Keto Friendly 5 Minute Instant Pot Egg Muffins Recipes
KETO FRIENDLY 5 MINUTE INSTANT POT EGG MUFFINS
Tackle your weekday challenges, knowing breakfast won't be one of them, with this easy Keto Friendly 5 Minute Instant Pot Egg Muffins recipe!
Provided by Aimee Geroux
Categories Breakfast
Time 5m
Number Of Ingredients 3
Steps:
- Lightly spray or butter your silicone muffin molds.
- Pour 1 cup of water into your Instant Pot.
- Place your trivet into your Instant Pot.
- Put your silicone muffin cups on the trivet.
- Carefully pour the EGG Creations into each cup, filling 1/2-3/4 full.
- If you choose to add additional toppings such as cheese or bacon, you can do so at this point.
- Using manual mode, set your Instant Pot to 5 minutes.
- Once finished, quick release the pressure and remove from pot.
- You can either serve or cool for storage (see notes section for storage tips).
- Preheat your oven to 350 degrees.
- Lightly spray or butter your muffin pan.
- Fill each muffin cavity 1/2 - 3/4 full
- If you choose to add additional toppings such as cheese or bacon, you can do so at this point.
- Place onto the middle rack in your oven and bake for 20 minutes.
- Remove from oven and either serve, or let cool for storage.
Nutrition Facts : Calories 37 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 36 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 36 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
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