Keto Gnocchi Recipes
KETO GNOCCHI
These keto gnocchi are light and fluffy, with a texture and flavor that's perfect for any sauce.
Provided by Laura
Categories Main Course
Time 51m
Number Of Ingredients 10
Steps:
- In a mixing bowl, combine the almond flour, coconut flour, xanthan gum, and salt. Stir well. Add the ricotta, Parmesan, and egg. Stir until a dough forms. Add water only if the dough is too stiff.
- Form the dough into a ball. Wet your hands. Knead the dough 2-3 times to bring it together. Wrap in plastic wrap and refrigerate for 15-30 minutes.
- Remove from refrigerator and discard the plastic wrap. Cut the ball into 2. Roll one ball at a time into a long log. Cut into 1" pieces.
- Heat a skillet over medium high heat. Add the butter. When melted, add the gnocchi to the pan. Fry until golden on one side, then flip and fry on the other side, about 4 minutes per side.
- Serve with grated Parmesan cheese, toasted walnuts, and crispy sage, or dress with pesto or tomato sauce.
Nutrition Facts : Calories 309 kcal, Carbohydrate 10 g, Protein 12 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 79 mg, Sodium 245 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
KETO GNOCCHI
Gnocchi are small balls of dough used in a plethora of Italian dishes. This awesome keto gnocchi recipe removes the carbs but keeps the delicious flavors!
Provided by Logan Childress
Categories Main Courses
Time 1h20m
Number Of Ingredients 5
Steps:
- Melt cheese in the microwave
- Mix egg yolks into the cheese one at a time, until completely mixed
- Stir in Italian seasoning and season with salt and pepper
- Divide "dough" into 4 balls and refrigerate until firm
- After chilled, roll out each ball into long "logs" and slice into gnocchi pieces
- Bring a pot of water to a boil; lightly salt the water
- Boil gnocchi for 2 minutes
- Drain gnocchi and serve with your favorite sauce, such as our Keto Double Meat Spaghetti Sauce or top with grated parmesan
- Enjoy!
Nutrition Facts : Calories 265 calories, Carbohydrate 3 grams carbohydrates, Fat 17 grams fat, Protein 20 grams protein, ServingSize 10 gnocchi
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