Korean Spinach Banchan Recipes

KOREAN SPINACH SIDE DISH (SIGEUMCHI NAMUL)

Korean Spinach Side Dish (Sigeumchi Namul) image

Korean spinach side dish is a classic Korean banchan. Here are two recipes you can choose: one with soy sauce and the other with gochujang. Learn how to make them both and see which one you like better.

Provided by Holly Ford

Time 20m

Number Of Ingredients 12

Ingredients

1 bunch spinach (cleaned)
2 tsp Korean soup soy sauce (gukganjang)
1 clove garlic (finely minced)
2 tsp sesame oil
2 teaspoon toasted sesame seeds
1 green onion (finely chopped)
1 bunch spinach
2 tsp Korean chili paste (gochujang)
1 tsp Korean soybean paste (doenjang)
1 clove garlic (finely minced)
2 tsp sesame oil
2 tsp toasted sesame seeds

Steps:

Bring a pot of water to boil. Add some salt and the spinach to the water; blanch for 30 seconds. Drain the spinach in a colander and rinse under cold water until all the heat from the spinach has been cooled. Squeeze the spinach firmly to remove excess water. Place spinach on the cutting board and cut the spinach into 3-inch long pieces.
Put spinach in a mixing bowl. Add Korean soup soy sauce, garlic, sesame oil, and sesame seeds. Toss with your hand to incorporate the seasoning into the spinach.
Put spinach in a mixing bowl. Add gochujang, doenjang, garlic, sesame oil, and sesame seeds.
Smear the Korean pastes together with your fingers to mix them first, then toss everything together to incorporate the seasoning into the spinach.

Nutrition Facts : ServingSize 3 g, Calories 97 kcal, Carbohydrate 9 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 359 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 4 g

RUSTIC KOREAN SPINACH

Rustic Korean Spinach image

Make and share this Rustic Korean Spinach recipe from Food.com.

Provided by PanNan

Categories Korean

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 bunch spinach
2 teaspoons korean soybean paste (doenjang)
2 teaspoons korean chili paste (gochujang)
1 garlic clove, finely minced
2 teaspoons sesame oil
2 teaspoons sesame seeds

Steps:

Cut off the tips of spinach and clean thoroughly.
Boil a pot of water and blanch the spinach for 1 minute.
Drain and rinse spinach under cold water and squeeze out the liquid.
Separate the spinach strands in a mixing bowl and cut into a few sections if you prefer shorter length.
Add the rest of the ingredients into the bowl. Using your finger tips (gloved if you prefer) smear the doenjang and gochujang pastes together to combine and then toss everything together as you gently massage around the spinach, so that every strand of spinach will get seasoned.
Taste and adjust seasoning if desired.

Nutrition Facts : Calories 49.1, Fat 3.3, SaturatedFat 0.5, Sodium 67.4, Carbohydrate 3.7, Fiber 2.1, Sugar 0.4, Protein 2.7

More about "korean spinach banchan recipes"

KOREAN SPINACH BANCHAN RECIPE & VIDEO

Feb 1, 2015 Korean Spinach Banchan (Sigeumchi Namul) Recipe & Video This is a classic Korean banchan (side dish) that we eat with almost everything! …
From seonkyounglongest.com
5/5 (2)
Total Time 10 mins

Bring about 10 cups to 12 cups of water to boil in a large pot. Add salt and spinach; Blench for 30 second and drain. Rinse under running cold water, just cool enough to handle.
Gently squeeze spinach between your palms to get rid of excess water. Careful not to squeeze too much. Now spinach is ready to dress up with delicious Korean seasoning!
Both classic and spicy can be made same directions. Add prepared spinach in a mixing bowl; gently mix everything together using your hand until everything combined well.

See details

SIGEUMCHI NAMUL (KOREAN MARINATED SPINACH BANCHAN) …

Mar 17, 2025 Sigeumchi namul is a classic Korean banchan of blanched spinach marinated in a garlic- and sesame-scented dressing. Served at cool …
From seriouseats.com
5/5 (2)
Total Time 20 mins
Category Quick And Easy, Sides
Calories 189 per serving

See details

SPINACH SIDE DISH (SIGEUMCHI-NAMUL) RECIPE BY MAANGCHI

Sep 30, 2007 Sigeumchi-namul is a Korean side dish (banchan) made of blanched spinach seasoned with soy sauce, garlic, and toasted sesame oil. …
From maangchi.com
Reviews 113
Category Side Dish
Ratings 307

See details

KOREAN SOY GLAZED POTATOES - YOUTUBE

15 hours ago Simple yet delicious gamja bokkeum — these Korean banchan potatoes are packed with flavor. They’re the perfect side dish for any meal! https://tasty.co/recip...
From youtube.com

See details

KOREAN JAPCHAE RECIPE (STIR-FRIED GLASS NOODLES)

Mar 23, 2025 How are Korean meals structured? While there's no one correct formula, a typical dinner spread will include rice, a soup or stew, sometimes a larger family-style entrée, kimchi, …
From foodandwine.com

See details

23 KOREAN BBQ RECIPES FOR GRILLING SEASON - BON APPéTIT

Mar 15, 2025 A banchan mainstay, veggies pickled in rice vinegar provide a cool, tart contrast to richer Korean BBQ recipes. Swap the tarragon for parsley if you prefer, and make it up to five …
From bonappetit.com

See details

15 DELICIOUS KOREAN APPETIZERS TO TRY IN YOUR KOREAN KITCHEN

Mar 27, 2025 Discover 15 easy and delicious Korean appetizer recipes! From savory pancakes to delectable dumplings, these side dishes will elevate any meal.
From anastasiablogger.com

See details

KOREAN SESAME SPINACH BANCHAN RECIPE - KITCHEN SURVIVAL 101

Korean Sesame Spinach Banchan is a delightful side dish that adds a burst of flavor and freshness to any meal. Fresh spinach is quickly blanched, then tossed with nutty sesame oil, …
From kitchensurvival101.com

See details

REFRESHING SIGEUMCHI-NAMUL: KOREAN SPINACH BANCHAN …

Feb 10, 2019 Korean Spinach Banchan, Sigeumchi-namul (시금치나물) is a classic Korean spinach side dish that transforms fresh spinach into a flavorful banchan through a precise blanching technique and seasoning process. This …
From noshwithdavid.com

See details

KOREAN SPINACH SIDE DISH (SIGEUMCHI NAMUL) – TAKES …

Mar 31, 2025 What is Sigeumchi Namul? Sigeumchi namul (시금치나물) is a Korean side dish (banchan) that is made of quickly blanched spinach seasoned with soy sauce, garlic, green onion, salt, sesame oil and sesame seeds. It is …
From takestwoeggs.com

See details

KOREAN-STYLE SPINACH (SIGEUMCHI NAMUL) | SIFT & SIMMER

Mar 26, 2025 Korean-Style Spinach (Sigeumchi Namul) is a humble side dish (banchan) consisting of spinach flavored with a savory, garlic sauce.
From siftandsimmer.com

See details

SIMPLY SEASONED KOREAN SPINACH SALAD (SIGEUMCHI …

Mar 6, 2025 The recipe highlights fresh spinach seasoned with just the right touch of salt, garlic, and sesame oil for a light and healthy side dish. While it might feel milder to those who enjoy bolder flavors, it’s a wholesome and authentic …
From mykoreankitchen.com

See details

SPINACH, KOREAN BANCHAN STYLE RECIPE - RECIPEOFHEALTH

Get full Spinach, Korean Banchan Style Recipe ingredients, how-to directions, calories and nutrition review. Rate this Spinach, Korean Banchan Style recipe with 2 bunches of spinach, …
From recipeofhealth.com

See details

SPINACH BANCHAN (KOREAN SIDE DISH) - BALANCED HAWAII EATS

Banchan means side dish in Korean. Korean restaurants will often serve a variety of banchan to go with your main dish, and the restaurants in Hawaii are no exception. The spinach version is …
From balancedhawaiieats.com

See details

15-MINUTE KOREAN SPINACH BANCHAN (SIGEUMCHI NAMUL)

In the heart of a bustling Korean kitchen, there are moments when simplicity and tradition come together to create dishes that are both flavorful and nourishing. Sigeumchi Namul (시금치나물 …
From kimkimcooking.com

See details

KOREAN SPINACH SALAD - SERVED FROM SCRATCH

Jan 13, 2025 Bring on the banchan! Our Korean Spinach Salad, Sigeumchi-namul 시금치나물 is our take on this classic Korean sesame-seasoned side dish of blanched spinach, and garlic. …
From servedfromscratch.com

See details

SIGEUMCHI NAMUL: KOREAN SPINACH BANCHAN - HONEST …

Mar 31, 2025 Korean Spinach Banchan, known as Sigeumchi Namul, is a traditional Korean side dish with fresh spinach quickly blanched, seasoned lightly with soy sauce, garlic, sesame oil, and garnished with toasted sesame seeds.
From honestcooking.com

See details

BANCHAN: THE ESSENTIAL SIDE DISHES OF KOREAN CUISINE

Apr 3, 2025 In Korean cuisine, banchan (반찬) may be considered "side dishes," but they play a central role in every meal. These small, flavorful dishes are served in unlimited portions at …
From koreantopik.com

See details

KOREAN MARINATED SPINACH BANCHAN: SIGEUMCHI NAMUL - HIP …

Jan 29, 2022 Korean Marinated Spinach Banchan: Sigeumchi Namul Spinach banchan, Sigeumchi Namul, is probably the simplest and easiest to make. It’s a simple recipe of …
From hipfoodiemom.com

See details

THE BEST BANCHAN TO TRY FOR KOREAN BBQ BEGINNERS - MSN

We chatted to a Korean BBQ expert to drill down on which is the best banchan for beginners, and he gave us a great suggestion with an easy table-side upgrade.
From msn.com

See details

KOREAN SPINACH BANCHAN (TWO WAYS) – MAMA WOON’S KITCHEN

Apr 7, 2024 Spinach banchan is a classic Korean spinach side dish, commonly served in Korean cuisine. There are two variations of this delicious recipe, one made with soy sauce and the …
From mamawoon.wordpress.com

See details

KOREAN BANCHAN POTATOES RECIPE - TASTY

3 days ago Korean banchan potatoes are a delightful side dish that’s comforting and full of flavor. These tender potatoes are typically seasoned with a savory mix of soy sauce, garlic, …
From tasty.co

See details

SUPER SIMPLE KOREAN SPINACH SIDE DISH - EXPLORE COOK EAT

Apr 3, 2020 This Korean Spinach Side Dish is a very popular Korean banchan! So easy and delicious you will love it! Get the recipe here!
From explorecookeat.com

See details

DISCOVER BULGOGI: KOREA'S RICH & DELICIOUS KOREAN DISH

Mar 18, 2025 Banchan, a variety of small side dishes like bean sprouts, spinach, and pickled vegetables, adds texture and balance to the meal. Lettuce leaves are often used to make …
From seoulkoreaasia.com

See details

KOREAN SPINACH BANCHAN (SIDE DISH) – MRSPLANTINTEXAS

Sep 16, 2023 Korean Spinach Banchan (Side Dish) Serve this fabulous-tasting Korean side dish alongside any Asian meal. Great way to get some greens in! 2 bunches fresh leaf spinach ( …
From mrsplantintexas.com

See details

EASY 15-MINUTE KOREAN SAUSAGE STIR FRY - CHRISTIE AT HOME

Mar 25, 2025 Mini Korean-style Vienna sausages stir-fried in a sweet, smoky, spicy sauce with bell peppers and aromatics. This easy 15-minute Korean Sausage Stir-Fry is a delicious side …
From christieathome.com

See details

EASY KOREAN SPINACH BANCHAN – SIGEUMCHI NAMUL

Apr 26, 2024 Discover how to create the perfect Korean marinated spinach banchan sigeumchi namul with our easy step-by-step recipe for a healthy, flavorful side.
From kitchenkira.com

See details