zucchini into bite sized pieces and place into the baking dish. Pour …
From yummyinspirations.net


CHEESY ZUCCHINI BREADSTICKS - I AM HOMESTEADER
2020-08-21 You want to make sure to get as much moisture out of the zucchini as you can. Add the drained zucchini to a large mixing bowl. Add the grated & drained onion, garlic, 1/2 cup mozzarella cheese, eggs, flour, salt, and pepper. Mix well. Use a spatula to spread out the zucchini mixture onto the lined baking sheet.
From iamhomesteader.com


CHEESY KETO ZUCCHINI BREAD - FAMILY ON KETO
2020-03-18 Turn on the oven to 180 C/350 F. Whisk eggs and add almond flour, coconut flour, olive oil, baking powder, salt and powdered garlic. Continue whisking until all combined. Squeeze grated zucchini as much as possible until all the excess water is drained. Add zucchini to other ingredients and mix altogether until all combined.
From familyonketo.com


Related Search