Kiddie Carrot Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT WRAPS



Carrot Wraps image

Chef Ana Sortun, a chef who has a wonderful restaurant in Cambridge called Oleana, presented a delicious carrot "shawarma" at the recent Worlds of Healthy Flavors conference at the Culinary Institute of America in St. Helena, Calif. Her husband is a farmer, and at this time of year she i's always looking for ideas for using the carrots he grows. These wraps are inspired by Ana's, but have a slightly less complex paste/sauce than hers. (It is also more Georgian than Turkish.).

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 30m

Yield 6 servings

Number Of Ingredients 13

1 ounce dried apricots (5 or 6)
1 to 2 garlic cloves (to taste), peeled, cut in half, green shoots removed
2 ounces chopped walnuts (about 1/3 cup)
3 tablespoons chopped cilantro
6 tablespoons olive oil
1 teaspoon vinegar (wine, sherry, or cider)
Salt and freshly ground pepper to taste
1/4 to 1/2 teaspoon Aleppo pepper or mild chili powder, to taste
2 pounds carrots, peeled, cut into 4-inch lengths and cut in half lengthwise if fat
3 tablespoons chopped fresh dill or 2 tablespoons chopped fresh mint
1 tablespoon fresh lemon juice
3 large sheets of lavash, preferably whole wheat
Optional, for serving: 1/2 cup drained or thick Greek style yogurt, mixed if desired with pureed puréed garlic, 1 to 2 tablespoons lemon juice, and 1 to 2 tablespoons olive oil

Steps:

  • Place the dried apricots in a bowl or pyrex Pyrex measuring cup and pour on cover with 1/2 cup boiling water. Let steep for 5 to 10 minutes, until soft. Retain the soaking water, remove the apricots, pat dry with paper towels and cut into small dice.
  • In a mini-processor or by hand finely chop the garlic and walnuts. Add the cilantro and chop together or process to a paste. Add the apricots and continue to process to a paste. Scrape down the sides of the bowl. Add 1/4 cup olive oil, the vinegar, salt, and Aleppo pepper and process to a paste. Add 2 to 4 tablespoons of the soaking water from the apricots. The paste should be easy to spread on the lavash.
  • Steam or blanch the carrots until just tender, 4 to 5 minutes. Cut into sticks that are about 4 inches long and 1/3 inch wide. Toss in a bowl with the lemon juice, remaining olive oil, dill or mint, and salt and pepper.
  • Open up a piece of lavash and square it off by cutting away the rounded ends. You should have a piece that is 10 or 11 inches wide. Divide the walnut spread and the carrots into 3 equal portions. Spread a third of the walnut spread over a lavash. Arrange one batch of carrots on the lavash from one end to the other, about 2 inches in from the bottom. Fold the bottom edge over the carrots and roll up tightly. Cut the roll in half at the middle and trim the ends so that the carrots are showing at both open ends.
  • Heat a dry skillet or griddle and heat the carrot roll for a few minutes on one side, until it begins to brown. Turn over and heat on the other side, then serve, accompanying each roll with seasoned or plain yogurt if desired.

Nutrition Facts : @context http, Calories 323, UnsaturatedFat 15 grams, Carbohydrate 36 grams, Fat 19 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 497 milligrams, Sugar 10 grams

More about "kiddie carrot wraps recipes"

CARROTS FOR BABY: A STAGE 1 PUREE | THE PICKY EATER
carrots-for-baby-a-stage-1-puree-the-picky-eater image
2021-06-03 Make Other Baby Food Combinations: Puree carrots are great to add to other vegetable purees because it has a naturally sweet flavor that tones down the robust flavor of some green vegetables your baby might not be too …
From pickyeaterblog.com


CARROT WRAP RECIPE - SNACK GIRL
carrot-wrap-recipe-snack-girl image
2012-08-13 1 carrot, grated. 10 raisins. Spread cream cheese on tortilla. Add grated carrots and raisins and roll up. Slice into 10 pieces and enjoy! One serving = 100 calories, 2.3 g fat, 18.1 g carbohydrates, 2.7 g protein, 4.9 g …
From snack-girl.com


BABY CARROT WRAP - MUMMY'S YUM
Carrot and Fish Flat Wrap Recipe. Ingredients: 1 tortilla wrap; 1 medium carrot; Flaked Tuna – you can use any other fish; A small dollop of mayonnaise; A teaspoon of honey (optional and …
From mummysyum.com
Estimated Reading Time 2 mins


RAW VEGAN CARROT WRAPS RECIPE - RAW VEGAN BLOG - BERNADETTE …
2020-07-16 The recipe for healthy and delicious wraps is simple and adaptable so feel free to season and flavour it as you wish. I love to have these to hand for the days I don't just want a …
From changesimply.com


GRILLED BABY CARROT WRAPS WITH POBLANO CREAM RECIPE - DELISH
2011-08-30 Grill the wraps over moderately high heat, turning, until charred and very crisp all over, about 2 minutes. Discard the toothpicks. Cut the wraps in half and serve the extra …
From delish.com


70 HEALTHY CARROT RECIPES FOR BABIES AND KIDS
2020-06-20 Turkey Carrot Roll Ups. Baby Foode has an interesting wrap recipe that uses turkey and carrots, but you can just as well replace turkey with chicken or even paneer. …
From mylittlemoppet.com


KIDDIE CARROT WRAPS | RECIPE | FOOD NETWORK RECIPES, DELICIOUS …
Jun 14, 2015 - Get Kiddie Carrot Wraps Recipe from Food Network
From pinterest.co.uk


KIDDIE CARROT WRAPS - MASTERCOOK
1 pound carrots, peeled and grated (about 2 1/2 cups) 1/2 cup golden raisins; 1/4 cup mayonnaise; 1/4 cup Greek yogurt; 1 tablespoon lemon juice; Kosher salt and coarsely ground …
From mastercook.com


KIDDIE CARROT WRAPS | RECIPE | FOOD NETWORK RECIPES, …
Jan 10, 2016 - Get Kiddie Carrot Wraps Recipe from Food Network. Jan 10, 2016 - Get Kiddie Carrot Wraps Recipe from Food Network. Jan 10, 2016 - Get Kiddie Carrot Wraps Recipe …
From pinterest.com


KIDDIE CARROT WRAPS | RECIPE | FOOD NETWORK RECIPES, …
Jul 27, 2015 - Get Kiddie Carrot Wraps Recipe from Food Network. Jul 27, 2015 - Get Kiddie Carrot Wraps Recipe from Food Network. Jul 27, 2015 - Get Kiddie Carrot Wraps Recipe …
From pinterest.ca


KIDDIE CARROT WRAPS | RECIPE | FOOD NETWORK RECIPES, …
Mar 6, 2018 - Get Kiddie Carrot Wraps Recipe from Food Network. Mar 6, 2018 - Get Kiddie Carrot Wraps Recipe from Food Network. Mar 6, 2018 - Get Kiddie Carrot Wraps Recipe …
From pinterest.com


FOOD NETWORK KIDDIE CARROT WRAPS RECIPE MACRO NUTRITION FACTS
Keto & Health Insights for Food Network Kiddie Carrot Wraps Recipe. Net Carbs are 10% of calories per serving, at 20g per serving.This meal falls within the range for standard keto diet …
From ketofoodist.com


KIDDIE CARROT WRAPS – RECIPES NETWORK
2013-10-04 Divide the carrot mixture evenly between the lettuce leaves, about 1/2 cup for each lettuce wrap. Fold in the short ends of each leaf, then roll up to close. Set the lettuce wraps …
From recipenet.org


KIDDIE CARROT WRAPS RECIPES
Steps: Heat oven to 425°F. Spray rectangular pan, 13x9x2 inches, with cooking spray. Mix all ingredients except carrots in large bowl. Add both bags of carrots; toss to coat.
From tfrecipes.com


Related Search