Kielbasa And Bean Soup Ww Recipes

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KIELBASA BEAN SOUP



Kielbasa Bean Soup image

I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 12 servings (about 3 quarts).

Number Of Ingredients 17

4-1/2 cups water
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 medium green peppers, chopped
2 medium onions, chopped
2 celery ribs, chopped
1 medium zucchini, sliced
2 teaspoons chicken bouillon granules
2 garlic cloves, minced
2-1/2 teaspoons chili powder
2 teaspoons dried basil
1-1/2 teaspoons salt
1/2 teaspoon pepper
2 bay leaves
3/4 pound smoked kielbasa or smoked Polish sausage, halved lengthwise and sliced

Steps:

  • In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.

Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.

KIELBASA-BEAN SLOW COOKER SOUP



Kielbasa-Bean Slow Cooker Soup image

Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, homemade soup for dinner. Leftovers make a perfect light lunch.

Categories     Dinner,Lunch

Time 6h25m

Yield 8 servings

Number Of Ingredients 9

50 oz Fat free chicken broth four 14.5 oz cans
16 oz Low-fat sausage(s) smoked, or reduced-fat kielbasa, cut in half lengthwise and then sliced
15 oz Canned black beans rinsed and drained
15 oz Canned pinto beans rinsed and drained
4 medium Uncooked carrot(s) chopped
3 stalk(s), medium Uncooked celery stalks, chopped
1 large Uncooked onion(s) chopped
1 tsp(s) Dried thyme
14.5 oz Canned diced tomatoes undrained

Steps:

  • Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until beans are tender.
  • Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.

Nutrition Facts : Calories 32 kcal

WW KIELBASA-BEAN SLOW COOKER SOUP



Ww Kielbasa-Bean Slow Cooker Soup image

This comes from the WW website. POINTS® Value: 3 Servings: 8 Preparation Time: 20 min Cooking Time: 375 min Level of Difficulty: Easy Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.

Provided by Iam4ever29

Categories     One Dish Meal

Time 6h35m

Yield 8 serving(s)

Number Of Ingredients 9

58 ounces fat-free chicken broth, four 14 . 5 oz cans
16 ounces low-fat smoked sausage
15 ounces canned pinto beans, rinsed and drained
15 ounces canned black beans, rinsed and drained
4 medium carrots, chopped
3 stalks celery, chopped
1 large onion, chopped
1 teaspoon thyme
14 1/2 ounces diced tomatoes, undrained

Steps:

  • Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until vegetables are tender.
  • Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.

KIELBASA-BEAN SLOW COOKER SOUP



Kielbasa-bean slow cooker soup image

This filling soup couldn't be easier. Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. The kielbasa adds a smokiness to this soup. If you want more depth of flavor (and have the time), sauté the sausage in a skillet for 5 to 6 minutes or until browned. You can use whatever mix of beans that you like for this-creamy Great Northern beans as well as chickpeas, which have more of a bite, would both be excellent substitutions. Rinsing the beans helps reduce the sodium. If you're watching sodium closely, you could also switch to low-sodium chicken broth and no-salt-added beans.

Categories     Lunch,Dinner

Time 6h35m

Yield 8 servings

Number Of Ingredients 9

58 oz Canned chicken broth four 14.5 oz cans
16 oz Low-fat sausage(s) or reduced-fat kielbasa, cut into bite-size pieces
15 oz Canned pinto beans rinsed and drained
15 oz Canned black beans rinsed and drained
4 medium Uncooked carrot(s) chopped
3 rib(s), medium Uncooked celery chopped
1 large Uncooked onion(s) chopped
1 tsp Dried thyme
14.5 oz Canned diced tomatoes undrained

Steps:

  • Mix all ingredients, except tomatoes, in a 5- to 6-quart slow cooker. Cover and cook on LOW for 6 hours.
  • Stir in tomatoes; cover and cook on HIGH until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.

Nutrition Facts : Calories 32 kcal

KIELBASA AND BEAN SOUP (WW)



Kielbasa and Bean Soup (WW) image

Easy to prepare and tasty. RI prepared this on the stove and didn't mess with the crock pot, and it was still very good. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Low Cholesterol

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

3/4 lb turkey kielbasa, sliced
1/2 bunch kale, trimmed and chopped (about 4 cups)
1 onion, chopped
1 carrot, chopped
1 celery, sliced
2 garlic cloves, minced
3 cups reduced-sodium chicken broth or 3 cups stock
15 1/2 ounces red kidney beans, rinsed and drained
15 1/2 ounces great northern beans, rinsed and drained
14 1/2 ounces diced tomatoes
1/2 cup dry red wine or 1/2 cup water
1 teaspoon dried basil
1/2 teaspoon dried oregano

Steps:

  • Combine all ingredients in 5 or 6 quart slow cooker.
  • Cover and cook until vegetables are tender, 4 to 5 hours on high or 8 to 10 hours on low.

Nutrition Facts : Calories 268.6, Fat 8.6, SaturatedFat 2.9, Cholesterol 29.4, Sodium 551.5, Carbohydrate 30.4, Fiber 8.5, Sugar 2.8, Protein 16.8

EASY BEAN AND KIELBASA SOUP



Easy Bean and Kielbasa Soup image

If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h30m

Yield 8

Number Of Ingredients 11

1/2 package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed
1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices
2 cartons (32 oz each) Progresso™ chicken broth (8 cups)
4 medium carrots, chopped (2 cups)
3 medium stalks celery, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
2 tablespoons tomato paste
1/2 teaspoon salt
1 teaspoon dried thyme leaves
1/2 teaspoon pepper
1 can (14.5 oz) diced tomatoes, undrained

Steps:

  • In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • Cover and cook on Low heat setting 8 to 10 hours.
  • Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

Nutrition Facts : Calories 370, Carbohydrate 35 g, Cholesterol 35 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2020 mg, Sugar 7 g, TransFat 1/2 g

BIG RAY'S WHITE BEAN, KALE, AND KIELBASA SOUP



Big Ray's White Bean, Kale, and Kielbasa Soup image

This soulful soup, made with a Polish twist, uses kielbasa for a hearty meal to enjoy on those cool autumn evenings.

Provided by bfr610

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 9

1 bunch kale, stems removed and discarded
1 tablespoon olive oil
8 ounces kielbasa sausage, sliced thin
1 bunch green onions, sliced
3 cups chicken broth
1 (15.5 ounce) can white beans, drained and rinsed
½ teaspoon salt
1 pinch ground black pepper to taste
1 pinch grated Parmesan cheese, or to taste

Steps:

  • Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
  • Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
  • Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.

Nutrition Facts : Calories 404.4 calories, Carbohydrate 40.1 g, Cholesterol 37.6 mg, Fat 20.1 g, Fiber 9 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 869.8 mg, Sugar 2.5 g

KIELBASA AND BEANS



Kielbasa and Beans image

When I was a bachelor, I really began experimenting with cooking. This casserole is a recipe I created back then because it's tasty, tasty, simple and hearty.-Wade Harmon, Orange, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 7

1/2 pound sliced bacon
1 pound smoked kielbasa, sliced and halved
1 large onion, chopped
1 medium sweet red pepper, chopped
2 cans (16 ounces each) kidney beans, rinsed and drained
1/2 cup chicken broth
Pepper to taste

Steps:

  • In a large skillet, cook bacon until crisp; remove to paper towel to drain. Discard all but 1 tablespoon drippings; cook kielbasa in drippings until lightly browned. Drain. Add onion, red pepper, beans, broth and pepper. Cover and simmer for 1 hour, stirring occasionally. Crumble bacon on top.

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